Green Tea for Skin
Anyone who works in — or simply has an interest with — the beauty industry will tell you that Mother Nature is the best beauty instructor. She has all of the best, most effective components and gives you a glowing skin, which is why we always turn to her first when putting together our goods. This was never more evident than in the context of green tea!
While many individuals are aware of the health benefits of drinking green tea, many are unaware of the skin benefits. It's one of nature's best skin care products, packed with vitamins, antioxidants, and relaxing effects and acts as a literal glow serum!
We'll look at what green tea is, where it comes from, ten reasons to look for green tea in your beauty products, how to use green tea for skin, which skin types it's good for, and some frequently asked questions regarding green tea skin care in this post.
What exactly is green tea? What country is it from?
Green tea, which is made from the camellia sinensis plant, has been drank as a beverage in Eastern civilizations for hundreds of years and has been used for medical purposes for even longer. This tradition continues today, with China producing 480,000 tonnes of green tea every year. It is also produced in Japan, Vietnam, Indonesia, India, Sri Lanka, Kenya, Turkey, and Russia, among other countries.
Green tea, like black tea, is made from the camellia sinensis plant and is thought to have more antioxidants than black tea since it does not have to go through the fermentation process that destroys them.
Green Tea in Skincare Products: 10 Reasons to Look for It
Green tea has so many skin benefits that it's almost easier to state what they can't do than what they can!
Here are ten reasons to look for green tea in your skincare products, though there are many more.
Green tea is high in antioxidants. Antioxidants protect the skin from environmental stressors that can cause damage, acne, pimples and premature ageing and gives a wrinkle free skin.
- Green tea includes EGCG (epigallocatechin-3-gallate), a strong antioxidant that has a mild skin impact. It's one of the most powerful components in green tea!
- Green tea helps to improve the complexion. Green tea, unlike black tea, includes vitamin C, which is believed to brighten the complexion reducing acne and pimples.
- Green tea helps to balance out skin tone. Vitamin C, another antioxidant, is known for its ability to help balance out skin tone and rejuvenate the appearance of youthful skin.
- Green tea has anti-aging properties. Vitamin B2 is found in green tea. It helps temporarily firm and tighten the skin and is also known as riboflavin.
- Green tea improves the texture and smoothness of the skin. Green tea includes vitamin A, also known as Retinol, which is known for its ability to maintain the top two layers of skin looking their best (which are the most crucial because no one can see the other two!).
- Green tea helps to reduce the look of redness. Green tea, which is high in vitamin B3, or niacin, is thought to reduce the look of redness in people who flush quickly.
- Green tea aids in oil equilibrium. Green tea's EGCG (epigallocatechin-3-gallate) is suggested to help regulate oil production.
- Green tea helps to minimise puffiness and inflammation. Green tea contains caffeine, which when applied topically to the skin can help reduce puffiness and dark circles.
- Green tea moisturises the skin. Green tea is high in vitamin E, which is known for its moisturising effects, and is excellent for providing moisture to the skin.
- Green tea helps to minimise the look of wrinkles and fine lines. Polyphenols are plant chemicals with significant antioxidant effects. They can help minimise the look of fine lines and wrinkles and give a wrinkle free skin.
Most of us think about utilising green tea to improve the appearance of our skin by applying it topically rather than drinking it. While it appears that drinking green tea has some skin benefits, you may want to reconsider drinking it every day.
Green tea includes caffeine, which can cause headaches, jitteriness, and insomnia in some people. Green tea is also thought to interfere with blood coagulation drugs, so if you're on blood thinners, don't drink it!
Since it's perfectly safe to use green tea-based skin care products on a regular basis, you might as well take that path and have a cup or two every now and again!
That concludes our list of green tea skin advantages. You'll probably never look at green tea in the same way again. There's almost no way you can't use it, except from spilling it all over your face the next time you're at a coffee shop!