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Hair fall can be very stressful for people and can be very degrading. When people start losing their hair they also start losing their self-esteem and confidence in staying in the public eye. They avoid all kinds of social events and gathering just because people judge them.
Hair loss can appear in any part of your body. Some hair loss problems also cause hair loss from the beard, eyelashes, and eyebrows. Anyone can lose hair on their head and is very common. It is normal to lose 50-100 strands in a day but if you are seeing a lot of hair on the floor during brushing or washing them then you should see a doctor.
People of all ages experience hair and both men and women can experience it. A lot of teenagers or late teens also experience it and can even go bald when they reach their 30s.
New hair normally replaces lost hair but sometimes this doesn’t happen and hair loss is permanent. Someday you may lose hair more than some other days and some days there may be very less hair fall.
If you notice that you are losing your hair more than usual then you should talk to your doctor and discuss the problem with them to know the cause of the hair fall. But how to properly know if you are suffering from hair loss or not.
If you think that you have to clean the drain more often now because it gets clogged very easily then that is a sign you are suffering from hair problems. You may also notice a lot of hair in your brush during combing your hair.
You may feel some itching and during scratching your head some dandruff may appear on your scalp. The dry scalp also causes hair loss as it makes the hair roots very weak.
You may see some bald patches of hair appearing on the top of your head and some hair growing on it. Bald patches may appear very sudden and there can be one big bald patch or some in the cluster.
You may feel that your scalp is inflamed and some redness has started to appear. The inflammation can cause hair root damage and your hair follicles to be weak. Some red patches may appear on the scalp which may also itch a lot.
As you are losing so much hair your hair starts to get thin and lose its volume. This is the most common type of symptom.
Now after diagnosing the problem what are the causes of hair fall?
The most common cause of hair fall is heredity and this type of hair fall is permanent and cannot be cured. Men suffer from patterned hair loss because of heredity problems. This means that you have inherited genes that cause hair follicles to shrink and eventually stop growing.
Stress also is a huge factor that causes hair loss. Stress can be degrading and cause a lot of harm to your health. People who are generally under a lot of pressure daily experience a lot of hair fall. Stress loosens up your hair follicles which makes it easy for your hair to fall out.
If you are not taking a full nutritious diet then you may experience hair fall. Taking all the macro and micronutrients is important for hair growth.
If you tend to wash your hair on a daily daily are chances of losing your hair. Some people use a mild herbal shampoo that strips over the natural oils by using them daily. These shampoos contain a lot of paraben in them which is harmful to the scalp and promotes hair loss.
If you are a daily drinker or smoker then it is time to leave it because it must be a reason for your hair fall or baldness. Drinking and smoking affect your overall health.
Sweat will accumulate in your scalp which will destroy your roots and follicles hence resulting in it hair falls
Using a lot of products in your hair can also damage them and strip the natural oils out of the scalp.
With age, you may notice a lot of problems in your health. Hair fall can happen with age and can cause baldness in some men.
People use a lot of treatments to prevent hair fall. Most of them rely on natural methods and home remedies because they think using English medicine may be harmful to them. Most adults rely on home remedies only. You can use a lot of things to regrow hair or to control hair loss. One of the natural methods to control hair fall are curd.
Curd for hair is being used by people for a very long time. Curd is made at home and anyone can make it easier. It is combined with plant acid, which is, in turn, more acidic than other milk products. Curd is a very good source of calcium and protein. As you know our hair is mostly made up of protein so using curd for hair has a lot of benefits. It is power-packed with anti-bacterial properties. Let’s take a look at some of the benefits of curd for hair.
Due to its antibacterial properties curd has a lot of good bacteria which helps to get rid of dandruff and dry scalp. Dandruff affects your hair roots and damages them thus causing hair fall. Applying some curd with some lemon juice will help you get rid of the dandruff.
Using curd for hair rejuvenates your hair follicles and gets rid of dryness and dullness, especially during the winter months.
Curd makes your hair follicles very strong and thus prevents them from breaking. Mix curd with olive oil, curry, and basil leaves, and apply it to your hair. Curd has protein which also helps to make your hair stronger.
Sometimes hair fall can also occur if you are not exfoliating or washing your hair properly so you need deep conditioning at home only. Using curd can condition your hair from the inside and leave it soft and shiny.
Its cooling effect helps to get rid of the inflammation and redness on the scalp. If you have a dry scalp and also some red patches on the scalp then using curd will help you control it.
You can also rely on curd for hair growth. If you want your hair to grow some inches longer than using curd is the best way to do so.
Curd can also help in hyperpigmentation and treating other problems too.
You can make a various hair mask with curd and some other ingredients:
This hair mask is for deep conditioning during the winter season. If you excessively style your hair then this mask can repair the damage.
This mask is for making your hair silky and smooth. The main ingredient is olive oil which is full of vitamin A and E. These will help lock the moisture and prevent hair fall
This mask can be used to treat dryness and dandruff. Lemon has vitamin C which gets rids of dandruff and flaky scalp and curd nourishes it.
Avocado has a lot of benefits for your hair so using it with curd will give your hair a great texture. Mix half avocado with some curd and use it as a hair mask. Avocado can do a lot of things for your hair.
For using curd for hair you can also mix some spoons of lemon and honey to have a nice consistency of the mask. This hair mask of honey, lemon and curd for hair can help in hair growth as well as getting rid of the dry scalp.
While curd is a natural conditioner, eggs are used to strengthen hair follicles and reduce some hair loss. Eggs are natural strength providers and can nourish your hair for a very long time.
Aloe vera has a lot of benefits for our skin and hair. Aloe vera can repair damaged hair and can also control hair fall. It is rich in fatty acids, vitamins, essential amino acids, and minerals like zinc and copper that are known for boosting hair growth.
There are all different types of hair masks which we can use to improve our hair health. But there are some side effects of curd too.
Curd is easily available and can be easily made at home so there is no need to go out of your way to try this home remedy. It is being used by people for a very long time in India and it is a very special ingredient in a lot of Indian households. It does not have a very major side effect and can be used by everyone. It is very beneficial for people who have various types of hair problems.
The above remedies will prevent some amount of hair fall but if you are someone who is facing severe hair loss due to androgenic alopecia or male pattern baldness then you should look for our Medicated Anti-Hair loss kit designed by our dermatologist which includes Minoxidil, Finasteride, Biotin and many more products you can purchase from our Mars by GHC website.
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