How To Prevent Hair Loss From Helmets?

• Why do you lose hair upon wearing a helmet?

• Ways to prevent hair damage caused by helmets

• Takeaway 

You might commute to work on an electric motorcycle or be an avid cyclist who clocks 10 kilometres each day. Undoubtedly, wearing a helmet is necessary when riding a bike, but have you ever wondered if doing so can cause hair loss? Wearing a helmet can definitely result in hair loss, despite the fact that it's an important safety precaution. Certain things, including wearing the incorrect size helmet or one made of inferior materials, can make it worse.

Why do you lose hair upon wearing a helmet?

The main causes of hair loss include helmets that are worn inappropriately or that are incorrectly fitted. To avoid damaging your hair, you must use caution when putting on and taking off your helmet. As you work, notice any strain in your hair; this could be a sign that your helmet is not being worn properly and could result in traction alopecia. A disorder known as traction alopecia is characterized by persistent tugging or stress on the hair follicles. People who style their hair in buns, braids, cornrows, and ponytails frequently exhibit this. While a large helmet poses a safety risk due to the possibility that it can slide off during an accident, a tight one can put too much pressure on your hair, harming the roots and resulting in hair loss. A tight helmet's restriction of airflow also makes it ideal for sweat and dirt to accumulate. It turns into the perfect environment for bacterial growth and may cause an illness. Scalp infections weaken the hair follicles, which can cause hair loss while inhibiting the creation of new hair.

Ways to prevent hair damage caused by helmets

Sebum is continuously secreted from the scalp and organically conditions hair, However, if you don't frequently wash your hair, sebum can build up and make your hair greasy and oily.n Microfauna, a microscopic creature that feeds on excess sebum can cause dandruff and, in severe cases, hair loss.  Washing your hair on a regular basis will maintain it clean and is the first line of defence against hair loss brought on by helmets. Additionally, it guards against dandruff, reduces dryness, and maintains the quality of your hair.

The likelihood of friction between your hair and the inside lining of the helmet is greatly reduced when your hair is well-hydrated. Therefore, moisturizing is essential for treating your hair, avoiding damage, and preserving its general health, regardless of how thin, coarse, or thick it is.

The interior of a helmet may become damp if you wear one while the hair is wet. Did you know that germs thrive best in warm, moist environments? The lack of ventilation promotes the growth of bacteria and fungi, leading to scalp infections that cause more than simply hair loss. Additionally, a helmet can exacerbate the harm done to wet hair. It's best to take some time to completely dry your hair before donning your helmet. You can avoid the hassle of dealing with other hair issues by taking a few more minutes.

Put a thin cotton cloth between the hair and the helmet so that it may breathe. You can avoid having your hair rubbed against the interior of the helmet by doing this. Additionally, the material absorbs moisture, preventing damage to your hair and the internal lining of the helmet. Buy a biker's mask that is composed of high-quality materials.

A certified helmet's exterior is constructed from materials that have undergone crash testing to ensure their safety. Additionally, it is crafted from top-notch materials that are breathable and gentle on the scalp. Next, determine the appropriate size for the helmet you have chosen. Helmets should fit properly and remove from your head without pulling on your hair.

Nutrient deprivation causes hair follicles to swiftly expire. Because of this, healthy blood flow is necessary for the growth of hair. Massage the scalp with some heated oil for an easy technique to increase circulation and stop hair loss. This encourages hair renewal by directing nutrients to the roots.

Make sure to clean your helmet every week or every two weeks. It's a quick exercise that you shouldn't skip. All high-quality helmets have removable inside padding that may be cleaned. By doing this, you eliminate any dust, sweat, and bacteria that may have accumulated there. With a clean, wet cloth, thoroughly wipe the remaining portion. Keep in mind that you need to take good care of your helmet if you want healthy hair.

Takeaway

Don't panic if you experience a little hair loss; hair loss related to wearing helmets is pretty normal. But it's crucial to identify the underlying reason why your helmet can be contributing to hair loss. Do you wear the incorrect size, or is the product of low quality? Once you know, you can successfully reduce hair loss.