Baking soda on skin
When it comes to hygiene products, baking soda is a common ingredient. Baking soda is commonly found in toothpaste to help whiten teeth, and taking baking soda baths is a well-known and frequently doctor-recommended treatment for everything from poor circulation to poison ivy to yeast infections. If you've looked into making your own natural face cleanser at home, you've probably come across a recipe or two that calls for baking soda. However, while baking soda is a great tool for a variety of cosmetic and hygiene purposes, you shouldn't use it to wash your face. In fact, it's possible that doing so will harm your skin.
Benefits of baking soda for face
Baking soda, also known as sodium bicarbonate, is an alkaline chemical that aids in pH regulation. It aids in the neutralization of acidic chemicals both inside and outside the body. Baking soda is commonly used to calm an upset stomach or treat indigestion because it reduces the amount of acid in the stomach. Baking soda also has antibacterial and anti-inflammatory effects. It's a great ingredient for over-the-counter lotions for skin irritation, bug bites, and minor rashes because of this. Brushing the teeth with baking soda or toothpaste containing baking soda can help whiten your teeth and lower the quantity of harmful bacteria in your mouth. It also helps to keep your breath fresh. Baking soda can aid with acne outbreaks by reducing inflammation and minor pain. It can be used as an exfoliator or combined with other acne treatments to enhance their effectiveness. It is not, however, recommended for daily use.
Side effects of using baking soda
Even though there have been numerous anecdotal success stories with the usage of baking soda, doctors and experts recommend using recognised medical treatments for acne outbreaks and other skin disorders. While there is little study on the impact of baking soda on the skin, this chemical can cause more harm than good. The following are some of the negative effects of using baking soda on the skin and face:
- Overdrying of skin
- Early onset of wrinkles
- Worsened acne breakouts
- Skin irritation and inflammation
This is due to the fact that baking soda can alter the pH of the skin. The pH scale ranges from 0 to 14 on a scale of one to fourteen. Anything with a pH of greater than 7 is alkaline, while anything with a pH of less than 7 is acidic. A pH of 7.0 is considered neutral. With a pH of 4.5 to 5.5, the skin is a naturally acidic organ. This line is good for you since it moisturizes the skin with healthy oils even while protecting it from bacteria and pollution. Disrupting the pH acid mantle can also have negative consequences, particularly for the skin.The baking soda pH is 9.
When you use a strong alkaline base on your skin, you risk stripping it of all its natural oils and leaving it vulnerable to bacteria. The skin could become more sensitive to natural elements, such as the sun, as a result of this. The use of baking soda on the skin on a regular basis can alter how quickly the skin recovers and rehydrates.
There are a few baking soda acne treatments that can be used, albeit they are not frequently suggested. Only a minimal amount of baking soda is required due to its alkaline characteristics. Use a new package of baking soda for each treatment procedure. Use a package of baking soda that you normally use for baking or to deodorize your refrigerator instead. These used cartons could have come into contact with various substances and chemicals that are potentially damaging to your skin.
- Face mask or exfoliant
Some people use baking soda in a face scrub or mask to help exfoliate dead skin cells and alleviate inflammation. Mix no more than 2 tsp. baking soda in a small amount of hot water until it forms a paste after using a facial cleanser. This can be applied to your skin with the fingertips and massaged in. If used as a facial mask, leave it on for no well over 10 to 15 minutes. Rinse quickly after kneading the concoction onto your face if used as an exfoliation. To keep your skin from drying out after both sorts of uses, apply a face moisturizer right away. This approach should not be used more than twice a week.
2. Power up your facial cleanser
A tiny amount of baking soda, similar to the exfoliant treatment approach, can be used to your regimen to help remove acne blemishes. Mix a half teaspoon of baking soda with your everyday face cleanser in your hand to improve its effectiveness. Apply the mixture to the face and gently massage it in. To avoid dry skin and tightness, apply a facial moisturizer after you've rinsed your face. Continue to use the everyday cleanser as suggested, but just once or twice a week, add baking soda.
3. Used for spot treatment
Another typical treatment method is to treat acne blemishes on the face individually. Make a baking soda paste with no more than 2 tsp baking soda and water for this procedure. Allow at least 20 minutes for the mixture to settle on the targeted area or bumps. It's fine if it starts to thicken or crust over. Make careful to properly rinse it out before applying a moisturizer. Some people recommend leaving the combination on overnight, although this can lead to more adverse effects.
Baking soda is an alkaline material that can alter the pH balance of the skin and leave it vulnerable. While long-held misconceptions claim that baking soda can help you get rid of acne, experts don't advocate it as a therapeutic option. Instead, stick to over-the-counter and medically approved acne remedies. If you choose to use baking soda as a natural acne treatment, make sure to restrict your skin's exposure to the chemical and follow up with a moisturizer. If you have any unusual side effects, pain, or rashes, see a dermatologist right once.