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Olive oil for hair

Olive oil for hair growth

Olive oil for hair 

We have previously talked about a lot of different types of oils and their benefits for our hair and today continuing that series we are going to share all the benefits of Olive oil for your hair. 

Olive oil is usually light yellow in color; at times it can also have a light green tint to it, as it is naturally extracted by pressing olives. It’s imported from the Mediterranean regions like Spain, Greece, and Italy.

Olive oil is a rich source of fatty acids and antioxidants. It has a unique blend of chemical composition which is why a lot of cultures have used it to improve the texture and appearance of hair for centuries, olive oil is also widely used in cooking in the mediterranean regions and is known to be one of the healthiest oils for our body.

Olive oil can soothe your scalp, strengthen your hair follicle, and potentially stimulate hair growth. Let us now dive deeper into the benefits of olive oil.

Benefits of Olive Oil for hair 

After talking about the basic formulation of olive oil now let us dig deeper into the benefits of olive oil. Here are all the benefits of olive oil for your hair. 

1) Reduces DHT Production 

Probably the most compelling motivation for going bald is the creation of dihydrotestosterone also known as DHT. This chemical assaults the hair follicle and debilitates it, prompting severe hair fall. Olive oil contains oleic acid that restrains 5-alpha reductase, a catalyst that changes over testosterone into DHT, the undeniable degrees of which can cause going bald. The standard utilization of olive oil helps block the creation of DHT and thus diminishes hair fall. 

2) Reduces Hair Damage 

Olive oil is rich in antioxidants. These antioxidants assist with keeping up with scalp and hair’s wellbeing and shield them from extreme harm. Free radicals can severely cause cell harm and can damage the hair follicles. Antioxidants in olive oil assist with balancing out free radicals and forestall harm. 

3) Supports And Conditions Hair 

Olive oil further develops blood circulation and feeds the follicles with all the vital nutrients and unsaturated fats that are required to keep them healthy and strong. It likewise helps seal dampness in the hair shaft, forestalling dryness and making hair more manageable.

4) Reduces Hair Breakage 

Since the oil forestalls dryness, it likewise helps keep your hair thick and voluminous by diminishing breakage. It does this by molding and fortifying the hair shaft with its rich substance of omega-3 unsaturated fats, holding your hair back from snapping off. 

5) Soothes and Calms The Scalp 

Olive oil can assist with mitigating an irritated scalp and deal with issues like tingling and dandruff. Dandruff and obstructed follicles are the main sources of going bald. 

6) Helps in Hair Growth 

An examination showed that the effective use of oleuropein, a constituent of olive oil, instigated hair growth. Applying olive oil and rubbing the scalp additionally further develops blood course, which, thus, advances hair growth.

How To Add Olive Oil To Your Hair Routine 

After talking about all the benefits of Olive oil now let us talk about how you can add it to your everyday hair care routine. 

Olive oil and egg white pack 

Eggs are extremely nutritious for the hair and here is how you can make them even more healthy by adding olive oil. All you need is two egg whites, two tablespoons of olive oil, and a shower cap. 

Start by whisking the egg whites and the oil in a bowl, then apply this mixture to your roots and to your ends. Leave the mixture in for about 20 minutes, this can be a messy process so we recommend you use a shower cap. You can rinse it off with a mild shampoo in about 20 minutes. 

Cinnamon, Honey, and Olive Oil hair mask

Cinnamon is a great ingredient for your hair and health, it helps in improving blood circulation, honey is known to hydrate the scalp and lock moisture in the hair. 

This is an extremely easy hair mask and requires only 1 tablespoon cinnamon, 1 tablespoon honey and, 1 tablespoon olive oil. Now mix all the ingredients well together and apply this mixture to your hair from roots to the lengths. Leave this mask on for about 15 minutes and rinse it off with chemical-free shampoo. 

Take Away 

Olive oil just like all the other oils helps in reducing hair fall and hair damage, it acts as a natural conditioner to the hair and provides extra hydration for the hair which helps in making them radiant. We hope you like the information we shared above. Add olive oil to your hair care routine and you will notice a drastic change in your hair texture and overall growth.