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If you avoid wearing dark colors while going out to a party due to the fear of dandruff, then maybe it's time for you to treat this problem rather than finding alternatives to hide it. In this article, we are going to brief you about the causes, symptoms and home remedies to treat dandruff.
Now let us quickly get down to business and show you the way to a dandruff-free scalp!
Firstly, let's clear your basics about Dandruff! It is a scalp condition that causes flakes of skin to appear. You might also experience itching.
Almost everyone experiences dandruff at some point in their lives, but it is more common from the teenage years up to your midlife.
Talking about causes, there can be numerous. Right from seborrheic dermatitis, allergic reactions, psoriasis, and eczema. Several other factors increase the risk of developing dandruff, including your age, weather condition, stress levels, medical conditions, and even choice of hair products.
You might be surprised to know that poor hygiene is not a factor, but the flakes might be more visible if a person does not wash or brush their hair often. People often also feel self-conscious about dandruff, but help is available.
Stress can be a more significant cause of hair fall in men, living a hectic life with a constant clock ticking and working day and night to meet the ends can cause stress.
Another major reason for hair fall can be the increased levels of testosterone hormones in males. If these hormones become excessive it converts into another hormone known as the DHT(Dihydrotestosterone) that causes hair follicles to shrink and can eventually stop your hair from growing.
Your genes play a huge role in your overall development and growth, this is a huge reason for male pattern baldness. You can acquire it from your paternal side or maternal side and then it is most likely that you will face the same issue shortly.
Male pattern baldness can also occur to people who are suffering from medical conditions like heart disease, high blood pressure, diabetes.
This is the most common type of symptom in which the hair volume decreases. Hair begins to recede at the hairline on the forehead.
Circular bald spots appear on the top of the head, beard, or eyebrows. Your scalp may become itchy or painful before it starts falling out.
Stress or pressure can cause hair to loosen and fall out. A lot of hair may come out while combing your hair or while washing them. This can also cause sudden thinning of hair.
This is a sign of ringworm and is accompanied by redness, swelling, and hair breakage.
Dandruff often starts with your teenage years as your hormones start to change, which causes you to produce more scalp oils for the dandruff-causing germ Malassezia to thrive on. But it can also occur at other times when your hormones change such as in old age or during a time when you are under any type of stress.
Some factors that can directly affect dandruff on your hair are as mentioned below.
Dandruff usually begins in the young teenage years and continues through middle age.
Some experts believe that male hormones may be one of the biggest reasons for dandruff because more men have dandruff.
Parkinson’s disease and other illnesses that affect the nervous system might also be one of the many reasons for dandruff. Your weakened immune system might also make one more susceptible to dandruff.
There are various ways by which you can identify hair dandruff. Some of the most common ways of detecting dandruff in your hair are to look for the symptoms. You can read on to find out some common symptoms of dandruff.-
Visible flakes are the most common symptom of dandruff. They are the excessive scalp skin cells that have been shed from your scalp because of your allergy to oleic acid. The dead skin cells build-up into clumps to create visible white and reddish dandruff flakes.
Whenever you see somebody scratching their head it could mean only two things. They are either in any deep thought or simply suffering from the problem of dandruff. In most cases, the latter stands true. All the build-up on your scalp causes irritation and an itchy scalp.
Just like the skin of any other part of your body, your scalp skin can also feel dry too. Dandruff often breaks the essential moisture-holding barrier that causes the skin to dry out too quickly and for the natural oils of the scalp to leak and dry up.
The sheer irritation on your skin and possibly the regular scratching of the skin can cause redness and irritation on your scalp. This is also a sign that confirms that you’re going through a problem of dandruff.
Many people ask whether dandruff can cause hair loss. Well, Dermatologists consider Seborrheic dermatitis problem as the usual cause of dandruff. This condition is an inflammatory skin disorder that is generally caused by a type of yeast called Malassezia.
This skin disorder can flare with stress, changes in the environment, and medical problems. The inflammation might damage your hair follicles over time which can prematurely push the hair from the growth phase into telogen, which is the phase where hair follicles rest and your hair falls out.
Prompt treatment of dandruff might be of great help. If this treatment does not work, it may be because something else is causing the hair loss problem in you.
We have mentioned some amazing methods through which you can get rid of dandruff at your home!
