Mustard Oil For Hair: 8 Benefits And How To Use It

We like mustard oil for hair since it works well in a variety of situations. Nothing will stop you from getting the locks of your dreams if you massage them deeply into your scalp and your whole head of hair.

In an Indian family, mustard oil, also known as Sarson ka tel, truly requires no introduction. It is the go-to oil for everything, whether you want to prepare delectable treats or massage your body. But did you know that it may also aid in the growth of long, gorgeous tresses?

That much is true. This oil is perfect for use on your hair since it offers a wide range of advantages. It also nourishes your skin in addition to strengthening the roots of your hair. We'll discuss all of that when we try it out and let our hair grow long and thick. Additionally, it prevents premature greying, eliminate dandruff, and deep conditions your hair. Are there any further requirements?

Benefits of Mustard Oil For Hair

Here are 8 things to know if you're considering putting mustard oil in your hair or have previously done so and want to learn more.

1. Sarson ka tel is another name for mustard oil

The seeds of the mustard plant are what produce mustard oil. The cookery of Indian and Nepalese people often uses this hot oil. Others use the oil to care for their hair.

Black mustard, brown mustard, and white mustard plants may produce a variety of types.

Sarson ka tail, Sarson ke tel, and Sarson ka tail are other possible spellings for mustard oil.

2. In the US, it may be used on hair and for massages

Because expressed mustard oil may contain up to 40% erucic acid, which has been associated with health hazards in animal tests, the FDA has not authorised it for human consumption in the United States.

In the US, mustard oil is offered as a massage and hair oil.

3. Prevents hair loss

Consider using mustard oil if you worry about shedding a few hairs now and then. With all of its advantages for your hair and scalp, it is helpful. This is because it has a strong combination of omega 3 and omega 6 fatty acids and is also fortified with vitamin E. It is considerably more powerful since it is also loaded with zinc, beta-carotene, and selenium. You will be able to witness its marvels more and more as you apply!

4. For deep conditioning

Given its abundance in natural lipids, mustard oil works well as a hair conditioner. There are approximate: 100 grams of mustard oil.

Monounsaturated fat, 59 gram
polyunsaturated fats, 21 gram
saturated fat in 12 g

Applying mustard oil as a hair mask can provide moisture to your hair.

Each hair strand is coated and sealed by natural lipids. Your hair may become smoother and shinier as a result. And it could aid in avoiding:

split ends
frizzy hair
dry, flaky scalp
heat damage
water damage

5. For Nourishing hair

We live in a period where we are always rushing, which means we often overlook the health of our trees. Mustard oil is high in protein and omega-3 fatty acids, which means it can protect your scalp and hair from practically any hair problem. So, warm some mustard oil and massage it into your scalp and hair.

6. It is used to alleviate inflammation and discomfort

Mustard oil provides a warming effect when applied to the skin. It has long been used as a home treatment to relieve muscular pain.

Mustard oil is comparable to capsaicin, a plant chemical found in chilli peppers. Capsaicin's anti-inflammatory and pain-relieving qualities have been examined. Furthermore, mustard oil

As a result, mustard oil may help relieve several scalp and hair disorders, such as:

Dermatitis
eczema
Psoriasis
folliculitis

7. Improves blood circulation

Several hair specialists have indicated that hair loss and thinning are usually caused by undernourished roots. If you want to bring your hair back to life, rub it with mustard oil. It is a natural stimulant, which is why it improves blood circulation. Warm the oil with some cloves and gently massage with your fingers. This should be done at least twice a week.

8. It is used to treat dandruff

Because mustard oil is high in anti-oxidants, using it daily may help to reduce dandruff in several ways. Massage it into your scalp thoroughly to alleviate scalp issues such as yeast development, acne, or pimples.

