The hot summer sun is harmful to your skin and we should take due precautions for it. But it also has several harmful effects on your hair. The heat that comes from the sun causes weathering and oxidative damage to hair and makes it very much dry, brittle, and stiff.
In this article, we will briefly discuss the effects of the sun on your hair and the preventive measures that you can take. You must scroll down for more information!
Why Should We Protect Your Hair from the Sun?
Your hair can get damaged in many different ways during summertime due to overexposure to harmful sun rays, sweat, sea salt, and chlorinated pool water.
There are several reasons why you should protect your hair from the sun
- You might have healthy hair almost all the time, but around summertime, your hair might turn limp and lifeless. This situation should happen because the sun dries out your hair straws and the increased humidity makes your hair fall flat.
- Sweat and dust in the summer season increase hair problems like dandruff and split ends. The worst-case scenario is hair loss and hair thinning problems.
- The summer season can be harsh on your scalp too because it causes dryness and sunburns. Some people also believe that hair protects the scalp, but that is not the case. In the end, your hair roots are damaged by a dry scalp.
Take proper steps toward protection
You might think about what you should do if you want to be outside during the summer but don’t want a headful of frizzy, dull and damaged hair?
Do not Forget About Your Scalp
You might be aware that a healthy scalp means healthy hair. A leave-in treatment is great for spritzing all over your scalp and strands post-shower. It is also lightweight enough which helps in refreshing and protecting your hair throughout the day. You can think of it as sunscreen for your hair (without the sticky mess) as it has UVA and UVB filters.
Create a Protective Shield For Strands
You can comb nourishing oil hair particularly after a swim session at the pool or the beach. You can then throw it up into a bun to create a barrier from the sun while keeping your hair hydrated and protected for the rest of the day.
Cut Back on Shampoo Sessions
The oil that is present in your hair naturally produces protects it from the sun, so you do not want to over-wash during the warmer months. Instead of lathering up regularly, you must opt for a dry shampoo or work a low-lather cleansing conditioner into your routine a couple times a week to clean your hair without stripping the scalp and hair cuticles of moisture.
Throw on a Hat
A wide-brimmed hat (as opposed to a baseball cap) that helps in covering your face and neck, offers extra protection to your hair from the sun. In such a case, the fabric also matters. As per the American Cancer Society, straw hats are not as protective as tightly woven ones.
Use Sun Protection
The best method to protect your hair from the scorching sun is by wearing a scarf. If you do not want to use a scarf, ensure that you use a leave-in conditioner with SPF. If you work too much outdoors and are in the sun often, you must opt for hair products that contain a good amount of SPF. You might also opt for a special hair mask or sunscreen like a product that is made for your hair type. However, you must ensure you wash your hair once you are home.
Drink Lots Of Fluids
While you might be doing all of the above methods to protect your hair from the sun. However, if you are not drinking water properly, you might not achieve anything. You should opt for cooling liquids that will help you keep your hair healthy and hydrated. You can include as many fresh fruits and vegetables in your diet as you can. This is an essential hair care tip for the summer season that you should follow.
Yes, hair gets smudged in hot weather, and regular cleaning is necessary. But shampooing is not the only choice. Co-washing your head, which means using a conditioner after washing, is the best way to go. Wet your hair, use a refreshing conditioner for a couple of minutes, and wash off. Condition washing daily can clean your hair to a great extent and limits using shampoo for a few days.
Go For Deep Conditioning Treatments
The hair tends to get fizzier, drier, and thinner during summer, and if you expose your head to the sun, you need to attend to it more frequently. Deep conditioning treatments can make your hair hydrated and shiny. But ensure you use them one time a week and not every day or alternatively. Deep conditioners contain huge amounts of chemicals and shouldn’t be used daily.
Simple DIY Hair Care Masks
1. Egg And Mayonnaise Mask To mend For Damaged And Dry Hair
Egg and Mayonnaise consist of protein that is required for healthy hair. Eggs also consist of other minerals, vitamins, and fatty acids that stimulate hair growth and hair health. The protein in these things can help repair hair strands.
