How to Turn Grey Beard Hair into Black Naturally?

• What Is the Cause of Grey Beard Hair?

• How to Prevent Beard Greying 

• Take Away

A well-groomed man can't go wrong with a beard as his go-to styling tool. And the ones who cultivate it correctly understand how valuable it is. But they're also aware that keeping a good beard isn't easy. It's one of the most important commitments a man can make.

This is why waking up in your twenties with grey hair in your beard may disappoint you, but we won't.

What Is the Cause of Grey Beard Hair?

Causes of grey hair:

The early greying of hair (beard) is caused by a lack of melanin (a hormone that darkens your skin and hair). Even a single hair may go through the greying process, which can be reversed in as little as three days.

Don't even consider plucking your grey hair. The prevalent belief is that plucking one might result in the birth of many. But, in truth, removing grey hair weakens the hair follicles. It may ultimately have an impact on the volume of hair in your beard. Instead, attempt reversing grey hair.

Massage With Essential + Carrier Oils Is One Of The Best Ways To Reverse Grey Hair

When utilised on a regular basis, essential oils might increase melanin production. Some of the finest oils for black/dark brown beard hair include peppermint, ylang-ylang, rosemary, lavender, clary sage, tea tree, sandalwood, cedarwood, and chamomile. Combine a few drops with your favourite carrier oil (we recommend using argan oil for best results). Massage it into your beard three times each week, making sure it reaches its roots.

Foods High in Antioxidants

Have you ever attempted to hold your breath for as long as you possibly could? When tissues and organs do not get the required amount of oxygen, you may feel the pain.

The oxidation process generates free radicals, which are neutralised in the body by antioxidants. However, if these free radicals are not neutralised, they cause an imbalance known as oxidative stress. This stress is the cause of premature signs of ageing and grey hair.

To prevent premature greying of beard hair, eat antioxidant-rich foods such as berries, green tea, olive oil, broccoli, and salmon.

Vitamin supplements

One of the primary causes of grey hair is a lack of vitamin B-12, which your body cannot create on its own. It has been shown that vitamin B-12 inadequacies coexist with biotin and folic acid deficiencies in those who have begun to see grey beards.

Ideally, you should get your vitamin B-12 through dairy products, fortified cereals, and meat. If that isn't possible, you may include multivitamin pills in your diet. This will also take care of the other vitamins (C, D, and E) that your body needs to keep your beard hair healthy.

Kitchen ingredients

Including natural components such as amla, black tea, curry leaves, and Bhringraj in your diet and hair care regimen will help to reduce the greying of your hair.

• Heat the curry leaves and buttermilk combination. Allow it to cool. Use it on your beard. After 10 minutes, rinse thoroughly.
• Massage the combination of aloe vera gel and ghee into your beard. Drink aloe vera juice as well.
• Coconut oil + curry leaves: Bring to a low boil. Allow it to cool. Use it on your beard. Allow it to sit for 5 minutes. Regular massage is recommended.
• Boil one teaspoon coconut oil and one teaspoon of amla for 2-3 minutes. Allow it to cool. Use it on your beard. 
• Curry leaves and water: Boil a few curries leaves in 100ml of water till the half. It should be consumed every day.

How to Prevent Beard Greying

Quit Smoking Smokers lose pigment faster than nonsmokers.

Reduce Stress Levels

Although cannot totally eradicate stress, activities such as meditation and yoga may greatly assist in soothing your mind.

Consume a Healthy Diet

Consume foods that assist your body manufacture collagen, biotin, and combat free radicals, such as fish, berries, garlic, citrus fruits, and so on. Iron-rich foods, as well as those high in minerals and vitamins.

Sun protection for your beard

UV radiation may cause oxidative stress in the body, which results in grey hair. Drink water, wear a hat, and use hair sunscreen to protect your beard. When going swimming, wet your hair before entering the pool and apply beard oil or balm. This prevents chlorine and sun damage to your beard hair. After swimming, immediately rinse your beard.

Natural Beard Dyeing Made Simple

If you're serious about dying your beard, start with natural and nutritious DIY dyes. Depending on the outcomes, use them once or twice a week.

Black Tea Dye with Antioxidants

2 teaspoons black tea, boiled in water Allow it to cool. Remove the tea leaves. Apply it to the hair on your beard. Allow it to sit for an hour before washing it off with cold water and no shampoo.

Dye from Black Sesame Seeds

Soak the black sesame seeds in water for several hours. Make a paste in a food processor. Use it on your grey hair. After an hour, rinse thoroughly. Massage your beard with cold squeezed sesame oil for best results.

Vinegar + Henna + Coconut Oil + Lemon Juice

1 cup henna, 1 tbsp Shikakai, 1 tbsp lemon juice, vinegar, 12 tbsp coconut oil, and 2 tsp curd

Make a paste using the ingredients. Allow the paste to oxidise overnight in an iron basin. Apply the paste in the morning and wash it off after 40-45 minutes with lukewarm water.

Take Away

Most individuals notice the greying of their beards before the hair on their heads. This is due to the fact that beard hair grows quicker than head hair. In the same period of time, they use up more melanin.

But if you're in your twenties or even thirties, there's no reason you shouldn't strive to reverse all apparent indications of ageing, from grey hair to fine wrinkles.