Poolside getaways and refreshing swims are all fun. But some of us are sometimes not ready to go swimming in a pool for some reason, the top one being chlorine damage to the hair. While chlorine can be a lifesaver for purifying swimming pools, it can be a nemesis for your hair health. The battle against chlorine water damage is a common struggle for those who love spending time in pools. Whether you're a regular swimmer or an occasional dipper, safeguarding your hair from the harsh effects of chlorine is essential. This article is your comprehensive guide to how to protect your hair from chlorine water damage. Read more about chlorine water, how chlorine damages your hair, how to prevent chlorine water from damaging your hair, how swimmers keep their hair healthy, and how can you fix chlorine-damaged hair.
If you are someone who often goes to a swimming pool, or lives in a city, you probably know what chlorine water is and how it can affect your hair and skin. Many people even tend to be allergic towards chlorine as well. To put it simply, chlorine water is water that has been treated or disinfected with chlorine. Chlorine is a powerful chemical known for its disinfectant properties. This treatment of water with chlorine is intended to purify water by eliminating bacteria, viruses, and other harmful microorganisms. The process is all about adding chlorine in measured amounts of water sources, where it reacts with organic and inorganic substances, effectively neutralizing potential health hazards. While chlorine plays a crucial role in maintaining public health standards by preventing waterborne diseases, it is essential to use it judiciously to avoid any adverse effects on human health or the environment. Regular testing and monitoring of chlorine levels are imperative to strike a balance between disinfection and ensuring water quality.
How Does Chlorine Damage Your Hair?
Even though chlorine is used for the purification of water, this chemical can have adverse effects on the hair and skin. Chlorine damages the hair badly and let us look at how:
- Removes natural oil from your hair that keeps it smooth and healthy
- Damages the hair shaft by getting in between the fibres and cracking them
- Changes the colour of your hair by bonding to the copper in the water and creating a greenish hue
- Causes cracking and splitting
- Causes chemical reactions in your hair
- Irritates your skin and scalp
How To Prevent Chlorine Water From Damaging Your Hair?
We all believe that prevention is better than cure. Here are some ways in which you can prevent your hair from being damaged due to chlorine water.
- Consider using a leave-in chlorine protectant on your hair
- After swimming in a pool, wash your hair promptly to eliminate any chlorine from your hair. Washing with typical water will forestall the development of chlorine, salt, or different metals
- Keep your hair's length short or trim your hair at regular intervals. Ordinary trims can assist with forestalling extra harm and keep your hair solid
- Apply a liberal measure of coconut oil on your hair before you get in the pool. The coconut oil fills in as an obstruction and won't permit the chlorine to sit on your hair
- Tie your hair in a bun, hitch, or twist to stay away from absorbing your hair from the water, particularly when you're in a pool or the ocean. Attempt to keep your head out of the water however much as could be expected
- Probably the most ideal way of shielding your hair from chlorine is to wash your hair with clean faucet water before entering the pool. At the point when your hair is wet and immersed in clean water, it will ingest less chlorine water
- If you swim consistently in chlorinated water, consider wearing a silicone swimming cap. It will keep your hair from getting wet and shield it from chlorine water
- While shampooing helps eliminate chlorine stores from your hair, renews your hair's normal dampness that chlorine has ripped off. Utilize a protein-rich conditioner after each wash to feed your dry hair
- Wet hair is typically tangled, and energetically brushing can harm it. Utilize a delicate wide-toothed brush to detangle your wet hair
How Do Swimmers Keep Their Hair Healthy?
You must be now confused if swimmers never experience any hair damage due to exposure to chlorine water. In fact, swimmers keep their hair healthy by protecting it against chlorine water by practising a few steps. Here is what swimmers do to keep their hair healthy.
- Wear a swim cap
- Wet the hair with fresh water before swimming
- Wash the hair immediately after swimming
- Get the chlorine off of the hair immediately after swimming
- Hydrate the hair to return moisture to it after swimming
- Use a sun protection hair spray to protect the hair from UVA and UVB sun damage.
How Can I Fix Chlorine Damaged Hair?
Don’t worry if your hair is already damaged due to exposure to chlorine water. There are several ways that you can adopt to fix your chlorine-damaged hair. Read below and find out what they are:
- Utilize a hair clarifier while washing your hair. A hair clarifier eliminates any unforgiving synthetic compounds from your hair. You can either go for an explaining cleanser or make a clarifier at home utilizing baking pop and apple juice vinegar.
- Chlorine doesn't simply dry your hair out, it might likewise influence your scalp. It is crucial to check for your scalp's well-being. Is it excessively dry or flaky? Address your PCP to see how you can treat your harmed scalp.
- For serious chlorine-damaged hair, you want a profound condition somewhere around two times each week. On the other hand, you can utilize coconut oil to recharge lost dampness. Back rub your hair delicately with tepid coconut oil to work on your hair and scalp wellbeing. Leave it on for quite a while and afterwards cleanser.
- Fixing harmed hair might take a great deal of time. You really want to have a great deal of tolerance and follow a sound haircare routine to see improvement.
Does Chlorine Permanently Damage Hair?
Even though chlorine damages hair, the damage is not found to be permanent. There are several ways in which you can fix chlorine-damaged hair.
Should I Put Oil In My Hair Before Swimming?
Applying oil to your hair before swimming can form a protective layer for the hair.
Safeguarding your hair from chlorine water damage requires a proactive approach and a few simple yet effective measures. Prioritize pre-wetting your hair with clean, non-chlorinated water before diving into chlorinated pools to minimize chlorine absorption. By adopting these practical tips, you can enjoy your time in the pool while keeping your hair healthy, vibrant, and resilient against the potential damage caused by chlorine water.
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