Reasons for extreme hair loss in summers
Summertime can be one of the hardest seasons to manage your hair along with the sweat, heat and dust. Our hair follicles need extra love and support during the summer season and we will tell you what all you need to do to up your summer hair game.
It is very normal to face extra hair fall in summer season as our hair follicles are clogged due to excess sweat and dust, so make sure your scalp is always hydrated and healthy during the summer season if you want to avoid hair fall.
Seasonal hair fall is common and can happen to you irrespective of your gender, however, the good thing about seasonal hair fall is that it is not permanent and can stop on its own with time and change of season. The summer season calls for better Hair care and today we are going to mention a lot of things that you can do to avoid the summer hair fall.
Reasons for Hair Fall During Summer Season
Let us talk about some of the major reasons you are facing Hair fall during the summer season.
1. Hair damage due to Sun Rays
Being out in sun for a longer period of time is harmful to your skin and your hair, excessive heat also creates sweat which clogs the hair follicles leading to hair fall and ends up damaging the follicles. During summers our scalp also produces excess sebum which can make your hair brittle, dry and coarse. The sun affects the overall growth of the hair and that is why many people face hair fall during summertime.
2. Dandruff and Dry Scalp
People who already suffer from dandruff can see inflammation in their scalp during the summertime. The hot weather aggravates it and can make your scalp itchy which can again be a cause for hair fall.
3. Excessive Heat
During the summer season, our body produces less Melatonin which affects the hormones present on our scalp. The sweat and dust are just an add-on to make your hair fall. The testosterone levels are much higher during the summer season and this could be another reason for hair fall.
Seasonal hair fall is often temporary and comes under control with the changing weather. You must visit a doctor if this seasonal hair fall has become a permanent factor and you have started to notice thinning of hair follicles.
Recurring hair fall can be a sign of Male Pattern Baldness which can become permanent damage to your self-image if not treated at the right time, take the signs and do not delay in getting help.
How to Prevent Hair from Falling in Summer Season?
Now, let us talk about some of the ways in which you can control and reduce hair fall during the summer season.
1. Switch your Shampoo
This is one of the most important steps to take if you want to reduce hair fall during the summer season. Change your chemical-infused shampoo with an all-natural one. Your hair follicles are already dealing with sweat and heat and they do not need harmful chemicals to ruin the pH balance too, so switch to an all-natural shampoo instead. You can use dry shampoo for oily hair & scalp.
Try our Anti Hair fall shampoo made with all-natural ingredients, it is paraben-free and does not contain any SLS.
Ingredients of this shampoo:
This shampoo contains ingredients like Aloe Vera Extract, Watercress Extract, Argan Oil, Liposomal Caffeine, and Ceramides, let us get into the benefits of them.
- Aloe Vera Extract: Aloe Vera Extract is a good component as it helps in the reduction of dandruff, this can also resolve the issues of an itchy scalp. Aloe Vera repairs the dead cells and helps in the regrowth of hair follicles.
- Watercress Extract: Watercress extract is enriched with properties that can balance the hormones and help in boosting the process of hair growth.
- Argan Oil: Argan Oil is known for moisturizing and nourishing the scalp leaving the scalp healthier which will eventually lead to less hair fall.
- Liposomal Caffeine: Caffeine is a good element in boosting hair growth, it also works as a natural DHT blocker.
- Ceramides: Ceramide is an active agent that helps repair the texture of the hair, if you have damaged or dry hair this will help in treating the hair overall.
3. Oil Massage
Using traditional ways like Oil massaging is one of the best ways to go about it. Our scalp needs extra nourishment and care during the summer season and this is where scalp massage comes in handy. You can use any oil of your preference like Coconut oil, Castor oil or Olive oil.
You can warm up the oil between your hands and then gently massage your scalp or you can also heat up some oil and then gently massage it on your scalp in a circular motion.
4. Balanced diet and Hydration
Your body needs a balanced diet to get all the vital vitamins and minerals, and you can get them by consuming all the important macronutrients. Eating a balanced diet during the summer season is essential for the body to function and circulate it all to the scalp via blood vessels. If your body lacks vitamins or protein then this can lead to hair fall.
Summers call for drinking loads of water to keep your body hydrated and healthy, drinking lots of water is advised. Eating vegetables and fruits that are summer oriented will help your body get all the vital nutrients.
5. Say no to heat styling
During the summer season, you must not use excessive heat styling as it can damage and dry your hair which will eventually lead to hair fall. Let your hair dry naturally, do not use straighteners, curlers or blow dryers, minimise summer hair style when not required heat will only damage the hair further.
6. Deep conditioning
During the summer season, our scalp needs deep conditioning, you can make your own Hair mask or buy the ones easily available in the market. Our scalp needs conditioning to nourish and replenish the follicles. You can use eggs, olive oil and curd to make a nice nourishing hair mask and apply it on your scalp this will soothe and calm your scalp down.
7. Aloe Vera
Using Aloe vera during the summer season is great as it has antioxidants and anti-inflammatory properties it can calm your scalp after suffering excessive heat. This will also keep your sebum production in check and will unclog the pores.
How to switch from winter hair routine to summer?
As the weather gets warmer, our hair care routine needs to change too. We need to take into account the fact that our hair will be exposed to more heat and humidity, which can lead to frizz, damage, and even breakage.
Here are a few tips on how to switch your winter hair routine to a summer one:
- Use a light conditioner or leave-in conditioner instead of a heavy one.
- Avoid using hot tools as much as possible. Let your hair air-dry or use a diffuser on low heat instead.
- Use a deep conditioner or hair mask at least once a week.
- Protect your hair from the sun by using a leave-in conditioner or serum with SPF.
- If you need to use hot tools, make sure to use a heat protectant.
You can also use our pharmaceutical products specially made for you that will help you in dealing with hair fall.
Mino-xidil Hair Regrowth solution is one the best out there in the market, our customers have seen a huge change in their hair regrowth pattern. With this solution, you can see a difference of 25% more Hair growth in just 10-12 weeks of use. This solution is alcohol-free and can fit into your daily routine life with ease.
Fin. Tablets These are FDA-approved tablets to put an end to hair fall for once and for all, our customers swear by this formula and have seen magical results. Fin. is a prescribed medication so we would suggest you consult your doctor before consuming this medicine.
If you want to purchase the above-mentioned dermatologist-recommended products then you can visit our Mars by GHC website.
Frequently Asked Question
1. What is good protein for hair?
Biotin is very essential for the production of a hair protein called keratin, which is why biotin supplements are often marketed a lot for hair growth. Consuming more biotin can help boost hair growth in people with a biotin deficiency.
2. What diet should be taken to stop hair fall?
- Fatty Fish.
- Leafy Greens.
- Nuts and Seeds.