Hair is the most important thing which adds up to your personality and style. Hair loss is very common and can happen to anyone. Losing 50-100 strands of hair daily is normal but if you notice more than that on your bathroom floor or a bunch of hair in the drain then that’s alarming and something to worry about. Hair loss occurs when for some reason your hair stops growing, which is also known as anagen effluvium.
There are a lot of reasons because of which you can lose your hair but the most normal or common reason due to which people lose their hair is the water with which they wash their hair.
Let’s look at some of the reason for hair loss:
Poor and Improper diet
If you don’t consume a lot of nutrition or vitamins then you may see some changes in your hair and on your skin. A proper diet is essential for your hair to grow and prevent hair fall. As you grow old your body produces fewer vitamins for which are also essential for healthy skin and hair which also leads to hair loss.
Stress can cause a lot of hair fall and can also cause a lot of harm to your health. Lack of sleep or a lot of workload may result in hair loss. If you are losing a lot of hair suddenly then it might be due to stress.
Alopecia Areata is an auto-immune disorder that affects the hair follicles leading to hair loss. The condition equally affects men and women.
When you are going through some hormonal changes your skin and hair get affected by it. Your skin starts to break out and you also start to lose hair. This type of hair loss is generally temporary but it can also become permanent depending upon the health of the individual.
Lack of exercise
Your body needs to detoxify to stay clean. If you don’t work out daily your body will accumulate a lot of sweat and fat which will lead to hair fall and other skin problems.
Not knowing what is bad for your hair
If you are using a hard shampoo or conditioner in your hair too much then you can suffer from hair loss problems. Using harsh products like gels and creams can also cause hair fall.
Some people also start losing hair or experience complete baldness when they hit a certain age.
Besides all these causes a lot of people have complained to suffer from hair loss or other hair problems because of their water quality.
Have you ever noticed after washing your hair with a very gentle shampoo you are still having a dry scalp? Not matter whatever shampoo or conditioner you try but you are unable to get rid of that gunk that accumulates on your scalp. Well, it’s not the shampoo you are using but it’s the water that is being used to wash your hair. This is called hard water.
Hard water has a lot of build-up minerals such as calcium and magnesium which produces a film on the hair and leaving them dry and prone to breakage.
Hard water can also cause:
- Dullness of hair and maybe change in the color of your hair.
- Dry and flaky scalp which makes the roots weak.
- Tangled hair because of the dryness.
- Split ends and easy breakage of hair.
- Thinning of hair which also decreases the volume.
How to check the quality of your water?
Hard water can cause permanent hair fall because of the excessive amount of salts present in the water. When the hair is not washed properly then the accumulated gunk on the scalp results in dandruff and breakage. Hard water also has a high pH level which charges your hair negatively resulting in friction and breakage. You can get your water tested by a tester to check the pH level and take action accordingly.
Difference between Soft Water and Hard Water
Hard water is the type of water that has minerals like magnesium and calcium present in it, it is harmful to our skin and hair but they add flavor to hard water. Soap is not effective in this water.
Soft water only has cations and which is sodium. It has a salty taste. It is good for our skin and hair if used daily. Soap is very effective in this water.
Now that you know that your water is not good for your hair and it is harming it so what can you do to prevent it?
- You can first change the water by using a water softener to control the hair fall. The only way to get out of the problem and to save your hair from the damage is by using soft water.
- A softener can automatically convert hard water into soft. This appliance exchanges excessive minerals such as calcium and magnesium with sodium and makes the water soft.
- A softener will not be able to repair the damaged hair instantly but it may do something for your hair. Softener is a small device so you can put it anywhere and it is affordable too.
Now that the damage is done then how to repair it?
1) Use hair masks
To restore the shine and moisture you can use a repairing hair mask which will nourish and clean your scalp. You can apply it two times a week. While using the mask you can also steam your hair and scalp. Massaging your hair while applying the mask is also a good way to clean your scalp.
2) Try citrus or vinegar rinse
To repair the damage you must first look after your scalp. Applying lemon or vinegar or any other citrus juice may be good and natural treatment for your hair.
3) Use a cleansing shampoo
Some chelating shampoo fights the adverse effects of hard water and leaves your scalp feeling lighter, cleaner, and free of grease.
Investing in a chelating shampoo can help reverse the effects of hard water on your hair. These help in eliminating mineral build-up and product residue. They leave your hair feeling cleaner, lighter, and even free of grease.
4) Demineralizing products
Demineralizing products are used to remove the salt particles and the residue which is left behind by the hard water on the hair. These products give instant results and you notice it shortly after few weeks.
5) Essential oils for head massage
Your hair has been damaged due to excess dirt and salt. It has ripped all the natural oils from the scalp during washing your hair with hard water. Using essential oils and massaging your hair will exfoliate your scalp and help you get rid of the gunk.
6) Adding apple cider vinegar
While washing your hair instead of using a shower you can use a bucket and add some apple cider vinegar in it. This will help as an anti-bacterial and help your scalp repair.
Can hard water cause permanent hair fall?
Hard water can cause permanent hair loss as it rips our scalp and damages it. The scalp has roots and follicles and once our follicles are damaged it cannot regrow hair. Hard water weakens your hair and restricts the blood flow to the hair follicles which will prevent it to grow new hair. If you are suffering from permanent hair loss and hair damage then you can try out some of these products to prevent it.
1) Minoxidil topical solution
It is a topical solution that promotes hair growth and prevents hair loss. This Minoxidil solution not only promotes hair growth but also conditions the scalp. This solution is easily available at all places and can be used without any prescription from the doctor.
2) Anti-dandruff shampoo
Some anti-dandruff shampoos can prevent hair damage and can keep your scalp clean. They have an anti-bacterial formula which prevents dandruff from accumulating on the scalp.
3) Avoid hot showers
The hot water can also extract all the natural oils from your scalp. These natural oils are present to nourish your scalp and prevent hair loss. Hot water rips the oils and leaves the skin dry.
4) Onion juice for hair fall
Rub the onion juice on your scalp twice a week and leave it overnight. Wash it off in the morning. Onion has shown results in preventing hair loss and promotes hair growth.
5) Quit smoking and drinking
If you enjoy smoking and drinking binge then it is time to quit these habits. These are very harmful to your body and maybe the reason for your hair fall. Smoking and drinking sucks up all the nutrition from your body and leaving you to feel very weak. It can also do a lot of damage to your hair and skin.
6) DHT Blocker shampoo
DHT accumulates on your scalp and is responsible for your hair loss. DHT is made by testosterone with the help of an enzyme called 5-alpha reductase.
If you cannot change your water from hard water to soft water then you can even shower with hard water and still prevent the damage.
- Use a DHT clarifying shampoo and one which is sulfate free. It will remove the excess of oil and debris from your scalp.
- Wash your hair in the direction of the hair growth so that the dirt washes off easily
- Try to add some apple cider vinegar during washing your hair in your tub so it will prevent the minerals from settling on your scalp.
- Make sure that before applying the conditioner your scalp is completely clean.
Change your water before it damages your skin and hair fully. These short terms issues can turn into long-term problems that will affect your healthy hair growth as well. If you want to purchase dermatologist recommended products like Minoxidil, Finasteride, Biotin and many more then you can visit our website of Mars by GHC.