Hard water and hair fall  Is your hair thick and luscious or getting thin with every passing day? It could be because of hard water. Hard water contains high levels of calcium and magnesium which makes it di...

Foods to boost testosterone Boosting testosterone the natural way is easy and very important. Testosterone is a very essential hormone in a man’s body as it increases the sex drive in men.  Low testosterone ...

Protein-rich foods  Protein is the building block of our body. There are various functions of protein in our body, but two major ones include protein synthesis and degradation.  We need proteins to build our...

Hard water and skin issues  Hard water is water that contains a high quantity of dissolved mineral salts, mostly calcium and magnesium. As a result of having so much calcium and magnesium in it, hard water o...

Foods for healthy hair A healthy diet is necessary for the proper growth of hair. Many nutrients, including vitamin B, iron, proteins, zinc, magnesium and biotin, are necessary for hair growth. Lack of these...

What is anal sex? Anal sex is very misunderstood and still is considered taboo, people do not like to talk about their anal sex experience. However, even though it is considered taboo, more and more couples ...

Remove beard dandruff Dandruff is a common condition that occurs as a result of scaling of the skin beneath the beard.  Dandruff on a beard is not a disorder of any particular individual. It happens to every...

Non-vegetarian recipes for weight loss A healthy breakfast keeps you nourished and it can also make your day full of energy and spirit. The reason is that eating a nutritious breakfast will stabilize your bl...

Smoking and hair loss problems Have you ever thought about what effect smoking has on health? Is it only lung cancer, heart attack and other diseases that are caused by smoking?   You are right, smoking affe...

Oats recipes for weight loss Oatmeal helps in reducing bad cholesterol or low-density lipoprotein in your bloodstream due to its high fiber content which absorbs bad cholesterol. Oats also have a good effect...

Hymen breaking and its causes A lot of people have misconceptions about the hymen, let us solve some of them today. People think the hymen is a protective layer in women that shows if she is a virgin or not,...

Shikakai oil benefits  Shikakai is a fragrant tree that is also known as Phyllanthus Amarus. It belongs to the family of Phyllanthaceae and can be found in India, Pakistan, Thailand and other tropical countr...