Home Remedies For Dry Skin
Dry skin can look like any other skin problem, but it is actually one of the most serious because it can lead to potential health problems. Could you imagine how your well-being will be affected if your skin displays signs of dryness?
Dry skin (xerosis) is a common skin condition in which the epidermis does not have enough moisture to keep the underlying dermis from getting dry. The epidermis is the uppermost layer of skin.
There are several steps you can take to help combat the moisture loss that leads the skin to become severely dehydrated. These steps are all-natural remedies for treating dry skin.
1. Olive Oil:
Olive oil is a natural cleanser and moisturizer. Using olive alone is sufficient enough to moisturize the skin even in harsh climatic conditions. Rub olive oil into your skin in circular motions till it gets absorbed by your skin. Drape a warm damp cloth over your face and keep it till it gets cold. Wipe off any excess oil using the damp cloth.
2. Olive Oil and Sugar Scrub:
This is an exfoliating and moisturizing scrub. It will help you to remove all the dead skin cells present on your skin and at the same time moisture your skin. Mix 2 tablespoons of olive oil with ½ a cup of sugar and gently scrub it into your skin. Leave it for a few minutes and gently wash it off. Use a good moisturizer or oils like coconut or olive oil to lock the moisture in.
3. Coconut Oil:
Saturated oil has emollient properties which soften skin and improves skin smoothness. Use coconut oil daily before sleep including the sensitive properties of the body like eyes, mouth, private parts, etc. The benefit of coconut oil is it can be used alone and improves skin texture drastically. Coconut oil also has antimicrobial functions which can help to fight any fungal and bacterial infections present on your skin.
4. Avocado Mask:
Avocado works wonders when it comes to moisturizing skin. Puree half an avocado, along with 1 tablespoon of olive oil and 1 tablespoon of honey. Apply it to your face and skin. Leave it on your face for 15-20 mins and then wash it off. Your skin will n feel moisturized and nourished.
5. Petroleum Jelly:
As per a study conducted, petroleum gelly is even helpful on the skin barrier function in old people. Using petroleum jelly once or twice a day according to the climatic conditions is enough.it helps in locking moisture and thus helping to protect skin from drying up.
6. Oatmeal Baths:
Oatmeal extracts were found to be anti-inflammatory and antioxidant which can protect the skin, according to a study conducted.it can soothe skin from irritation and itching. Using food processors, make oatmeal into a fine powder and mix it with warm water. Apply it on your skin while bathing, keep it for 10-15mins before gently washing it off. After taking an oatmeal bath, use a good moisturizer or coconut oil to prevent the moisture from escaping.
7. Essential Oils:
Many essential oils help in building natural skin back to normal and protect your skin. Oils like jojoba oil, argan oil, avocado oils, etc including coconut oil and olive oil, etc are chemical-free and cause no irritation. Use few drops of your preferred essential oils in your bath water every day.
8. Oatmeal Honey Mask:
This mask has the benefits of both moisturizing and soothing your skin. Mix 1 tablespoon of honey and 2 tablespoons of oats with a little water if required. Mix it well and rub it onto your skin. Leave it for 15-20 mins and wash it off.
9. Aloe Vera:
Often used as a sunburn remedy, aloe vera soothes skin, decreases redness. It is known for its anti-aging properties, treating acne, and repairing dry skin. Although very few people are allergic to aloe vera, it is always best to do a patch test if you are using it for the first time. Apply aloe vera gel on your skin and leave it. If required, you can even wash it after a while.
10. Papaya Toner:
Papaya is a good moisturizer and toner. It makes the skin glow and keeps skin healthy. It also helps in treating sunburn and inflammation. It helps in slowing aging process. To use papaya for skin, remove seeds and scrape the pulp of one slice of papaya. Blend it with a cup of water using blender or food processor. Cleanse your skin with a good cleanser. Take a small amount of cotton, dab it in the papaya pulp, apply it on your skin. Store this papaya pulp toner in refrigerator for upto 5 days.
Tips To Prevent Dry Skin :
1. Include antioxidant and omega 3 fatty acid-rich food
Antioxidants protect the cell from cellular damage. For antioxidants, berries such as tomatoes, blueberries, and green tea, lentils are great sources. Sunflower seeds, pumpkin seeds, fish, etc are good sources of omega 3 fatty acids.
2. Moisturize Regularly:
Using good moisturizer or any of the above-mentioned oils as a part of your skincare regime will help in improving your skin texture and prevent dry skin.
3. Stay Hydrated:
Drinking plenty of water everyday helps you to keep your body hydrated and maintain healthy cells. It helps in mosturising skin.
4. Avoid hot showers:
Avoid hot showers as they get rid if all natural oils present on your skin. It worsens dry skin and can also burn your skin. If your need a hot shower after workout, use warm water and also add few drops of essential oil in the warm water. Also make sure to moisturize immediately after the shower.
5. Use mild products:
Skin Ingredient sin your products like alcohol can worsen dry skin. Long term use of these products should be avoided. Choose alcohol and other harsh chemical free products.
6. Dress according to the weather:
During winter,, protect your skin from the dryness by wearing fully covered warm clothes. In summers, make it mandatory to use sunscreen lotions to prevent skin cancers.