Hair Loss: Major Causes & Symptoms
Hair loss is a common problem that affects both men and women, and it can be caused by a variety of different factors. There are many types of hair loss, the most common being genetic hair loss. While genetic hair loss cannot be prevented, there are a number of different things you can do to slow down the process and help your hair to grow back.
According to the American Academy of Dermatology, there are several causes for hair loss in men. The causes can be attributed to genetics, over-use of hair products, stress, nutritional deficiencies, certain medications, thyroid disease, trauma, diabetes, infections in the scalp and heredity.
The most common symptoms associated with hair loss are itching or burning sensation on the scalp, excessive shedding of hair that leads to thinning of hair on the crown or edges of the head.
If you are experiencing any of these symptoms, you need to see a dermatologist immediately because it could be due to an underlying condition that would lead to serious consequences if left untreated for a longer time period.
Men often experience hair loss, which can affect their confidence. They lose not just the hair but the trust of the people around them. Hair loss is not always caused by male pattern baldness, it can also result from stress, major lifestyle changes, health issues, certain medications, your genetics and even your diet. These are all things that can be controlled to an extent with supplements and diet to treat hair loss.
Hair loss or alopecia is a condition that results in hair thinning or hair falling out. Hair falls out regularly naturally but there should be a balance between new hair growth and hair falling out regularly to maintain good hair health. However, when the rate of hair falling out is higher than the rate at which new hair is growing out, alopecia occurs.
Hair Growth Drinks
Hair growth drinks are the most natural, economical and easy method to grow hair fast. Hair growth drinks strengthen and lengthen hair strands. It helps in growing long, shiny and strong hair by making the hair thick and robust.
Here are the top 5 delicious drinks to treat hair loss:
- Kiwi Juice
High in Vitamin E, kiwi juice can help stimulate hair growth. Regular consumption of kiwi juice can minimize hair fall and improve the immune system. People also believe applying kiwi juice to the scalp can increase hair growth. Scoop out the pulp of kiwi and blend it by adding water and honey to obtain a smooth drink.
- Almond & Banana Drink
Almonds are rich sources of protein, Vitamin E, Vitamin A and zinc. They are excellent for hair health as they help in repairing hair follicles and provide nourishment. Bananas help in improving hair texture due to their high calcium, folic acid and other vital nutrients content.
Blend almonds and bananas to obtain a smoothie and you can add water or milk for better consistency. Drink this hair growth tonic regularly to reduce hair fall.
- Fruit Juices
Vitamins & micronutrients are found in abundance in fruits. Carrots, cucumbers, pomegranates, beets and even sweet potatoes are rich sources of essential vitamins and minerals that help increase blood supply and protect the scalp from infections. Fresh fruit juices help stimulate hair growth by reducing the risk of hair loss.
- Turmeric Drink
Turmeric is an antibiotic and antiviral agent used in conventional and Ayurvedic medicine. It has antioxidant properties that help slow down the hair shedding process. Every morning, one spoon of turmeric in milk or hot water can help you manage hair loss effectively.
- Vegetable Juice/Tomato Juice
Vegetable juice or tomato juice can transform dull and damaged hair into shiny & voluminous hair. Tomatoes are slightly acidic in nature and are rich sources of potassium and Vitamin C. They also contain lycopene, an antioxidant that aids in the body’s fight against free radicals.
Green leafy vegetables like leaf cabbage and spinach raise energy levels. Most vegetables contain fiber and other vital nutrients that aid in the removal of toxins from the hair and scalp.
Smoothies are not always good for your health, but there are exceptions. There are smoothies that can effectively reverse hair loss. Based on biotin, rich in iron, protein, magnesium and zinc, these types of smoothies will make your hair stronger.
Alternatively, you can also check out our best seller hair fall solution kit that contains hair growth oil, biotin capsules and DHT-blocker shampoo. Hair growth oil is a unique blend of essential oils and natural herb extracts that have a non-sticky formulation to prevent hair thinning. Biotin tablets for hair growth improve your scalp health, grow the hair stronger & thicker, and help in regrowth. DHT-blocker shampoo strengthens hair follicles by repairing dead skin cells on the scalp and stimulates hair growth.