Summer days affecting your skin? Follow our home remedies

Summer days affecting your skin? Follow our home remedies

Did you know these 5 homemade summer skin care tips?

Summers and their weekends are blissful because everyone enjoys the utmost on those days. But the common nightmare of everyone is sun exposure, UV radiation exposure, skin tan, back spots, acne etc. Direct sunlight and UV rays harm our skin in many ways. The mid-day heat and sweat cause a lot of damage to the skin. Don’t worry we got you covered, follow our summer skin care tips for a brighter skin.

1. Watermelon

Most of us love watermelons for how they taste and take our thirst on a mid-summer day. The watermelon is 92% water, it helps you rehydrate quickly. There is no doubt that watermelon is one of the most beneficial fruits on earth. Not only can you enjoy eating it, but its juice is beneficial for your skin as well. Eating Watermelon and putting on its mask helps your skin in many ways: 

  1. Protects Against Sunburn: Lycopene is an antioxidant found in watermelon that helps protect skin against sunburn by neutralising free radicals.
  2. Prevents Dark Spots: Watermelon is rich in Vitamin C and this helps prevent dark spots from getting darker on the skin.
  3. Skin Hydration: Watermelon also contains Ascorbic acid which keeps the skin hydrated for longer periods. Watermelon has several properties that help tighten, rejuvenate, tone, and refresh your skin.
  4. Boosts Skin Elasticity: Watermelon is a rich source of vitamins and antioxidants that help to cleanse the skin and enhance its elasticity.
  5. Increases Blood Flow to the Skin: Watermelon has the capability to cool down your body and reduce excessive sweating. When watermelon is consumed, it increases the amount of blood flowing through the body, including the skin.
  6. Brings Youthful Glow in the Skin: watermelon face packs, can help brighten up your skin tone, and reduce the appearance of acne scars and wrinkles. 
  7.   Provides Nourishment to the Skin: Watermelons also contain important nutrients like Vitamin A and Vitamin C that protect the skin from free radical damage. It contains natural antioxidants that protect the skin from harmful ultraviolet radiation. Antioxidants also help in improving the complexion of your skin by nourishing it.

2. Coconut Oil

Coconut is delicious and their juicy hydrating water is summer’s saviour for its hydrating capacities. Coconut water is low in calories and contains natural enzymes and minerals such as potassium, fibre, and protein, which makes it perfect for weight loss and also keeps the skin healthy.

You can drink coconut water at almost any time but the most beneficial time to drink it is early morning or after your workout. 

The following are the advantages of coconut water:

Battles dark circles and hyper-pigmentation:

Coconut oil is widely used for skin whitening and as it assists in decreasing the spots brought about by hyperpigmentation & acne. It even diminishes the puffy look of the eye sacks because of its mitigating properties.

Natural Highlighter:

Feel free to spot a light measure of coconut oil on your cheekbones, the scaffold of your nose, and lastly under your forehead bone. This would make your cheekbones noticeable and emphasise your facial elements in an unobtrusive yet successful manner.

Hair care:

Due to heat and sweating in summer, the scalp gets damaged and resulting in dandruff and hair fall. Coconut oil with nourishing activities cleans the dirt on the scalp, cools the body temperature, and promotes hair growth. It is best advisable to use coconut oil on the scalp overnight.

Note: Always use coconut oil that contains zero additives. It can also be used for shiny and thick hair.

3. Ice cubes

We have loved playing with ice cubes in summer since we were kids. Ice cubes do a lot to our skin than we ever know. Other than utilising your normal skin health management products, applying an ice cube all-around your neck and face region once a day has enormous advantages and can assist your skin with caring items to produce quicker and more effective outcomes.

Applying ice all over, supports blood circulation to your face and makes it brilliant and is commonly used for summer skin care tips. In the event that you haven't caught wind of the 'Ice Facial' yet, Ice cubes for skin are pervasive in Korean skincare. This has propelled individuals across the world to rub ice around their faces to keep them gleaming and seem smoother. 

Everyone dreams to have shiny and brilliant skin. For that purpose, we use various costly cosmetics and procedures, yet we scarcely obtain the best outcomes. Applying ice on the face develops blood dissemination to your skin and makes it brilliant. It further develops oxygen levels in the skin and supplies fundamental supplements and nutrients.

Ice is the best mild exfoliator that can right away give you the outcome. For better results rub your face with milk ice blocks. Milk contains lactic corrosive that aids in clearing all the dead skin cells, while the ice cube works on your brilliance and normal gleam.

4. Aloe vera

Aloe vera is a plant local to Africa. Within its stout leaves is a thick centre loaded up with bountiful measures of adhesive gel. Aloe vera has been generally used for various sorts of skin aggravations. The gel can be easily extracted by squeezing the leaves of the Aloe vera plant. And you can get this plant in almost every nursery out in the market. Aloe vera is trusted by many people as a skin care remedy for summer.

The plant's gel is used as a base for the aloe gels/solutions that are usually sold in stores. Aloe vera is used in various skin care products, such as cleaning agents, dirt removers, lotions, creams, etc.

Since aloe is known as an antioxidant and antibacterial substance, you can directly use it on your skin. If it’s an unadulterated solution then you can leave the gel on the skin overnight.

Daily utilisation of aloe has done some amazing things for many individuals who experience the ill effects of persistent skin break out. The gel's calming properties helped decrease stretch marks, kill bacteria, reduce irritation, and gave naturally glowing skin.

5. Turmeric

Turmeric is beneficial to the skin in a variety of ways. This age-old substance is high in antioxidants and anti-inflammatory ingredients that aid with acne and acne scars, pigmentation, early indications of ageing, and sun damage, to mention a few.

Curcumin is an active ingredient present in turmeric that gives glowing skin and lustre and is the main source of the skin-enhancing solution.

Turmeric paste is the most effective among the other acne treatments. Turmeric's antibacterial and anti-inflammatory properties aid skin by reducing blemish redness and swelling, and stopping bacteria from spreading. 

Turmeric and apple cider vinegar makes an effective spot treatment since apple cider vinegar has antioxidant effects that operate similarly to toners. Turmeric when applied to the skin minimises dark circles and lightens the skin.

And there's more! Turmeric increases blood circulation, which helps to minimise puffiness.  Having those unsightly, tired-looking bags under the eyes is a great turn-off. Turmeric is an anti-inflammatory and whitening agent that helps the skin by reducing the appearance of dark circles and making the skin glow brightly

Conclusion

In the bottom line, our skin is very sensitive, and we need to protect it all the time, to look better in the mirror. Sunscreen lotion with an SPF of more than 30, and a hydrating lotion keep our skin moisturised and protects from dust, pollution, and harmful rays. Do follow these summer skin care tips and get the glowing skin you dreamt of.

FAQs

1: Is sunlight good for skin?

 The answer is both yes and no, sunlight helps production of vitamin D and excess sun exposure can cause skin pigmentation.

2: How to keep skin hydrated?

Drink plenty of water, avoid excess sun exposure, use sunscreen lotion with spf being more than 30.

3: When to consult a dermatologist?

When you don’t have any results and if you find, rashes, itching, bleeding, and infection.

References

Skin care remedies for glowing skin, by Pharmeasy, Nov 23, 2022.

Best way to get rid of tan, by Healthline, Jul 24, 2017.

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