8 Benefits of papaya for skin

Papaya is a very nutritious fruit with many skin-friendly properties. Papaya is a very healthy and multi-nutritious fruit that is high in vitamins and other important minerals that keep your body's systems running healthy and smoothly.

Let's have a look at some of the papaya health benefits for your skin-:

1) Acne Management:

Papain and chymopapain, two papaya enzymes, can aid in decreasing inflammation. These acne remedies function by removing dead skin cells that clog pores. Papain can also be used to eliminate damaged keratin that produces little bumps on the skin. Retinol is a vitamin A derivative that can be applied topically to treat and prevent inflammatory acne.

2) Deeply cleanses the skin:

Papaya is high in enzymes and plant-based antio-xidants, which aid to remove all dead, damaged cells, tissues, and debris from the skin's surface. By reaching the inner layers of skin and thoroughly removing dust, grime, and excess oil/sebum discharges, it also cleans pores and shows a bright, clear complexion.

3) Skin Disease Treatment:

Papaya has been used as a natural remedy for scars, burns, and skin diseases for millennia. Papain is an enzyme that eliminates dead skin cells and impurities from the skin. Apply mashed papaya pulp directly to the affected skin area to relieve itching and redness from skin diseases like eczema and psoriasis.

4) Skin Moisturizer:

When it comes to treating dry skin and moisturising it, papaya is a miracle worker. The strong antio-xidant and enzyme content of papaya helps to cure dry, flaking skin. When papaya pulp is applied to the face, it softens and restores the skin's natural radiance.

5) Skin Pigmentation Treatment:

Papaya is a fantastic substance that may aid in the removal of scars and uneven skin pigmentation. The skin-lightening properties of the fruit aid in the eradication of blemishes and discoloration. Papaya includes the enzyme papain, which acts as a strong skin exfoliator and removes dead cells, resulting in a lighter and more supple complexion. Furthermore, the beta-carotene and plant components in papaya increase the shine and look of the skin.

6) Wrinkle Reduction:

Antio-xidants included in papaya, such as lycopene, may aid in the prevention of visible signs of ageing. According to a recent study, antio-xidants can help counteract free radical damage, which may help your skin stay smooth and youthful.

7) Facial Hair Treatment:

If you're concerned every time, you notice ugly facial hair, try a raw papaya face pack. The enzyme in papaya weakens hair follicles and brightens facial hair. If applied regularly, it will also prevent re-growth.

8) Lightens Dark Spots:

Using papaya to lighten skin spots and remove tan could be beneficial. With the help of an enzyme called papain, papaya is an effective remedy for darkened skin patches, whether they are acne spots or dark elbows and knees. It will improve your skin tone and complexion.

Benefits of applying papaya on face

There are several benefits that papaya provides your face with. As papaya is so nutritious and healthy for various health concerns skin is something which benefitted a lot from it. Let's have a look at some of its benefits for face-:

Papaya will give your facial skin the required moisture that can help you fight the dryness and flakiness that your skin may have skin. Daily use of papaya for your skin will help you achieve lost smoothness and radiant skin.
Using papaya you can resist having the symptoms of ageing. This can cut down on facial wrinkles and other signs of ageing spots, especially on your face. It will also exfoliate the dead skin cells and regulate skin pigmentation.
This amazing papaya fruit will help you remove the tanning spot. Papain and the vitamins A and C present in it will help to lighten your facial skin tone and prevent any further skin tanning.
Using papaya for facial skin will help you in combating the problem of acne, too.
Dark circles around your eyes are another major concern that can help you in treating by the use of papaya.

How to use papaya on face?

Papaya as one of the most nutritious fruit can give you multiple health benefits. You can add this fruit directly to your daily diet routine or can directly apply it to your face. One other way of using papaya is in the form of papaya packs that can be applied to your face.

For this, you just mash finely the papaya fruit and apply it directly all over your face in a thick layer. It will help treat your face skin well resisting any skin ailments to house on it.
You can also blend papaya with some raw honey and a bit of milk. Please avoid milk if you are suffering from pimples, and according to many skin experts, this paste will serve as a brightening booster to your face.

Some people may find themselves allergic to papaya consumption. If suppose you have an allergy to latex, it is not suggested to use papaya fruit because there may happen a cross-allergy between these two.

Does eating papaya whiten skin?

This pulpy fruit named papaya is a great wonder when it comes to treating your skin ailments out of which skin brightening is one of its major contributions. These papaya leaves are used to brighten up your skin by getting rid of scars, blemishes, and high pigmentation.

Which in turn makes your skin tone much lighter in tone providing it with a glowing and clear complexion.

Papaya contains an enzyme called papain, which is a great and effective skin exfoliant and eliminates the pile of dead skin cells, making your skin tone much lighter and more supple in appearance. Furthermore, papaya contains a high amount of beta-carotene and other important plant components that help in improving the skin's lustre and overall appearance.

Best time to eat papaya for skin

This yellowish and orange-coloured papaya fruit is considered to be a great source of fibre besides it is also quite low in calories. This helps people who are having weight management issues in reducing their weight. Having papaya on an empty stomach helps you in controlling your cholesterol level.

Besides this when a bowl of papaya on an empty stomach is known to help effectively in clearing the toxin out of the digestive tract and smoothen down the bowel movement for a long due to the presence of rich digestive enzymes in papaya. Papaya is also known to keep away several digestive disorders like bloating, stubborn constipation, and upset stomach.

Papaya on face side effects

When Papaya is taken by mouth:

Papaya fruit is a common food. Some side effects can be seen when consuming too much of it or the unripe papaya causing bloating or nausea.

The unripe papaya fruit is unsafe to consume. Unripe papaya fruit contains latex, which has an enzyme which is called papain. Taking large amounts of this enzyme might damage your esophagus.

When Papaya is applied to the skin:

The ripe papaya fruit is possibly safe to consume when taken in moderation or applied to your skin or gums for about 10 days. Applying unripe papaya to your skin is possibly unsafe in many ways. Like unripe papaya fruit contains the enzyme papain as papaya latex. This can cause severe skin irritation, redness, acne, and other severe allergic reactions in some people.

Take Away

There are numerous benefits papayas can provide for your skin, and we covered various face packs that are ideal for various skin types. Consult a dermatologist or doctor before using papaya to treat your skin. Before beginning any new treatment, it's always a good idea to do this.

FAQs

1. Can papaya be applied to the face daily?

Although Papaya is a very beneficial fruit for your face, to keep in mind is not to overdo it. Make sure you use papaya as a face pack that should not be done more than 2-3 times a week.

2. What happens if we rub papaya on face?

In papaya, enzymes known as papain and chymopapain help in reducing inflammation. These very enzymes have also been used in many available exfoliating products that help in keeping your skin pores clear by removing any dead skin cells.

3. Can papaya remove dark spots?

Yes definitely, papaya is a fruit that is rich in AHAs, which are natural and effective exfoliants. Because of such richness, papaya allows your skin to lighten down any dark spots present on your face and leaves a soft natural clear glow.

References

A review on medicinal properties of Carica papaya Linn
ANTIO-XIDANT AND IMMUNOSTIMULANT EFFECT OF CARICA PAPAYA LINN. AQUEOUS EXTRACT IN ACRYLAMIDE INTOXICATED RATS