Detox drinks for weight loss
Well, weight loss does not come with a crash course but it is a lifestyle and if you are ready to make changes to your lifestyle. If you are willing to take up challenges on your weight loss journey then get ready cause we will bring to you some amazing healthy detox drink recipes that you totally need to try.
Detox drinks are not magical but consuming them with a balanced diet and regular workout can give you unimaginable results. Detox drinks won’t help you reduce weight overnight as we said they need to be a part of your lifestyle and not a once-in-month kind of thing.
Many people have leaned forward to taking detox water these days as it sets a good start to the day and will help you release more toxins each day. Detox drinks will also help in amping up your metabolism which means you can reduce weight at a much faster rate.
Detox drinks in no way can substitute your food, so do not starve yourself that is not advised. Let us share some amazing detox drink recipes with you.
OUR TOP DETOX DRINK RECIPES FOR YOU
Detox drinks as we mentioned earlier can change your entire life if you make them a part of your lifestyle. With that being said, here are our top recipes for you.
Coriander is also commonly known as dhania. All you need to make this detox water is two tablespoons of coriander, boil it up in one cup of water and then strain the coriander out of it. Coriander is enriched with minerals, potassium, iron, magnesium, calcium, folic acid, and Vitamins A, K, and C. This will give you and your body the energy to kick start a beautiful day.
Fenugreek seed water
Fenugreek seeds are also known as methi and are a great way to detox your kidney and liver. Soak a tablespoon of fenugreek seeds overnight in water, in the morning drain out the seeds and drink the water on an empty stomach. Fenugreek seeds help in reducing weight and controlling blood sugar levels.
Cinnamon and honey
Cinnamon and honey both have antioxidants and are great for losing weight. They combined together are the perfect drink for someone who would like to detoxify on a sweeter note. All you need is one cup of water, boil it and add a pinch of cinnamon powder, pour it in a cup and then add a tablespoon of honey and enjoy your delicious detox drink.
Honey and lemon
Honey and lemon combined together to make a powerful detox drink. All you need is to boil a cup of water, add a few drops of lemon and half a tablespoon of honey, enjoy it warm. Make sure you have this on an empty stomach for better effects.
Cumin seeds and lemon
Cumin seeds are also known as jeera, soak about two tablespoons of cumin seeds in water overnight. In the morning strain out the cumin seeds and add a few drops of lemon juice to the water and drink on an empty stomach. This drink will help you to ease out your bloating and will help you with better bowel movements.
Lemon and ginger
Lemon and ginger work as great detox water. They have miraculous weight loss but would have to be religious with the drink and continue drinking it for 1-2 months regularly to see a difference in your weight. Boil about 1 glass of water, add a 1-inch ginger piece to it and let the ginger get infused in it.
Once you take it off the heat add a few drops of lemon and enjoy this drink warm. Make sure you have it on an empty stomach.
Cucumber and mint
This summer to keep you hydrated and refreshed try the cucumber and mint detox drink. It will help in flushing out all the toxins and will help you reduce weight too. All you need is a few pieces of cucumber and add them to a grinder along with half a cup of water and some fresh mint leaves.
You can also add a few ice cubes in it to make it cold, anything you like if you want to add some masala, then do that too. Anything you like!
Green tea is one of the most popular detox drinks out there and also the easiest to make. All you need is your preferred green tea, there are a lot of options available for you out there. Boil water and add your preferred green tea to it.
Have it warm, and enjoy it.
Pomegranate and beetroot juice
This is one of the best juice you can have on an empty stomach to detoxify your body. Both of these are high in antioxidants and can help you lose weight at a much faster rate. All you need is one beetroot and one pomegranate, grind them and enjoy it.
Coconut water is truly nature’s way of telling us to stalk up on the liquid for a better diet. You can get fresh coconut water from the vendors near you and drink it in the morning on an empty stomach.
Coconut waters will help you with digestion and always will give you radiant and glowing skin.
Detox turmeric tea
Turmeric is one of the best to help in cutting fat and it has a lot of amazing medicinal properties. All you need is to boil a glass of water, add a pinch of turmeric, ginger, black pepper, and cinnamon to it.
Viola, your tea is ready, you have this early morning or even before you head to bed.
Detox drinks are great to keep a balance between your diet and your health but you can not lose weight if you rely only on detox drinks. To lose weight you need to maintain a healthy workout schedule. Hope this article has been helpful to you.