Fitness myths  There's a lie for every two fitness truths, and it might be difficult to tell which is which. Especially since most have simply assumed it for as long as anyone can remember. Allowing yourself...

Vitamin C  Sources of vitamin C Vitamin C supplements Health benefits of Vitamin C Take Away  Ascorbic acid, or vitamin C, is an important micronutrient. Your body needs it to execute many metabolic functi...

Improve blood circulation in scalp Symptoms that your hair lack blood circulation How to improve blood circulation in hair?  Take Away  Are you trying to improve your hair growth? But are not able to see a...

Belly fat  Maintaining a trim waistline benefits you in more ways than one. It can help you live longer. Heart disease, diabetes, and possibly cancer are all connected to having a larger waistline. Losing we...

Coconut oil  Ways Coconut Oil Can Help You Lose Weight  Take Away Coconut oil has been in need for cooking, and as a skin care oil since old times. As of late, coconut oil has been considered a genuine flo...

Kojic Acid Benefits Of Kojic Acid For Skin  Tips To Keep In Mind While Using Kojic Acid  Take Away Kojic acid is a characteristic metabolite created from various sorts of growths. It eases up the skin by f...

Male infertility Ways to increase sperm count Other ways to increase sperm count Take Away  Infertility is a frequent problem that is spreading rapidly over the world. It currently affects one out of every...

Penis injury Causes of penis injury  Diagnosis Treatment for trauma caused due to sex Treatment for serious trauma Take Away  The penis major functions are to transport urine and sperm out of the body. Ins...

Erectile Dysfunction  Diabetes and erectile dysfunction Test and diagnosis Lifestyle tips for diabetes problem Take Away  Erectile dysfunction, often known as impotence, is the inability to obtain and sust...

Watermelon Watermelon benefits  Take Away Watermelon is a summertime favorite and one of the most attractive, tasty, and entertaining fruits to eat. Fortunately, it's also really healthy. Here are eight es...

Cheat Days What is a cheat meal or a cheat day? Cheat meals and changes in metabolic activity Risks of cheat meals Take Away Following a strict diet plan for weight loss could be frustrating at times, espe...

Carrots Have Surprising Health Benefits  Health benefits of carrots  Carrots, Maintain Mental Sharpness  Dangers of carrots  Carrot Preparation and Storage  Take Away  Because carrots are sweet, flavorfu...