Sagging Skin on the Face
As we grow older, sagging or loose skin becomes a common issue that we all get worried about. It can be seen on your face, neck and chest and the first thing that comes to our mind is how to get rid of it. One can go for cosmetic surgery for this issue but we’re sure you might end up looking like you had some terrible accident. Additionally, there is no guarantee that it will look as natural as we wanted.
The good news is that nowadays there are also natural ways of making sagging skin better and looking younger without going under the knife.
When you notice that your skin has started to sag, you may be tempted to use a variety of corrective products. But there's a more natural way to reduce sagging skin and that is by using a daily regimen based on natural products.
Another easy remedy one can do to counter a sagging face is by drinking more water. By drinking ample amounts of water day-in and day-out, you can slowly tighten your skin and maintain a healthy glow.
The face is known as the human emotional display board which is why it’s so important for the skin on your face to look its best.
Skin sagging is a very common problem in middle-aged and older people. This is because the elasticity in the skin is lost when you age. This can be a result of sun damage, genetics, ageing, lack of nutrients and vitamins, smoking or any other unhealthy habits that you indulge in regularly. It also happens due to a lack of exercise and a balanced diet. Once you have noticed sagging skin on your face, it might be time to take up some skin tightening treatments.
The good news is that Ayurveda has simple remedies for this too. You can try these remedies at home as they do not involve any complicated procedures or medication. The results may not be instantaneous but you will definitely see a considerable difference in your skin over time.
The beauty of these treatments lies in the fact that they require few ingredients that are easily available in your kitchen or at a local market. The tips that we have mentioned here will give you natural anti-ageing treatments that will provide you with fresh and youthful skin.
Ayurvedic Remedies to Treat Sagging Face
Traditional Ayurvedic remedies to rejuvenate the face are very popular because of their effectiveness. Many researchers recommend age-old remedies to make the skin look smooth and firm. The main ingredient in these remedies is Ghee which is extracted from milk. It has excellent moisturizing properties.
- Ghee for Skin: Desi ghee has antioxidant properties that fight against early signs of ageing such as loose skin, wrinkles and fine lines. The fatty acids and vitamins present in ghee can prevent and reduce dark circles and under-eye bags. Mix half a tablespoon each of honey and ghee. Massage the mixture on your face and let it dry for 20 minutes before washing.
- Oil & Sugar Scrub: Start by mixing a natural oil with a little bit of sugar. You can use a number of different natural oils, but coconut oil is an excellent option, as well as almond oil. It's important that this oil mix doesn't have much of a taste. The sugar serves to bring the mixture together. After mixing the two ingredients together, simply scrub your face with this mixture twice per week. This mixture can also be used as an exfoliant for the neck and chest area, though it should be applied there less frequently.
- Olive Oil: The use of olive oil during your morning shower is another great way to tighten sagging skin on the face. Soak a soft washcloth in warm olive oil, then place it over your face for five to ten minutes.
- According to Ayurvedic medicine, it is caused by an imbalance in the three doshas, or life energies- Vata, pitta and Kapha.
For Vata Skin: Ayurvedic remedies and therapies which rehydrate and nourish the skin must be considered as it is highly susceptible to premature ageing. Natural skin moisturizers and warm oil massage are highly recommended.
For Pitta Skin: Herbal oils for daily massage and strong sunscreens are recommended for protecting the skin from harmful UV rays. Avoid skin tanning procedures and therapies as they can expose your delicate skin to heat for a long duration.
For Kapha Skin: Cleansing the skin with a herbal, gentle exfoliant can do wonders and try adding a warm oil massage to your routine on a daily basis.
Sagging skin on the face can be extremely embarrassing for many women. They are conscious about every expression they make so that their faces do not sag any more than it already has. Sagging skin on the face occurs because of the natural ageing process and the loss of collagen and elastin that support the skin.
Ageing is a natural process that can be slowed down by maintaining a healthy lifestyle. The loss of elasticity in the skin is caused due to the destruction of collagen and elastin, which are the body's main building blocks for the skin. The loss of collagen and elastin results in sagging skin. Foods that can speed up collagen production can help us grow strong hair, nails, cartilage and bones. They improve skin complexion and prevent premature ageing.