Is it true that a change in water quality can affect hair fall?
Are you the one who is noticing acute hair loss every time you wash your hair? Do you suspect that change of the water could be the culprit? Well, then go on and read this article to find out if hair loss due to a change of water quality is a fact or just another fad!
Different types of water that are potentially harmful to your hair are-
1) Chlorine water
Chlorine is a chemical that is added to tap water by municipal corporations to get rid of harmful pollutants. But continuous exposure to chlorine can make your hair dry and eventually lead to loss of hair.
Chlorine is also added to the water that is available in swimming pools and you must make sure that you don’t expose your hair for a long duration when you go for a swim.
2) Hard water
In many cities, hard water is the major cause of people’s hair loss. It contains a high amount of magnesium, silica, and calcium, which can lead to breakage, dryness, and thinning of your hair. Hard water can also lead to dandruff and destroys your hair follicles.
3) Rainwater
Rainwater if it is in its pure form is good for your hair. But high pollution levels in cities make even the rainwater toxic and acidic.
Harmful particles in the air get mixed with rainwater. If you get drenched with rainwater, it will lead to an itchy scalp. Furthermore, it will also weaken your hair strands and breaks easily.
4) Saltwater
We know that you enjoy playing on the beach but make sure that your hair isn’t exposed to the salty seawater. Seawater has high volumes of salt that leave your hair dry and brittle. If you go on and expose your hair to salty water, do not forget to go through a deep conditioning procedure.
5) Groundwater
Groundwater also contains plenty of minerals like iron and magnesium. These minerals can make your hair lusterless and eventually make your hair-thinner. The groundwater is mostly found in rural areas where there are hardly any freshwater sources.
How To Stop Hair Loss?
1) Amla Vitamin C content
Amla which is also known as gooseberry is an excellent ingredient for your hair. If you are vulnerable to baldness or hair loss, amla has to be your wonder drug. It is indeed a rich source of vitamin C. In addition to this, it has antioxidant and anti-inflammatory properties that can help hair growth and reduces thinning of hair.
2) Fenugreek for hair loss
Fenugreek, also known as methi is a common kitchen ingredient that is very effective in treating hair loss. The fenugreek seeds contain hormone antecedents that help in nourishing your hair follicles and enhance hair growth. You need to soak one cup of fenugreek seeds in water overnight.
Then, simply grind them into a paste and apply it to your hair. Then you need to cover your hair with a shower cap and after 40-45 minutes rinse your hair with cold water. If you can try this remedy continuously per month, then your hair loss problem will reduce drastically.
3) Beetroot for hair
The juice that is extracted from beetroot contains carbohydrates, protein, vitamins B and C, phosphorous and other nutrients. All these nutrients promote a healthy hair regime. You can also choose to grind a few beetroot leaves and mix them with henna. Then, apply it on the scalp and leave it on for 15-20 minutes, and then wash your hair.
4) Onion juice for hair regrowth
Onion includes high sulfur content which helps in improved blood circulation to your hair follicles, regenerates them, and eventually reduces inflammation. Its antibacterial properties also keep dandruff away. You are required to grate an onion and extract its juice.
Then, simply apply this juice directly to your scalp. Leave the juice for 30 minutes and then wash off with a mild shampoo.
5) Flaxseeds
Flaxseeds help you to lose weight and help tackle hair fall. Flaxseeds have omega-3 fatty acids that prevent hair loss and promote hair regrowth. You need to consume one tablespoon of flaxseeds with water every morning. You can also add the flaxseeds to your soups, salads, or even smoothies.
Medications
If you want to regrow your hair that is lost due to different water quality then you can take up some medications which are suggested by our hair experts at Mars by GHC website.