What to Do When Thyroid Problems Lead to Weight Gain?
Thyroid problems and weight gain
Thyroid or Hyperthyroidism is a condition in which our thyroid gland is unable to produce enough hormones for the body. Early in life, you may not notice enough symptoms of this disease but as you move on you may face a lot of health-related issues like obesity, infertility, and joint pain.
Today we will dig deeper into the relationship between thyroid and weight gain. We know it is a crucial subject, and almost all people who deal with hyperthyroidism face rapid weight gain.
If you are someone who is gaining rapid weight and is having difficulty in losing it then you should definitely visit your doctor and get yourself tested for thyroid. Hyperthyroidism can be brought back to its lower levels but can never be treated completely so make sure you stay with us till the end to find out all the solutions to your problem.
SYMPTOMS OF HYPERTHYROIDISM
The signs and symptoms of thyroid differ from person to person and from their severity. So, it is possible that two people with thyroid may show very different symptoms. Here are some of the common symptoms of thyroid.
- Increased sensitivity to cold
- Dry skin
- Weight gain
- Puffy face
- Muscle weakness
- Elevated blood cholesterol level
- Thinning hair
- Slowed heart rate
- Weight gain
- Weight loss
- Impaired memory
- Enlarged thyroid gland
The above-mentioned symptoms are the general symptoms of the thyroid, if you are constantly facing a mix of these symptoms then do not take this lightly and visit your doctor. Precaution is always better than cure. If you know what condition you have then you can make changes in your life to rectify them.
CAUSES OF HYPERTHYROIDISM
As we mentioned earlier the thyroid happens when the thyroid gland is unable to produce enough hormones for the body, the deficiency can cause an unbalance and can show the symptoms. Here are some of the common causes of hyperthyroidism.
- Autoimmune disease: autoimmune diseases are those that make your immune system produce antibodies to attack its own tissue. A lot of times these autoimmune diseases involve the thyroid gland which can cause inflation.
- Thyroid surgery: thyroid surgery can also slow down or halt the production of hormones, in which case you will have to be stuck on your thyroid hormones for life.
These are some of the common causes of hyperthyroidism, make sure you are healthy and safe and if you notice any changes in your life that are unsettling then please visit a doctor as soon as possible and get yourself checked.
THYROID AND WEIGHT GAIN
If you have thyroid there is a higher chance that you will have excessive weight gain, which you will not even realize how happened. Thyroid and weight gain go hand in hand while we can not treat thyroid completely we can manage our diet and try to eat healthily and workout religiously.
The hormones present in our thyroid gland helps in keeping our metabolism high which means our body can convert the food consumed into energy. But with fewer thyroid hormones in the body, our metabolism slows down, making it impossible to reduce the weight until we actually put in the extra effort. That is why a lot of people are unable to lose weight and burn the extra calories that they consume.
The severe your hyperthyroidism is, the worse your weight gain will be so make sure that you are taking your medicines on time to avoid this condition. Thyroid medicines should always be taken after consulting your specialist, with the right medication, diet, and exercise you can tackle your weight gain due to thyroid.
Here are some ways in which you can lose weight with hyperthyroidism:
A diet plan
The first thing anyone would say to you is to adopt a good diet plan. If you are a big- time foodie who likes to eat junk then you really need to work on yourself and your lifestyle and you need to choose the right habit to follow.
To lose weight you don't need to go on a strict diet plan, you can start by making small alterations in your diet, changing some lunch options and adding salads to every meal. You should focus on fruits, green vegetables.
Starving yourself is not the goal, so please do not torcher yourself to follow a strict diet, you can add weekly cheat meals.
It is very essential to move your body on a daily basis, it can be for a 30-minute walk but you really need to move and get going. There are a lot of exercise plans that you can follow that will not only help in reducing weight but will also keep you active.
Exercising also helps in reducing stress, you can do yoga, meditation and alter your exercise plans according to you. The sky's the limit there are a lot of exercise options for you to choose from.
Lastly, you can also take the help of our weight loss tablets that are made with natural ingredients.
Weight loss max tablets
Weight loss max tablets are made from 100% natural ingredients which will help in controlling your appetite and help your body in the process of getting rid of excessive fat.
These tablets are free from any chemical, they are vegetarian, Gluten, and Gelatine Free.
These tablets include ingredients like:
- Apple Cider Vinegar
- Garcinia Cambogia
- Green Tea Extract
- L Carnitine
These tablets will help in increasing your metabolism and give you unprecedented results within a few months of consuming them. Please make sure to consult your physician before consuming them, you can take 1-2 tablets twice a day before your meals.
We hope that you will look into all the symptoms and causes and will make a sound move. Hyperthyroidism is treatable and with your willpower you can achieve anything.