Vegetarian breakfast for weight loss

Vegetarian breakfast items  Vegetarianism has been prevalent in India for ages and is becoming popular worldwide. In India, it is practiced for religious and ethical reasons. It is known to decrease the risk...

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How necessary is Omega 3 for cardiovascular health?

Omega 3 fatty acids Omega-3 fatty acids are a kind of fat that the body is not eligible to produce on its own. They are essential fats that are so necessary for the body's survival.  We can bring omega-3 fat...

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Typhoid Diet: What To Eat & What To Avoid?

Symptoms & Causes Of Typhoid  Typhoid disease is a bacterial infection caused by Salmonella Typhi bacteria. It is a highly contagious disease and can be life-threatening. The disease is transmitted throu...

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Do's and don'ts of wedding weight loss

How to Lose Weight Before Wedding?  Wedding season is upon us and we can't be more excited. Weddings are the best but with all the excitement and activities surrounding the wedding and reception, there is a ...

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What is the best fat burner drink?

Weight loss If you are looking to lose weight then you are on the right page, we share some interesting and effective weight loss tips and tricks that have worked for us. Today we will be sharing some of the...

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How can I lose 5 kgs. in 5 days?

Weight loss Well, losing weight is a very sensitive and complicated topic and yet again we bring to you another topic. Losing 5kgs of weight in 5 days may sound impossible at first but it is actually achieva...

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Does lemon tea work in weight loss?

Lemon tea for weight loss Lemon tea is one of the most refreshing tea you can have which will eventually benefit you in losing weight. Lemon tea comes with a lot of variants that you can choose from, today w...

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What L-Carnitine does for heart?

What is L-Carnitine?  L-Carnitine, also known as vitamin BT, is a naturally occurring substance that is involved in the breakdown of fat to release energy. It's found in foods such as red meat and other meat...

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How to reduce chest fat for men?

What are Man Boobs?   Man boobs, also known as 'moobs' or moobies, are male breasts. While it is normal for men to have some breast tissue, man boobs occur when there is too much tissue, causing the chest to...

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How Does Vitamin C Boost Your Immunity?

Benefits of Vitamin C Vitamin C is one of the most essential vitamins that our body requires but cannot produce naturally. Hence, the role of vitamin C supplements and foods come into play.  Vitamin C is a w...

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How Can I Lose 3 Pounds In A Day?

Is It Possible To Lose 3 Pounds In A Day?  Most men go through at least one weight loss goal in their life. It's frustrating when you bust your ass in the gym and see no results! We can all agree to that. Bu...

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What is the best detox for weight loss?

Benefits Of Full-Body Detoxification   First of all, you must understand what detoxification is? Detoxification is defined as the act of removing toxic substances from the body. The human body is naturally d...

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