How to prevent hair loss at the age of 40?

How to prevent hair loss at the age of 40?

Hair loss is a common issue in people, it severely damages one's self-confidence and desire to be social and has a huge impact on one's mental health. Hair loss can happen to anyone irrespective of their age or gender. 

 

But as we grow old our body tends to get weaker if we do not take the required precautions and one major sign we see with our age is Hair loss. Some people may suffer from thinning of Hair from their 20s while some may discover it in their 40s. 


Age does play a huge role in hair loss, with age we do discover various changes in our body and similarly in our Hair growth pattern or Hair color.


Talking about women at the age of 40, they start noticing the changes in their cycle as they are nearing menopause, this also has a great effect on them and women may suffer from excess hair loss. Similarly, men face Male Pattern Baldness and age is a huge factor in it.


However, with the right direction, you can control Hair loss even before you turn 40, let us tell you how. 


Habits you need to incorporate to prevent hair loss at the age of 40


Here are some of the best habits you need to follow if you wish to prevent hair loss at the age of 40.

1) Eat a Balanced diet

Eating a balanced diet is very important for everyone who wished to avoid Hair loss at an older age. Try increasing the amount of protein in your diet as it will help in fighting hair fall. Protein is very important for our scalp and adding Eggs to your diet can make a huge difference to your body and hair.

2) Add Supplements 

We would suggest you consume all your macronutrients first but if you feel the need to add micronutrients to your diet then that is up to you and your doctor. Consuming Vitamin A, D, C, E are very essential not only for your body but for your hair too. 

3) Add Biotin to your diet

People who face a Biotin deficiency have a bigger chance of dealing with Hair fall, so you can either add Biotin to your diet or you can take supplements to provide the right amount of Biotin in your body.

Biotin tablets

Biotin tablets for Hair nourishment can provide the right amount of Biotin that your body requires. Not only this, these tablets are enriched with the goodness of 10 Vitamins and are great to provide an ample amount of nourishment to your scalp.

HOW TO TAKE CARE OF YOUR HAIR TO PREVENT HAIR LOSS AT THE AGE OF 40 

Here are a few tips and tricks you can keep in mind if you want to prevent hair loss at the age of 40.

1) Change your Shampoo 

To maintain a hygienic and pH balanced scalp you need to give up on chemically infused shampoos. These shampoos are not sustainable and do more harm than benefit and must be avoided, they also scrape off the natural oils from the scalp.

2) Anti-Hair fall Shampoo 

This shampoo is made with the goodness of natural products and is free from Parabens, Sulphate, and SLS. we would recommend this shampoo over any chemically infused one. Do give it a try and see a difference in your Hair fall pattern.

3) Oiling and Massaging

We have been hearing about oiling and massaging for a long time but we never take this step with so much seriousness but if followed religiously this can help in preventing hair loss at a much older age and can help in maintaining good Hair.

4) Say no to styling 

If you often color your Hair or like to style them then please avoid doing this as this will only make your Hair thin and can be harmful to the future. 

The medication you can take to prevent hair loss at the age of 40

If you are someone who is facing severe hair loss due to androgenic alopecia or male pattern baldness then you should look for our Medicated Anti-Hair loss kit designed by our dermatologist which includes: 

  1. Minoxidil 5% topical solution - Increase nutrition flow on your hair.
  2. Biotin tablets- To strengthen your hair
  3. DHT blocker shampoo- To strengthen and nourish your hair.
  4. Finasteride tablets- Block Harmful DHT level on your scalp.

Call us now at +91 9154706728 for free doctor consultation and exciting offers on our hair loss products.