Benefits of lemon for hair
Lemon is one of the best ingredients for our skin and we often wonder if it also has benefits on our hair, well today we will be talking about all the benefits lemon can have on your hair.
Lemon is one of the most popular citrus fruits and is a good source of vitamin C, that can help you boost your immune system and reduce inflammation. A lot of people are unaware that lemons also have bleaching properties, which is why they are often included in cleaning and skincare products.
Lemons also have a lot of benefits for your some of the common ones are:
- naturally lighten hair, especially lighter hair colors
- create shinier hair
- reduce oil and dandruff
Lemon For Hair Growth
There are many advantages of lemon for hair growth, a few of them are listed below:
1. Hair-lightening properties
If you have ever searched online about hair-lightening products then the first natural product that comes up on the list is lemon. The citric acid in lemon juice works as a natural bleach or oxidizing agent. It helps in whitening your hair by chemically reducing your hair’s natural pigment or melanin.
The lightening effects of lemon juice may not work for everyone as it also depends on how much hair pigment you have, if you have a lighter hair color then there are more chances that this will work for you.
2. Shinier hair
One great quality about lemon juice is that it can make your hair look shinier, no matter what hair color family you belong to. The best difference can be seen under the sun. To use lemon for shinier hair add 2 tablespoons of apple cider vinegar to the lemon juice add water to dilute and use it on your hair before shampooing them.
3. Reduces oil and dandruff
The citric acid in lemons can help in reducing excess oil and dandruff in your scalp making your roots more nourished and healthy. Lemon works best if you have a flaky scalp that requires cleansing.
When you apply your lemon juice hair rinse, make sure you massage the mixture into your scalp, wait for a few minutes for the mixture to do its magic, and then rinse it off. You can apply lemon juice once a week to keep your scalp healthy and clean.
4. Helps in removing scalp build-up
We often find grime and dust collecting on our scalp, lemon helps in unclogging our hair follicles and removes dust particles. It also helps in keeping our scalp safe from any bacterial infestation.
5. Promotes hair growth
Lemons are rich in vitamin C. Vitamin C can improve the rate at which your hair grows by boosting collagen production in your scalp. Collagen helps in promoting better hair growth.
6. Maintains scalp health
Lemon has antibacterial and antifungal properties which makes it suitable to control an oily scalp. This can help maintain scalp health and curb issues that might be causing hair fall or hair damage.
7. Refreshes your hair
If your hair has become dull and dry then try using lemon juice. The antioxidants present in lemon juice help in making your hair soft and shiny.
How to use lemon juice for hair growth?
- Dilute fresh lemon juice in water and rinse your hair with it you will have to do it more than one time if you want better results.
- Mix a few drops of lemon essential oil in a carrier oil and apply it to your scalp regularly.
- Crush vitamin C tablets and add them to your shampoo and rinse your hair with this product.
DIY Lemon Hair Mask and Hair Rinse
1. Lemon Juice + Henna Powder Hair Mask
To make this hair mask combine henna powder, egg, and warm water in a bowl whisk these ingredients together until you get a thick paste. Squeeze half a freshly cut lemon into this mixture. You can apply this mixture and leave it on for about 15-20 minutes, then rinse it off using mild shampoo and cold water.
2. Lemon Juice + Coconut Water Hair Mask
To make this hair mask combine equal parts of coconut water and lemon juice in a bowl. Then take this mixture and massage it into your scalp and leave it on for 20 minutes. Rinse it off using a mild shampoo, use it once a week for maximum benefits.
Side effects of consuming excess lemon juice
A few side effects of consuming excess lemon juice:
- Dental erosion
- Gastrointestinal issues
- Citrus allergy
- Increased urination
- Skin sensitivity
Lemon is a great ingredient for your skin and hair, we hope that you liked the information we shared above, do add lemon to your daily hair care routine and we are sure you will notice great results. But on the other hand, there are certain side effects of using lemon too. If you find difficulty using lemon for your hair, do consult your dermatologist.
Is lemon good for dry scalp?
Yes, lemon is good for a dry scalp, and it needs to be used as a pre-shampoo.
How long should I leave lemon juice in my hair?
You can leave lemon on your hair for 10-20 minutes on your hair.
Does lemon juice bleach hair?
Yes, the citric acid present in lemon acts as a natural bleaching agent and lighten your hair.
Can you use lemons to treat dandruff? By Healthline, Oct 7, 2019.
Can lemon juice lighten hair? By Medical News Today, Feb 8, 2021.
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