Hair fall during monsoon: Causes

Hair Loss 

Home methods for preventing hair loss during the monsoon season

Monsoon Hair Fall Prevention Tips 

In the monsoon, how much hair fall is normal? 

Now that you know why hair falls during the monsoon, let's look at some of the options for dealing with it. 

Hair Fall increases by around 30% in nearly 90% of people during the monsoon season. In an ideal world, we should all adjust our hair care routines as the weather changes, but this isn't always practical. Hair fall of roughly 50-60 hairs per day is normal on a normal day, but during the monsoons, this number might reach 250 or more. The increased humidity in the atmosphere, dry scalp, dandruff, and contact with acidic rainfall all contribute to hair loss during the monsoon season. 

Because of the high proportion of moisture in our environment, hair absorbs hydrogen and swells, resulting in brittle and frizzy hair that is prone to breakage. Humidity depletes the scalp's natural oils, resulting in a dry scalp and weakened roots. Another important aspect is the difficulty in keeping the hair dry; moisture in the scalp damages the hair follicles, making the hair appear lifeless and dull, and worse, tangled hair, which leads to hair loss. Dampness also raises the chance of infection, since the scalp becomes a breeding ground for bacteria and fungus, resulting in hair issues such as itching and redness. 

Home methods for preventing hair loss during the monsoon season

1. Fenugreek  

Fenugreek, also known as methi, is one of the most effective cures for hair loss. The reason for this is that it contains nicotinic acid, which aids in the prevention of hair loss and balding. 

How to Make Use of it  

• 2 tbsp. fenugreek seeds, 2 tbsp. fenugreek seeds, 2 tbsp. fenugreek seeds 
• Keep the mixture in the fridge overnight. 
• The next morning, make a paste of it and apply it to your scalp.  
• Allow for 30 minutes of relaxation before washing. 

2. Castor Oil  

Castor oil is another home treatment for Hair loss. Ricinoleic acid is abundant in this oil, which encourages hair development. It is recognized for its antifungal and antibacterial qualities, which help to defend against infections. Vitamin E and Omega-3 fatty acids are also beneficial to your hair's health. 

How to Make Use of it 

Combine one part coconut oil and two parts castor oil in a mixing bowl. 

• Apply it to your scalp and ends of your hair. 
•  Keep it in your hair overnight and wash it out the next morning. 

3. Garlic

Onion is a potent antioxidant with antibacterial qualities that aid in the prevention of dandruff and infection. It contains sulphur, which helps to prevent hair loss and breakage. 

Apply onion paste to your strands to prevent hair fall during the monsoon. 

How to Make Use of it  

• Blend two onions together. 
• Apply the juice on your hair and scalp after sieving it out. 
• Allow for a half-hour rest period. 
• Use a gentle shampoo to remove it. 

4. Aloe Vera  

Aloe vera, a cure for all hair problems, is particularly useful in combating hair loss during the rainy season. It contains a variety of enzymes that aid in the regeneration of damaged scalp cells. Furthermore, they encourage the regeneration of dormant follicles. 

How to use 

• Aloe vera gel is extracted from the plant's leaves. 
• The gel should be applied to your scalp and hair. 
• Allow 2 hours for resting. 
• Use a gentle shampoo to wash your hair. 

5. Henna   

Henna not only adds a gorgeous tone to your hair, but it also acts as a protective layer. It has hair-strengthening characteristics that make it easier for nutrients to reach the follicles. As a result, hair growth and scalp health improve. 

How to Make Use of it  

• Take a cup of henna leaves and put them in a blender. 
• Combine them with 250 mL of hot mustard oil. 
• Allow the oil to cool once it has changed colour. 
• After that, sift it and apply it on your head. 
• After half an hour, massage your hair well and wash it. 

Monsoon Hair Fall Prevention Tips 

Here are some expert recommendations for preventing hair loss during the monsoon: 

1) Avoid tying your shoes. 

At all costs, do not tie your hair when it is wet. It weakens hair follicles and makes them more prone to breaking. 

2) Trim Frequently 

Trim your hair every 5-6 weeks to avoid split ends and reduce hair loss.  

3) Maintain Your Hair's Cleanliness 

To do so, wash your hair with a gentle shampoo on a regular basis to remove excess oil. Hair with too much oil causes weakened roots and fungal diseases. Hair should be washed twice a week. 

4) Get Your Hair Dryed Properly 

Using a microfiber towel to prevent monsoon hair fall can be really effective. These towels save unwanted friction by immediately absorbing dampness. 

5) Massage with oil on a regular basis 

Regularly massaging your roots with a powerful oil will assist to strengthen them. As a result, the quality of your strands will improve, and your hair will be protected from humidity. You have the option of using almond or castor oil. 

How Can Nutrition Aid in Hair Fall Prevention During the Rainy Season? 

The monsoon season's humidity causes your scalp to become oily. As a result, you find yourself bathing your head more frequently than usual. Excessive hair washing might deplete your hair's natural moisture. Hair fall, dullness, and dandruff are the end results 

These problems can be avoided by eating a healthy diet. Fenugreek seeds, nutmeg, curd, turmeric, and ghee must all be included in your diet. 

In the monsoon, how much hair fall is normal? 

The weather during the monsoons is hot and humid. As a result, this season is likely to see 150 percent greater hair fall. Women, for example, often lose 50 strands of hair per day. However, during the monsoon, they may lose 150-200 hair strands.