how to avoid male pattern baldness

How do Hollywood actors avoid male pattern baldness?

Have you ever noticed your hair thinning and are worried that you might be going bald after a while? Well, let us tell you that there are many different causes of hair loss but one of the most common ones is androgenic alopecia. Androgenic alopecia is a genetic condition commonly referred to as male pattern baldness or MPB. This problem is caused by an increased sensitivity to androgens or male hormones and both men and women can suffer from this type of hair loss.  

According to a research, around a quarter of all men find that their hair is thinning noticeably by the age of 30 and if you have noticed increasing amounts of hair in the plughole every morning, you might be feeling pretty depressed or anxious about it. However, there is no need to despair: the situation is not as hopeless as you might think.                

Male pattern baldness

We want our celebrities to be pretty. So they naturally have superior genetics in the department of the appearance. This means less baldness, more symmetrical faces and exquisite jawlines and teeth, etc. They inherit the genes from long lines of gorgeous people, and in a shallow society, they have a great advantage over the rest of us average-looking, balding slobs.

What do you mean by male pattern baldness?

Male pattern baldness which is also known as androgenic alopecia is the most common type of hair loss in men. As mentioned by the U.S. National Library of Medicine (NLM), more than 50% of all men over the age of 50 will be affected by male pattern baldness to some extent.

It is related to male hormones called androgens, sometimes due to high level of 5α-reductase the excess androgens are converted into DHT which blocks the hair follicles reducing the growth of hair.

What are the causes of male pattern baldness?

reasons for hair fall

1) Genetic male pattern baldness:

One of the most common causes is genetic male pattern baldness which refers to a family history of balding and hair loss. When DHT(Dihydrotestosterone)  builds up in your hair follicles over time, DHT shrinks the growth phase of your hair follicle.

DHT Blockers are quite effective to postpone male pattern baldness.

2) Environmental male pattern baldness:

Smoking, stress, thyroid, or nutrition deficiencies are some of the factors that contribute to male pattern baldness. Iron deficiency can also impact male pattern baldness and can put you higher on the risk of male pattern baldness. Besides these, emotional stress or even physical stress sends signals to the hair follicles and they enter a resting phase due to the large levels of adrenaline that our body releases. 

Who is at risk?

Several men observe the Male pattern baldness can begin in their teenage years, but it is more commonly seen in adult men, with the likelihood increasing with age. Genetics plays a big and important role.

Men who have close relatives with male pattern baldness issues are at a greater risk. This statement is particularly true when their relatives are on the maternal side of the family. 

Hair loss

Techniques used by Hollywood actors:

There are several techniques or methods used by Hollywood stars to address the hair loss problems.

1) Hairstyles for bald area

Celebrities or Men with limited hair loss can sometimes hide hair loss with the right haircut or hairstyle. You can also ask your hairstylist for a creative cut that will make thinning hair look fuller. Avoid having spikes or straight up hair which can reveal your scalp more.

2) Wigs or hairpieces

Wigs can cover all the issues like thinning hair, receding hairlines, and complete baldness. Wigs are developed in a variety of styles, colours, and textures. If you like a natural look, you must choose wig colours, styles, and textures that look similar to your original hair. Professional wig stylists can help you style and fit wigs for an even more natural look.

3) Hair Weaves

Hair weaves are the wigs that are sewn into your natural hair. You should have enough hair to sew the weave into. The benefits of weaves are they always stay on, even during your rigorous activities such as swimming, showering, and sleeping. The disadvantages are they are required to be sewn again whenever your hair growth occurs, and the sewing process can damage your natural hair also.

4) Low-Level Laser Therapy 

Low-level laser therapy or LLLT is the application of low-power lasers to the surface of the body. It works to stimulate the production of NO and free radicals. These two elements act as messenger molecules to trigger physiological responses such as hair growth.

5) Give Up Smoking

Several types of research have associated smoking with an approximately 2-fold increased risk of male-pattern baldness. The smoke of cigarettes might cause oxidative and inflammatory damage in your hair follicles, and impair hair growth. A study has found that the combination of smoking with being overweight increases male-pattern baldness severity.

6) Scalp Massage for hair growth

Studies have shown that scalp massage for 4 minutes during 24 weeks improves hair thickness. It increases the levels of several proteins that are responsible for hair growth. Massaging your scalp with essential oils such as, Tea tree oil, Argon oil, Castor, Rosemary etc.. will not only nourish your hair and scalp but also helps in improving blood circulation. Warm-up some oil at a moderate temperature and use it as an exfoliant during your head massage.


7) Eating a Balanced Diet

Food for hair growth

In a study of 100 people suffering from hair loss, most of the 34 subjects with male-pattern baldness had deficiencies of the essential amino acids like histidine, leucine, and isoleucine. Dietary sources of these amino acids are protein-rich foods such as meat, fish, dairy products, eggs, and legumes.

The above techniques can cure hair loss or hair fall. But if you are someone who is facing severe hair loss due to androgenic alopecia or male pattern baldness then you should look for our Medicated Anti-Hair loss kit designed by our dermatologist which includes Minoxidil, Finasteride, Biotin etc at Mars by GHC website.