Is whitening cream safe?

What are whitening creams?   It's a healthy question to ask and there's a lot of conflicting information out there, so let's dig in and help sort it out. The first thing to understand is that whitening cream...

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What foods reduce oily skin?

Oily Skin Problems Oily skin is a major concern for most individuals. It is, in fact, one of the most common skin conditions which affect the majority of the world population. People with oily skin feel grea...

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Clear skin diet: Foods to avoid

How to Get Clear Skin? For many people, acne can be a real problem. It can affect a person’s self-confidence and cause serious psychological issues. It can happen either as an adolescent or as an adult (the ...

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Why japanese skin is flawless?

Flawless Skin  Japanese-inspired beauty is all the rage right now, and it's easy to see why. With insanely soft skin and glowy complexions, it's hard not to be inspired. So let's take a page out of the Japan...

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Benefits Of Using Overnight Face Masks

Face Masks   Face masks have been a popular beauty product for a long time now. There are a number of benefits of using an overnight face mask to achieve glowing skin. Beauty brings confidence and so, lookin...

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Collagen supplements for skin

What is Collagen?  Collagen is a type of protein that is naturally found in the body, and it is the most abundant protein in the entire human body. It makes up about 25% to 35% of the total protein content i...

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What ingredients are toxic to skin?

Toxic Skincare Ingredients to Avoid Good health and the importance of knowing the ingredients of the products we consume and use on our body has been a rising concern in recent times. The importance of healt...

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What are the Different Skin Types?

Skin Types  There are five basic skin types: Normal, Oily, Dry, Combination and Sensitive. Normal Skin: The normal skin type is healthy skin that has a natural balance. This skin type is usually even-toned a...

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Can B12 deficiency cause itching?

Itching Due to Vitamin B12 Deficiency All B vitamins help break down carbohydrates and proteins during metabolism and support healthy skin and hair. B12 aids in the production of red blood cells and healthy ...

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Understanding the 3 layers of the skin

Layers of the skin  The skin is the largest organ in the body. It acts as protection against environmental agents. It acts as a barrier against bacteria and other harmful agents. It also helps in regulating ...

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Why is pH balance important for skin?

The pH of the Skin   The pH is a measure of the acidity or alkalinity of a given substance. A pH of 7 is neutral, a pH less than 7 is acidic and a pH greater than 7 is alkaline. The biological fluids that ha...

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How do you fix sun damaged skin naturally?

Sun Damage  Sunlight is important for life on Earth, but too much of it can be harmful. While the sun does make things grow and gives us light, warmth and energy, it also can damage our skin. Sun protection ...

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