Hair that is healthy, shiny, voluminous, thick, and gorgeous. All of these wish lists ultimately come down to hair strength. Agree? Hair roots that are weak can contribute to easy breakage, hairfall, and a variety of other hair issues. Identifying the symptoms of weak hair and the root reason might help you prevent hair problems before they become serious. As a result, we've developed a list of simple and quick hair strengthening tips. Try on!
The hair cuticle protects the hair cortex by being the outer covering of the hair strand. When hair is damaged, the cuticle layer in some spots gets cracked or peeled. Under a microscope, there is a clear difference between a strand of hair health and a strand of hair fall. The cuticle layer of hair usually looks like scales on a rope. The healthy hair strand's cuticle seems uniform and consistent, but the damaged strand's cuticle layer, or "scales," appears porous and uneven, revealing the cortex to external stimuli. Damage is a problem since it indicates that the hair cuticle isn't operating properly and isn't providing the protection that the hair shaft needs.
- Dry and brittle hair:
Disruption to the cuticle layer could be to fault if your hair is always dry. Moisture can more easily escape when the hair's cuticle layer is compromised, resulting in brittle or straw-like hair texture. Plus, if you try to provide moisture to your hair, it won't be able to keep it as effectively, generating a dry cycle. Another sign that this is happening is that your hair dries exceptionally quickly after being wet.
2. Hair feels thin at ends and thick at roots:
Hair damage is caused by a missing or uneven cuticle layer, which most commonly occurs at the center or ends of your hair, since these areas are the most vulnerable to harm. The hair will seem thinner and scratchy if the cuticle layer is missing or damaged. When you run the fingers through the hair, or if the ends of your hair appear thin or split, you may notice this. (Split ends are a common symptom of damaged hair.)
3. You notice extreme hair fall:
Have you noticed more hair on your brush, pillow, or even in your shower drain? Hair breakage is more common in damaged hair, which means the hair is more likely to snap off and shed.
4. The hair is more tangled:
Hair strands are more likely to become trapped on other strands when the cuticle layer is damaged, resulting in excessive tangles. Curly and long hair, on the other hand, are both prone to tangles, however just because the natural hair is tough to untangle doesn't imply it's bad. Damage could be to blame if the tangling appears out of nowhere or isn't something you're used to dealing with.
5. Hair appears to be rougher:
Hair deterioration is indicated by dullness. Hair with damaged cuticles lacks the smoothness and radiance that comes from a well moisturized cuticle layer. Pollution, UV radiation, product accumulation, hard water, and other factors can all contribute to the appearance of dullness. Excess product accumulation can also cause scalp irritation; if you see your scalp becoming dry or irritated, we recommend applying a weekly dry scalp treatment.
How to strengthen your hair:
- Increase vitamin, iron and zinc consumption:
Hair loss can be caused by vitamin deficiency. As a result, increasing your vitamin consumption is critical. The foods high in vitamins essential for strong hair are listed below. If you don't think you'll be able to receive all of the nutrients you need from your diet, talk to your doctor. He might recommend vitamin supplements for healthy hair.
2. Undergo deep condition treatments:
Deep conditioning treatments with potent chemicals and a longer leave-in duration are ideal. Strong hair requires a well-moisturized scalp. Flakiness, dandruff, and fragile, brittle hair are all symptoms of a dry scalp.
3. Take keratin treatment:
Keratin is a protein that is required for healthy hair. Keratin therapy entails applying a keratin-containing substance to all hair strands and allowing it to absorb. Keratin treatments smooth hair, eliminate frizz, and leave it lustrous.
4. Hair mask:
Protein and vitamins are abundant in eggs. The peptides found in egg yolk are thought to aid hair growth. Make an egg mask for your hair and apply it. This is how:
- Combine 3 egg yolks and 3 tablespoons of warm coconut oil in a mixing bowl.
- Massage the scalp and hair with this combination.
- Wait 15 minutes before washing with a mild shampoo.
5. Massage your scalp:
Scalp massage aids in the circulation of blood to the hair follicles on the scalp. Massage your scalp every day for 5-10 minutes with mild pressure from your fingertips. Warm coconut oil can also be massaged into your scalp and used all over the hair. After half an hour, wash with the regular shampoo. Coconut oil strengthens and repairs damaged hair cuticles and assists with hair growth. In fact, to assist with hair fall, use the Anti hairfall kit by Mars by GHC. It helps in decreasing hair fall and increases the hair growth rate.
There are various things that might help you fight poor hair, ranging from vitamins to masks, massages, and gentle products. The most significant aspect of this method is eliminating chemicals and heat styling.