Vitamin e oil: how to use it on face?

Vitamin E oil

Vitamin E oil for skin

Vitamin E is an antioxidant that supports the immune system and has been linked to better cognitive function. It also helps with healthy skin and hair and its antioxidant activity works to prevent cell-damaging free radicals from forming.

Most people know that Vitamin E is a powerful antioxidant and an essential vitamin for good health. It also helps heal and repair damaged cells and tissues, supports healthy immune function, and reduces muscle soreness after exercise.

Vitamin E is a fat-soluble vitamin, and it has antioxidant and anti-inflammatory properties. Vitamin E is derived from natural sources like vegetable oils, wheat germ oil, and nuts. It is also known as tocopherols and tocotrienols. 

Vitamin E is actually an eight-chain polyunsaturated vitamin with four different forms, i.e., alpha-tocopherol, beta-tocopherol, gamma-tocopherol, and delta-tocopherol. These four forms differ in their physical and biological properties. Alpha-tocopherol is the most stable form of Vitamin E and the only form that the body can use effectively.

What are the benefits of vitamin e?

Vitamin E oil has been in the market for a long time and the benefits that come from its use have been greatly appreciated by people of all ages. 

Depending on your health condition, you can get different benefits from this oil. Some of them include the prevention of heart disease, repair of internal organs, and good for skin, hair, and others.

If you are planning for a healthy skin regime, choosing the right vitamin can be your best bet. Being an antioxidant, Vitamin E is known to be the key ingredient to fight aging. It slows down or reverses aging by fighting free radicals that damage the skin.

Vitamin E for face is a unique ingredient derived from vegetable oils, which acts as an antioxidant. It is frequently found in anti-aging creams, moisturizers, soap bars, lotions for sensitive skin, and other skincare products. 

Beauty benefits of vitamin e oil

Here are some beauty benefits of using Vitamin E Oil:

1. Anti-inflammatory Benefits

Vitamin E oil helps in reducing redness and swelling in the body when applied externally to the affected area. It reduces swelling in the body when applied topically.

2. Anti-Aging Benefits

It also helps in getting rid of wrinkles and fine lines when applied to the face regularly. Vitamin E is a powerful antioxidant that can reverse facial aging and retain skin elasticity. It also has a great impact on dark circles and pigmentation because it penetrates easily into the skin to form a protective shield against inflammatory elements.

3. Collagen Booster

Vitamin E helps in the production of collagen, thus giving your skin a plump and youthful appearance. It also helps in reducing wrinkles and fine lines. One of the main benefits of vitamin E oil is its ability to skincare. It acts as a skin moisturizer and helps in fighting acne and scars.

4. Neutralizes Free Radicals

Vitamin E is recommended for the skin because of its antioxidant properties. Antioxidants neutralize free radicals that wreak havoc with cell membranes. These free radicals are responsible for aging the skin and causing wrinkles, sagging skin, and rough texture.

How to apply vitamin e oil to your face?

Vitamin E oil is great for your skin. Not only does it help to reduce the appearance of wrinkles, but it is also incredibly moisturizing. Vitamin E is an important nutrient that improves the quality of life by guarding your skin against sun damage.

Step 1: Wash your face with a cleanser rich in natural oils or sea salt, so you get rid of dead skin cells and boost skin turnover.

Step 2: Apply a natural oil or cream to your skin. This will keep the vitamin E from dissolving too quickly into your skin.

Step 3: Apply Vitamin E oil or Vitamin E serum on your face and use a jade roller to spread the oil effectively throughout your face. 

Step 4: Wait at least 20 minutes after application before resting your face anywhere. Repeat this process twice a week for better results.

Tips for Vitamin E Oil

You need to consider a few things before using Vitamin E oil and here are those considerations:

  • Do a patch test before using 
  • Choose a product with natural ingredients
  • Keep your skin moisturized all the time
  • Use sunscreen regularly 
  • Keep yourself hydrated

Take Away

Derived from plants, these natural antioxidants prevent premature skin aging and help maintain healthy skin. Vitamin E helps to protect the skin from sun damage, which prevents premature skin aging even by 100%. Vitamin E is considered the best anti-aging ingredient that keeps your face moisturized, smooth, glowing, and wrinkle-free.


Can I apply vitamin E oil directly on my face?

Vitamin E oil is fat-soluble and heavier than water, so you need to add a few drops of Vitamin E oil to your moisturizer and can use it. 

Does vitamin E remove dark spots?

Yes, Vitamin E oil effectively helps in reducing dark spots over regular usage.

Does vitamin E brighten the face?

Vitamin E oil helps treat dull skin and brings a natural glow to your skin but there’s no evidence to prove that it helps in brightening the face.


How can Vitamin E oil help the appearance of my face? By Healthline, Mar 7, 2019.

10 benefits of Vitamin E oil. By Medical News Today, Mar 24, 2023.

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