Vinegar is very much effective against dandruff. If you want to get rid of any existing dandruff, you can simply mix an equal amount of vinegar with water to wash your hair. However, this is not going to solve your problem permanently unless you work on the steps given below.
Neem leaves are widely used in Asian countries to treat scalp issues like scalp irritation, lice and dandruff. These leaves are known to have antiseptic qualities and can moisturize your hair and scalp.
Once you have these leaves, you can crush them together in a bowl to create a paste and then add water to make the paste slightly runny. Now you should apply this paste onto your hair and scalp before washing it off with warm water.
You should repeat this process at least four times a week for the best results.
An alternative is to place neem leaves in boiling water for about half an hour and then strain the entire water to wash your hair with it.
Lemon appears to be the natural cleanser of sorts, which removes dandruff, excess oils and dirt from your scalp. You can simply take two lemons and then squeeze them to extract their juice. Now you can add two parts of water to one part lemon juice and apply it to your scalp.
You should wash your scalp with your shampoo after about 5 minutes to see a clean, dandruff-free scalp.
A mixture of coconut oil and lemon juice can also work wonders for your hair and scalp. You should mix 1 tablespoon lemon juice and 4 tablespoons of coconut oil in a bowl and then apply this mixture to your hair with the help of your fingers.
Once your whole head is covered with this mixture, you can leave the mixture on for about 30 minutes before washing it off with shampoo and warm water.
You can also create honey and lemon shampoo at home to get rid of dandruff. You will be required to take 5 tablespoons of honey and 2 tablespoons of lemon juice in a bowl and mix them well before using the mixture to thoroughly wash your scalp and hair.
Both egg and natural yogurt have the essential nutrients that are required for healthy scalp and hair. Since you may be lacking these nutrients in your diet, you can create a mixture of egg white and natural yogurt to make up for them.
You can mix one egg white with 2 cups of yogurt and apply the paste thoroughly onto your hair and scalp. Now, you should keep it on for at least 15 minutes before washing your hair with cold water, and then you will notice the difference.
Aloe Vera has several natural qualities which can be good for your hair and scalp. Aloe vera gel not only soothes your skin but also has antibacterial properties important for fighting off fungal infections. You can just rub Aloe Vera gel on your palms and then massage your hair and scalp with it. Now, you should let it stay for about half an hour before washing for the best results.
Just like honey and lemon, apple juice and honey is also a good combination and a remedy for dandruff. Simply take two tablespoons of apple juice and then mix it with 5 tablespoons of honey to create a paste. Rub the paste onto your hair and scalp and let it sit for about 10 minutes before washing it.
You might hear people telling you that anti-dandruff shampoos are mere marketing stunts, but that is not always the case. Several shampoos are known to reduce dandruff and hair fall.
You should usually wash your hair twice a week using lukewarm water and anti-dandruff shampoo. After some time, you should dry your hair before brushing lightly to remove any leftover flakes.
If you follow this routine, your hair should remain dandruff free for at least 2 days.
Here are some home remedies to prevent hair fall:
Our elders swear by oiling to keep our hair healthy and shiny, choose a hair oil that suits your scalp and will not inflate hair fall further. Oiling seems like an easy task but trusts us you need to deeply nourish your scalp with a good massage which will eventually help in blood flow.
Aloe vera is a beautiful holy grail that is equally effective for our hair. Aloe vera contains antioxidants which are helpful if you deal with dandruff. Aloe vera has soothing properties and is good for cleaning out oil from our scalp.
One of the most effective and potent things that you can use during extreme Hair all is onion juice. All you need to do is blend and squeeze out the juice from the Onions and apply it on your scalp in a circular motion, leave it for about 20-25 minutes, and then wash your hair with a mild shampoo.
You can soak fenugreek overnight and then eat them in the morning on an empty stomach or you can boil Fenugreek in a cup of water and drink it, if you do not want to eat or drink you can soak them overnight and make a paste of them and apply it on your scalp for an hour or more. Fenugreek is a magical herb that promotes hair growth and helps repair the damaged and weak hair follicles.
All of the advice we have mentioned above in the article is successful for most people if used correctly and regularly, if your case of dandruff is severe and is not getting better even after using these methods to get rid of it, we would suggest you to consult a dermatologist.
If you want to buy dermatologist recommended products like Minoxidil, Finasteride, Biotin and many more then you can visit our website of Mars by GHC.
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