Drinking a hot cup of coffee is undeniably one of the most pleasurable aspects of waking up. But do you know what else is an excellent way to begin the day? In the morning, I'm having sex.
That's right: being busy first thing in the morning has all the advantages of coffee, plus a few more. Morning sex is an excellent method to get used to your new work. It can help you feel more energised while also reducing stress. Having an orgasm is a fantastic method to cheer yourself up. Most importantly, you build a relationship with your partner.
To be honest, there's no reason why you shouldn't have morning sex on a regular basis. To find out why, keep reading.
There are a few fantastic benefits
According to science, morning sex is the way to go. This is due to...
- Your body is designed to move
The morning is wonderful for sex since your body is naturally prepared for it. This is because oestrogen and testosterone levels are at their peak during this period. Is it really that important?
- He'll be able to keep going for a little longer
The more testosterone, the better when it comes to hormones. High testosterone levels, according to a 2007 study, boost your partner's libido and improve sexual function.
- The "cuddle hormone," oxytocin, is released which also boosts stamina
Morning sex might help to build your relationship with your partner. What exactly do you mean? During intercourse, oxytocin, also known as the "cuddle hormone," is created. Oxytocin is a hormone produced by the brain that regulates love and bonding.
- It also serves as a stress reliever
Do you wish to be free of stress? Have some morning sex after that. According to a 2010 study, enjoyable hobbies can help to reduce stress hormone levels. As a result, climaxing before going to work can put you in a pleasant mood for the remainder of the day.
- It triggers the release of endorphins
Endorphins, the body's wonderful pain-relieving chemicals, are released during morning sex and help you feel better. That's why you usually feel better after you've climaxed. So, why not start your day off with a smile?
- It is a type of physical activity
Even while morning sex isn't the same as running for an hour on a treadmill, it's still a good workout. Healthy Sex burns about five calories per minute, according to Harvard Medical School studies.
- It's good for your mental health
Are you looking to boost your mental acuity? Morning sex is the answer. According to many studies, becoming busy produces a combination of neurotransmitters and hormones, including dopamine, the feel-good chemical, that can benefit brain health and cognition.
It also helps to enhance your immune system
Vitamin C, for instance, could help your immune system. However, becoming a little rowdy first thing in the morning has the same effect. According to researchers from a 2015 study, sex can boost your immunity by triggering your body's natural defences against bacteria, viruses, and other infections.
- It has the ability to make you appear younger
Early morning sex has the potential to be your own personal fountain of youth. Some scientists believe that sex is the secret to looking younger because it releases oxytocin, beta endorphins, and other anti-inflammatory substances. According to a news item, having sex at least three times a week can help you look several years younger than those who don't. Orgasms can even be beneficial to your skin in a number of ways!
Strategies for achieving it
Morning sex is fantastic, but it doesn't have to happen spontaneously. If you plan your frisky time into your calendar, you can still enjoy steamy sessions. Continue reading to find out how to include morning sex into your daily routine while keeping it hot.
- Are you concerned that you will run out of time?
It's true that having healthy sex early in the morning can throw off your schedule, but it doesn't have to be that way. You may have sex before going into the shower by getting up 20 minutes early — or an hour early if you're feeling adventurous. Alternatively, rather than hitting the snooze button, get to work!
- Don't want to get up earlier in the morning?
Nobody can blame you for not wanting to forego sleep in exchange for morning sex. You can, however, get some beauty slumber while doing the naughty. To save water, shower together and fit in a quickie while you're at it. It is good for the environment as well as your health.
- Are you concerned about being too tired?
Sure, you'll be sleepy in the morning, but who isn't? That isn't to say you can't enjoy yourself in bed. Look for occupations that don't need a lot of your time, such as spooning or walking puppies. You don't have to perform any cardio to have a good time.
- Are you currently in a terrible mood?
In a nutshell, foreplay. Tease each other in bed by stimulating erogenous zones such as the nipples, behind the ears, or around the neck. As you begin to relax, have your partner give you oral, or vice versa. When you're extremely hot and heavy, you'll be ready to get naughty.
- Do you have a bad case of bad breath?
Morning breath is unpleasant, but that shouldn't stop you from being strange. Keep mints beside your nightstand or don't sleep with your face against the wall. Doggy posture, spooning, and lotus are all wonderful options for reducing your exposure to bad morning breath.
- But you insist on kissing?
When it comes to kissing, more than just your lips must be considered. Your neck, nipples, stomach, shoulders, and other body areas, like your mouth, are all kissable. Furthermore, kissing certain regions delivers the same level of intimacy without the risk of morning breath.
There are various perks to morning sex: Your vigour has reached new heights. You're not as uptight as you were previously. Your buddy and you create a close bond. You have the power to make yourself appear years younger.
Plus, you receive a little — or a lot! — of pleasure to begin your day. There's no reason why a little frolic between the sheets shouldn't be part of your morning routine. If once a day seems excessive, try three times a week.