Fat Burning Losing weight and burning fat is a lifestyle, it is not 5 days every week life but it is a 7 on 7 days struggle, sometimes it is good and sometimes it is not. All our dreams and goals take time a...

Weight Loss If you ask us if there is a shortcut to losing weight then the simple answer to this question is no, there is no shortcut to losing weight but you can lose weight by being consistent towards your...

Alien Hand Syndrome Alien hand syndrome or Dr Strangelove syndrome is when a person’s limb has a mind of its own. The syndrome causes the hand to act without the consent of the individual. This rare neurolog...

Ginger Tea for Weight Loss Ginger is an unquestionable requirement to be present in most Indian kitchens. From cooking vegetables to baking, ginger is utilized in various ways. It is known for its unmistakab...

Lemon Tea for Weight Loss The yellowish, greenish, round ball-like structures, which are pulpy from inside, are called lemons. Naturally bitter and sour, but tasty. It's a fruit that has myriad advantages an...

Amla Tea for Weight Loss Amla, or the Indian gooseberry, is notable for its various medical advantages. The green natural product is loaded with supplements and recuperating properties, because of which they...

Health Benefits of Bananas Banana, which comes under the berry family, is one of the most popular fruits worldwide. They contain a ton of essential nutrients that are known to have a protective impact on hea...

The 7 Day Challenge Diet 7-day challenge diet is nothing more than challenging your body and moving it in motion to lose weight. A lot of people take up various diet plans to see which one works for them and...

Thigh Fat Shaping, toning and thigh muscles are very beneficial. Apart from just aesthetic purposes, it also assists in physical health. A stronger thigh helps a person to run faster, jump higher and improve...

Winter Hunger Pangs Food is important and keeps us full and energized for an entire day but winter craving is a serious issue that we all face. Most people have complaints that they gain more weight during t...

Weight Loss After 35 Our 30s are an incredible part of our life, most people are set in their jobs, have moved away from home, gotten married or started a family. A lot of people think that their 30s are a t...

Benefits of Eating Nuts Nuts are famous owing to their great taste and convenience. Apart from this, nuts are accompanied by various health benefits when they are made a part of the daily diet. There are var...