Wearing a helmet is a safety must for all men and women out there. As much as people have started wearing helmets they have noticed hair fall and other hair conditions that bother them.
When you wear a helmet your roots get tugged this tension in your scalp can weaken the roots which eventually causes hair fall. So, everyone wanting to know if helmets cause hair fall then the answer is yes, it does.
Wearing helmets for longer intervals can build sweat in your scalp which can also lead to a bacterial infection. Using bad quality helmets also leads to fungal infection because the helmet might be made to a material not user friendly to the scalp.
Reasons Why Wearing Helmets can Cause Hair Fall
Here are a few common reasons as to why wearing a helmet for a longer period of time may cause hair fall in people.
1. Traction Alopecia
Traction alopecia is a condition that has been noticed in people who wear helmets for a longer period of time on a daily basis. This condition can cause severe hair fall over the course of time and affects each individual differently.
2. Not wearing the helmet correctly
The correct way of wearing a helmet is to not forcefully wear it as it might pull your hair. If you do not feel any pull or stretch from the helmet that means that you have worn it correctly.
3. Bacteria and fungal infections
Wearing the same helmet yet again can tamper bacteria and dirt in its surface which can cause bacterial and fungal infections. This can be a reason for hair fall and can also be a cause for Traction Alopecia.
Wearing Helmet can also inflate or cause dandruff in people, it can make your scalp flaky and itchy, so watch out for signs that might suggest the same.
Ways to Prevent Hair Fall From Wearing Helmets
Now that it is proven that helmets can cause hair fall let us talk about some of the common ways in which you can control this from happening.
1. Maintain Scalp Hygiene
This is one of the most important ways to prevent hair fall if you wear a helmet on a regular basis. Keep your scalp clean and nourished at all times. Try maintaining the pH balance of your scalp by avoiding the use of harmful chemical infused products.
Use a shampoo that is made from natural ingredients, you can buy our anti-hair fall shampoo.
2. Anti Hair fall shampoo Groww B
Groww B Shampoo protects the hair follicles from breaking and makes hair thick and durable. This shampoo is made with 100% natural ingredients and is free from Parabeans, SLS and harmful chemicals.
Ingredients of this shampoo:
This shampoo contains ingredients like Aloe Vera Extract, Watercress Extract, Argan Oil, Liposomal Caffeine, Ceramides, let us get into the benefits of them.
Aloe Vera Extract: Aloe Vera Extract is a good component as it helps in the reduction of dandruff, this can also resolve the issues of an itchy scalp. Aloe Vera repairs the dead cells and helps in the regrowth of hair follicles.
Watercress Extract: Watercress extract is enriched with properties that can balance the hormones and help in boosting the process of hair growth.
Argan Oil: Argan Oil is known for moisturizing and nourishing the scalp leaving the scalp healthier which will eventually lead to less hair fall.
Liposomal Caffeine: Caffeine is a good element in boosting hair growth, it also works as a natural DHT blocker.
Ceramides: Ceramide is an active agent that helps repair the texture of the hair, if you have damaged or dry hair this will help in treating the hair overall.
3. Keep your Helmet Clean
It is very important to find a helmet that fits your head perfectly, do not wear a smaller helmet as it might pull your hair or make them stuffy. Always find your size.
Cleaning and keeping your helmet hygienic is a must, you can change your helmet every six months to a year. Clean your helmet from outside and inside every alternative day so it does not accumulate any dirt and bacteria.
4. Keep a cloth in your helmet
If you want to be extra careful then you can place a 100% cotton cloth inside your helmet that will soak all the sweat. This will also act as a barrier between your scalp and helmet. You can change the cloth every day to make sure you maintain hygiene.
5. Avoid combing your damp hair
Damp Hair is weaker so avoid combing your damp hair. You should not also wear a helmet on damp hair, let them air dry before wearing a helmet. You might see an increase in hair fall if you wear a helmet on damp hair as this would make them weak.
6. Relax with Green Tea
Oh no, you don't have to drink it. Take some hot water and two tea bags of green tea to it and leave it to cool down. Once cooled rinse your scalp with the green tea water this will help in killing all the bacterial activity that might be going on in the scalp.
7. Be Stress Free
If you are facing hair fall due to wearing a helmet then do not stress about it as stress can inflate hair fall. Try meditating or performing yoga this will make your mind calm and will help you in controlling your stress and anxiety.
8. Biotin Supplements
Biotin is a very important component to maintain hair quality. So, if you wear a helmet on a daily basis then make sure you are consuming ample amounts of Biotin either by adding Biotin rich food to your diet or by taking Biotin supplements.
It is true that a helmet can cause hair fall but you can also take precautions to avoid it happening to you. Take care of your scalp and keep it hydrated follow the important steps mentioned above and you will not face Hair fall.