1/4 cup yogurt
1/4 cup plain mayonnaise
1 egg white
Lather your hair with the mixture and apply it evenly by running a wide comb through your hair.
Leave it for 30 minutes and wash off with plain water.
2. Deep Conditioning Mask To Bring Back Moisture And glitter
Olive oil could help nourish your hair and decrease hair loss and damage. Egg yolk conditions your hair and can stimulate hair growth.
1 cup mayo (room temperature)
½ cup virgin olive oil
3 egg yolks
Put everything in a bowl and apply it to your hair, especially the roots.
Wrap a towel around your hair and leave it for about 20 minutes.
Wash the mask out using plain water.
Additional Home Remedies To mend Sun Damage To Hair
3. Aloe Vera
Aloe Vera could help decrease hair loss and increase hair growth. It rebels the hair from free radical damage and sun rays. It also nourishes and hydrates the hair and decreases hair ageing and dryness.
Put some fresh aloe vera pulp with a few drops of lemon and lather it on your hair. Rinse off after 15 minutes.
Bananas strengthen and soften the hair and make it frizz-free. They also give shine to hair and protect its natural tensile strength. This reduces split ends and breakage.
Mash a ripe banana into a paste and add 1 tablespoon of honey with it. This is an easy and simple remedy for heat-damaged hair.
Eggs are not only nutritious to eat, but they also help mend hair damage. Try egg whites for oily hair, yolks for frizzy hair, and the whole eggs for basic hair. Remember to rinse it with lukewarm water, or you’ll end up with poached eggs in your head.
Hair Loss Problems
Reasons for hair fall
There can be a lot of reasons for hair loss in a person and it may occur due to different reasons in each one.
- Stress and Traumatic events: Stress and traumatic events may be one of the reasons why you are facing hair loss, to tone it down control your stressed nerves try Meditating, Yoga or Aromatherapy.
- Genes and Hereditary: There is a strong chance that early age Hair loss is due to Hereditary this may be inherited from your father’s side or mothers, as it can be Paternal or Maternal.
- Pre-existing ailment: You may also suffer from hair loss if you have a pre-existing ailment like Thyroid, Cancer, the medication of these ailments are very strong and can cause hair loss.
- Hormonal imbalance: Hormonal imbalance in men can cause Male Pattern Baldness which causes Hair fall and blocks the new Hair follicles from growing.
Choosing the right products for your Hair to reduce Hair loss is very essential, let us tell you some of the best products out there that you need to get your hands on right now if you want to solve the issues of Hair loss.
Top products to reduce hair fall in summer
Here are some of the best products that you need to get your hands on for Hair loss in 2020-21.
Anti-Hair fall shampoo
The shampoo is one of the most important products for Hair loss, if you are still using a chemically infused shampoo then this is your wake up call, switch your shampoo today to our Anti-Hair fall shampoo. This product protects the hair follicles from breaking and makes hair thick and durable. If you want to see a good difference in your Hair loss then we would suggest you use it for at least 2 months and you will not be disappointed with the results.
Ingredients of this shampoo:
This shampoo contains ingredients like Aloe Vera Extract, Watercress Extract, Argan Oil, Liposomal Caffeine, Ceramides, let us get into the benefits of them.
Aloe Vera Extract: Aloe Vera Extract is a good component as it helps in the reduction of dandruff, this can also resolve the issues of an itchy scalp. Aloe Vera repairs the dead cells and helps in the regrowth of hair follicles.
Watercress Extract: Watercress extract is enriched with properties that can balance the hormones and help in boosting the process of hair growth.
Argan Oil: Argan Oil is known for moisturizing and nourishing the scalp leaving the scalp healthier which will eventually lead to less hair fall.
Liposomal Caffeine: Caffeine is a good element in boosting hair growth, it also works as a natural DHT blocker.
Ceramides: Ceramide is an active agent that helps repair the texture of the hair, if you have damaged or dry hair this will help in treating the hair overall.
Check out our amazing products for your hair care at Mars by GHC.