How much sunscreen should you use on your face?
Sunscreen Lotion for Face
A sunscreen lotion is a topical agent that is applied to the skin to protect it against the harmful effects of ultraviolet (UV) radiation.
Ultraviolet radiation is a component of sunlight that penetrates the earth's atmosphere and reaches the photo-receptors in the skin called chromophores.
The skin is highly absorbent of this radiation resulting in a number of harmful reactions that lead to sunburn and eventually skin cancer. Therefore, you should know everything about sunscreen.
Sunscreen for the face is used to absorb or reflect the UV rays and prevent them from being able to reach the dermis and epidermis layers of the skin. They have been shown to be effective in preventing both basal cell carcinoma and squamous cell carcinoma, which are the most common types of skin cancer.
Sunscreen application is one of the most essential parts of being safe in the sun. However, many people still don't know how to apply sunscreen correctly.
Here are some tips that will help you get the most out of your SPF lotions.
1. There are many types of sunscreens available in the market and they are commonly classified as physical sunscreens or chemical sunscreens. The best sunscreen is the one that is free from toxic ingredients and the best sunscreen for oily skin should be free from benzophenones (like oxybenzone), cinnamates, octocrylene, certain preservatives like quaternium-15, and the fragrance Balsam of Peru. The best sunscreen for the face should have zinc oxide and titanium dioxide in it.
2. Men’s sunscreen for face has become an important part of mens’ daily care routine. There are multiple options available in the market, and choosing the right one can be overwhelming. Since we all deserve safe sun care to prevent skin cancer, especially melanoma, it is essential to choose the lotion that gives maximum protection. But have you ever wondered how much sunscreen helps for men?
3. Using an Spf 50 sunscreen for face is the single most important thing you can do to protect your skin from sun damage. Used daily, it absorbs or reflects UVA and UVB rays from the sun to reduce your risk of skin cancer and early signs of ageing such as wrinkles and spots. It's a crucial factor in all sun protection as it forms the first layer of defence to prevent UV rays from reaching your skin.
4. Check the UVB and UVA protection. The SPF number on the bottle denotes the UVB protection level and should be at least 10+. UVA causes premature ageing of the skin and can be more harmful than UVB. Hence, it is essential to look for a broad-spectrum sunscreen with protection from both UVA and UVB rays.
5. The application of sunscreen cream on face is not as easy as it seems. While you may be aware of what sunscreen is and how to apply it, there are certain things that you must keep in mind while choosing and applying the product.
There are a lot of myths around sunscreen application; people think that wearing too many products will make them safe from the sun. This is not true! While it is possible to overdo it with anything, wearing too much sunscreen is unlikely to overprotect you from the sun's harmful UV rays.
How Much Sunscreen Lotion Should You Apply On Your Face?
The AAD and FDA have suggested applying about two milligrams of sunscreen lotion per square centimetre of the skin. Half a spoon of sunscreen will be enough for your whole face. You can use more if required and do not forget to cover your eyelids and lips.
How to Apply Sunscreen on Your Face?
Maintenance of healthy skin on a regular basis, along with the right amount of sunscreen is important as well.
Keep in mind that sunscreen is not waterproof, and it may need to be applied even after you get out of the water.
Also, never rub your sunscreen into your skin or use sand or grit for rubbing the sunscreen in — you should always use your hands.
Keep yourself hydrated while using sunscreen.
- Take out half a spoon of sunscreen lotion and apply a thick layer to your face.
- Let it dry for about 10 minutes.
- Apply moisturizer after applying sunscreen.
- Use your sunscreen lotion every single day even if you are not going out.
- Apply some sunscreen to your hands and the back of your palm as well.
The sun is the biggest culprit for premature ageing, wrinkles, tanning, dark pigments, and rough skin texture. Not only that, but long-term exposure to the sun can also cause skin cancer.
It's perfectly normal to want to protect your skin from the harsh rays of the sun, especially if you have any form of skin disorder or pigmentation. After all, there is no point in taking care of your skin if you are just going to sit in the sun and let it ruin all your efforts.