Mustard oil has also been demonstrated in studies to have antibacterial and antifungal effects. Using it on your scalp may help prevent or alleviate scalp diseases such as:

Acne or pimples
dandruff induced by yeast development

Mustard oil is used on the hair and scalp

Make a hair mask using mustard oil

You may use a tablespoon of mustard oil on its own or in combination with other oils. Consider the following combinations:

1 teaspoon of mustard oil
1 teaspoon of almond oil
1 teaspoon of jojoba oil

Warm the oil for up to 10 seconds in the microwave.
Apply the mustard oil mask from the roots to the ends of your hair.
Allow at least 30 minutes before removing.
Warm water should be used to thoroughly rinse the oil off your hair.
Once a month is a plenty.

As a scalp treatment, use mustard oil

Apply a tiny quantity of oil to your fingers and gently massage it into your scalp.
Set aside for up to an hour. As normal, wash and shampoo your hair.
Always do a patch test first.
If you notice redness, itching, tingling, or pain, rinse and discontinue usage.

As a short pre-shampoo treatment, use mustard oil

Fill the palm of your hand with a tiny quantity.
Apply the oil to your whole head of hair or just the ends.
Set aside for 10 minutes.
As usual, shampoo and condition your hair.

Mustard Is a Skin irritant for some

Mustard oil contains naturally occurring chemicals such as capsaicin, erucic acid, and allyl thiocyanate, which may be slightly irritating to the skin or even dangerous to certain people:

Lichen planus

Mustard oil, whether ingested or applied to the skin, may produce lichen planus in certain persons. This rash is characterised by purple lesions or white blisters.

Irritation of the skin and eyes

Applying mustard oil to your hair or scalp should be done with care. Its natural compounds may irritate or sting the skin or eyes.

Pore clogging

If left on the skin, it, like other oils, may block pores. After applying mustard oil, thoroughly rinse your hair. To prevent hair greasiness, clogged scalp pores, and the strong mustard oil scent, be careful to remove all of the oil.

Study on mustard oil

There has been some research conducted on the therapeutic benefits of mustard oil. The majority of the study focuses on overall health implications rather than mustard oil's effects on hair. However, many of the properties that make mustard oil useful for the body also make it helpful for the scalp and hair.

Mustard oil has a lot of fat, particularly omega-3 fatty acids. This may aid in the reduction of inflammation on your skin and scalp. As a scalp treatment, mustard oil may help preserve or promote hair root health, resulting in stronger, thicker hair.

Another lab research in 2016 revealed that mustard oil had antibacterial and antifungal effects. This implies that it may aid in the prevention of skin, scalp, and body infections by inhibiting the growth of germs.

Take Away

Mustard oil has been shown to have various health and aesthetic advantages. More study on its hair advantages and other properties is required. Mustard oil is generally safe to use on the hair and skin of most individuals.

Mustard oil may hydrate your hair and scalp. It may also aid in the reduction of scalp inflammation or irritation.

Before using mustard oil as a hair or scalp treatment, conduct a patch test as you would with any other natural oil for the first time.

Consult your doctor if you are experiencing hair loss or thinning. Consult a doctor if you develop a scalp rash or irritation, such as eczema or psoriasis. This might be a sign of a more serious health problem. If you need medical care, mustard oil and other hair treatments may not be effective.

Frequently Asked Questions:

1. Is mustard oil good for dandruff?

Yes, due to its anti-bacterial and anti-fungal properties, it is good for dandruff.

2. Which oil is better for hair growth coconut oil or mustard oil?

Coconut oil is lighter than mustard oil; it reduces protein loss, consequently strengthening hair strands; it is best suited to regular hair. So coconut oil may be used daily, however mustard oil should only be used on damaged hair on occasion.

3. What are the side effects of mustard oil?

Long-term topical use of mustard oil on the skin may be hazardous. It may potentially result in moderate to severe skin blisters.

References:

S. Khan, S. Shahid, Aqeel Ahmad, May 2016, In vitro Antibacterial, Antifungal and GC-MS Analysis of seeds of Mustard Brown
Katrin Kistner, Norbert Siklosi, Alexandru Babes, Mohammad Khalil, Tudor Selescu, Katharina Zimmermann, Stefan Wirtz, Christoph Becker, Markus F. Neurath, Peter W. Reeh & Matthias A. Engel, Jun 2016, Systemic desensitization through TRPA1 channels by capsazepine and mustard oil - a novel strategy against inflammation and pain