Do you know that the Almond is referred to as the "King of Nuts"? It's packed with nutrients including healthy fats, fibre, phytochemicals, vitamins, and minerals, making it a nutritional powerhouse!
It's no surprise, then, that badam oil, which is produced from this nut, is extremely popular for its multiple hair, body, and skin benefits.
Even if you eat a bunch of almonds every day, is there a reason to use Almond oil? How is badam oil made from this unique nut, and why is it so beneficial to our health? We'll go over the answers to these questions in depth in this article. Let's get this article started.
Almond oil is made by pressing the almond tree's seeds (almond nuts) and extracting the oil that results. Almonds have long been prized for their medicinal and health benefits, which include high quantities of protein, omega-9 fatty acids, and vitamin E. These features suggest that badam oil for hair can make it shine and stronger. The oil most widely sold and suggested for use as a hair product is sweet almond oil. Continue reading to see if you should use sweet badam oil to make your hair look healthier.
Badam oil benefits for hair
Almond oil moisturises and softens hair
Almond oil is an emollient, which means it can fill in cellular gaps in your hair. As a result, your hair will feel softer to the touch. Badam oil will give your hair a softer texture over time if you use it on a regular basis. If you incorporate almond oil into your hair care routine, you may also find that your locks become easier to comb through and style.
Hair is strengthened and repaired using almond oil
Hair that has been treated with certain oils has fewer split ends and is less prone to breaking. Nut oils, such as almond oil, have lubricating characteristics that reduce friction during hair styling. When hair was treated with tiny amounts of oil constituents, a study on Brazilian nut oils (many of which contain oleic acid and linoleic acid, just like sweet almond oil) indicated an improvement in hair's resistance.
Almond oil has the potential to promote hair growth
There have been no formal studies that show almond oil can aid hair growth. But here's what we do know: almond oil strengthens hair and makes it less prone to split ends, so shedding damaged hair won't stymie your hair growth. Almond oil is high in vitamin E, which is a natural antioxidant. Antioxidants shield your hair from the damaging effects of the environment, making it appear younger and healthier.
Almond oil is used to cure dandruff
Psoriasis and dry scalp can both be treated with almond oil (seborrheic dermatitis). While there are no studies that show how Badam oil treats these problems, it has been used to treat dry scalp diseases in Chinese and Ayurvedic medicine for decades. You can enhance blood flow and add powerful antioxidants to your scalp's surface by applying a small amount of almond oil directly to your scalp.
As an oral supplement, some people take almond oil in the form of a pill or a liquid. We don't know if this has an effect on your hair's health. However, it does include a significant amount of protein, vitamin E, and omega-9 fatty acids, all of which may benefit your general health. Almond oil supplements can be found in practically any health food store.
Risks and negative effects to consider
Badam oil is usually considered to be safe for use on the skin. Anyone with a strong nut allergy should avoid using almond oil on their hair or for any other purpose since the allergic reaction it causes can be life-threatening.
Before you heat style your hair, avoid using pure almond oil. The oil will heat up around your hair follicle, perhaps burning your scalp or hair shaft.
Using almond oil on your hair to enhance strength and shine is a low-risk and likely-to-work strategy for most people. Because there are few studies that prove how almond oil nourishes and strengthens hair, more research is needed. However, almond oil's active elements and qualities have been proved to make hair appear stronger, softer, and shinier. Badam oil is also mild on your scalp and smells wonderful after use.