Increase Oxygen Levels The human body is a combination of organs, muscles, and blood cells. All the body parts need oxygen and thus blood is arranged to circulate throughout the body. The cells in our bodies...

Meditation benefits  Meditation is a magical process that can help you realign your thoughts and make your mind more calm and controlled. Negative emotions and thoughts can have the best of us if we let them...

Skin Barrier The skin barrier is a thin and almost transparent layer of dead skin cells and lipids, which permeates our whole body. This barrier plays a key role in the maintenance of normal water content in...

Scalp Psoriasis and Dandruff Dandruff and psoriasis are two skin conditions with different causes, symptoms, and treatments. While they both cause scaly patches of skin, they have different characteristics a...

Oats Benefits  Oats are one of the healthiest breakfasts people love to have in the morning. They're gluten-free and a great source of proteins, vitamins, minerals, fibers, and antioxidants. One cup of cooke...

What is Stress? Stress is a state of mental or emotional strain that occurs when demands exceed our physical or emotional resources. This is a very common condition and one that we all experience at differen...

Masturbation  The self-satisfaction or self-pleasure or self orgasm stimulated on one's hand or another person's hand interference with the reproductive genital is called masturbation. It is the manual eroti...

Skincare The outer protective layer of the body is called skin. It is usually thin and sensitive so it deserves protection, care, and maintenance. The skin is a kind of soil that generates dirt, bacteria, an...

What is a Hernia? Hernia is a medical condition in which there is a rupture in the walls of the abdomen, and it causes a protrusion of an organ or tissue through the opening. It is accompanied by swelling an...

Benefits of Jackfruit  Not a lot of people know about this superfood called “Jackfruit”. For people living in India jackfruit has different meanings and sentiments attached to it, it depends on which place y...

Glycerin for face Glycerin, a colorless, odorless, sweet-tasting liquid with high viscosity, is extensively used in the beauty and pharmaceutical industry for its health benefits. Glycerin is a great organic...

Cold Shower Vs Hot Shower for Hair This is a very interesting question as many of us are used to taking a hot shower in the morning and washing our hair with hot water as well. This is a common practice as i...