Did you know these home remedies to fight dry skin in winter?
The things that strike everyone’s mind when we hear the word ‘winter’ are the cool breeze, campfires, heaters, and winter wear. Apart from chilliness, we do face some skin issues, like dryness, faded glow, dark spots, scales, itching, skin darkening, etc. Cold air and temperature make our skin less radiant, taking the moisture away as a result it forms dull skin. Don’t worry we got you covered, here are five home remedies to fight dry skin in winter.
Eggs are essential and effective for our body as well as our skin, most people don’t know that eggs can be used for hair and skin. All things considered; it has various advantages.
Egg white is loaded with sound fats to keep up with the skin's radiance which gives hydration and versatility. Egg whites are profound skin healing specialists.
Apart from that, egg packs are great for adjusting the sebum levels of the skin. Do apply the egg pack to your face regularly and get slick shining skin.
Egg pack also removes the dust and waste from the skin by unclogging the pores and getting it out. It additionally diminishes skin inflammation and forestalls the arrangement of additional breakouts.
Eggs are rich in vital minerals and nutrients, if you too want glowing skin then do try out the homemade egg masks.
Take an egg white, mix it with two tablespoons of honey, add 5 ml of lemon juice if possible, and stir them well. Apply the mask on your skin/face and leave it for 15 minutes, rinse with cold water and moisturise your skin. Follow this procedure twice a week to get your desired skin tone.
2. Avocado oil:
Avocado oil is most recognized for its culinary uses and its recent utilisation in skincare. Avocado oil is used as a component in several types of creams, moisturisers, and sunscreens. Avocado oil contains omega-3 fatty acids as well as vitamins A, D, and E.
Avocado oil is rich in potassium, lecithin, and several other nutrients that help nourish the skin. These nutrients are easily absorbed by the ‘epidermis’, the skin's outermost layer, which also aids in the formation of new skin.
Avocado oil can moisturise the skin without producing a greasiness behind when applied for brief periods of time and then washed off with warm water.
Avocado oil also helps to prevent acne. It even has anti-inflammatory properties, which can aid with acne-related redness and irritation.
Avocado oil also may help wounds heal faster. According to one study, avocado oil's essential fatty acids and oleic acid can aid collagen production, which is the process of creating new connective tissue. The necessary fatty acids in avocado oil have also been found to aid in the repair process by lowering inflammation.
So, if you have winter scars and rashes, avocado oil is the best choice for you.
3. Shea butter:
Shea butter is removed from the sleek nuts that develop on top of Karite trees (Shea Tree) in West Africa. Initially, it was used as an oil but later was transformed and sold as a body moisturiser, cleanser, and nasal decongestant, and is most commonly used for dry skin in winter.
Synthetic is a significant fixing in your ordinary salves and creams. In complete contrast to these items, crude shea butter is a 100 percent better suggestable cream. The hydration property endures the duration of moisturization and leaves the skin sparkling. For the best outcomes use natural, crude Shea butter, with regular composition and no added substances.
Shea butter can assist with saturating even the most broken, dry skin. Once applied to the skin, shea butter takes on an oil-like surface and is promptly consumed by the skin. It can assist with reducing skin snugness and dry skin by re-establishing dampness.
Shea butter can be also used as a regular lotion throughout the year. In the colder time of year in colder environments, when skin can be dry and flaky, it re-establishes hydration and alleviates your skin where you might be encountering skin bothering or overabundance skin shedding. In the late spring, it's the ideal item to use following a day in the sun to re-establish skin hydration and quiet your skin.
Be it winter or summer, Shea butter helps hydrate the skin giving it a shiny look.
4. Rose water:
Did you know that rose water has become a household staple in India? It's because rose water is certainly beauty's magic potion, as it is easily available, and has a variety of benefits.
Because of its accessibility and ease of preparation, it has become a common skincare routine for many households. Didn’t try rose water ever? Read more, you will definitely try!
Be it oily, dry, or whatever the skin type is, rose water can be used in everyday cosmetic routines. Rose water is prepared by steeping rose petals for many hours in water.
Apart from helping fight dry skin in winters Rose water is also found as a common element in cuisines and religious rites because of its numerous skin health advantages:
- Rosewater reduces excess oil production and balances the pH of the skin.
- Rose water has anti-inflammatory properties that can be used to treat acne, dermatitis, and eczema as well as calm sensitive skin. It's a fantastic cleanser for removing oil and debris from restricted pores.
- Rose water hydrates, and revitalises the skin, giving it a youthful glow.
- The antibacterial properties of rose water aid in the healing of scars, cuts, and wounds.
- The antioxidant properties of rose water help strengthen and regenerate skin cells and tissues.
Rose water face pack:
Take 5-10 ml of rose water in a bowl, dip cotton in it and apply it to the areas of skin pigmentation, and uneven skin tone. Follow this procedure every day before sleep, and you will find your skin glowing in no time.
Zumba blends high-intensity, motivating music with innovative moves and sequences that allow people to dance their troubles away. It is founded on the idea that a workout must be fun and easy to do. Zumba is a feel-good workout that benefits the body as well as the skin.
Zumba is a lively, entertaining, and effective training regimen that combines Latin and International music with dance themes. The workouts include aerobic/fitness interval training that incorporates a mix of rapid and slow rhythms to tone and sculpt the body. Zumba incorporates the principles of athletic interval training and resistance training to increase caloric output, fat burning, and overall fitness.
Improved blood flow not only improves the delivery of important nutrients to the body's cells but also improves the removal of pollutants from the body. If you think of your bloodstream as a freeway for critical nutrients and waste disposal in your cells, Zumba boosts your metabolism, increases blood flow, and keeps you active throughout the day.
As a result, your cells are obtaining more of what they require while being exposed to less potentially harmful waste by-products and poisons, and as an end result reducing pimples and acne. It's a win-win situation for all of our bodies, along with the skin.
Zumba has been shown to lessen stress-induced hormonal and immunological reactions in the body. Breakouts and flare-ups with chronic skin diseases may be less likely as a result of this. It also keeps the immune system running smoothly, allowing it to react more swiftly to skin or overall health problems.
When it’s a cold winter morning, try Zumba to feel the warmth and increase your skin glow too.
Pay attention to your skin, not everybody has the same type of skin, so do follow these home remedies and get elegant skin within a short span of time. Do follow our skincare routine to get rid of dry skin in winter and have a smooth and glowing skin. However, consider consulting your dermatologist, if you don’t find any changes.
1: How to keep skin moisturised?
Do baths with lukewarm water, apply moisturiser immediately, and use skin care products that are gentle and fragrance free.
2: How to handle sensitive skin in winter?
Avoid harsh skincare cosmetics, and use skincare cosmetics that are specially made for sensitive skin.
3. When to consult a dermatologist?
When you don’t have any results and if you find, rashes, itching, bleeding, and infection.
Shea butter benefits for skin by Healthline; Nov 27, 2018.
Zumba health benefits by Healthline; Jan 10, 2018.