Reproductive health is a big part of life. It can affect and is affected by other aspects of health. This includes physical, mental, emotional, and social health. Being in good reproductive health means you are well informed, careful, and respectful to yourself and others.
What is the meaning of Erectile Dysfunction?
Erectile dysfunction (ED) is an inability to get or keep an erection firm that is required to have intercourse. It is also referred to as impotence, although this term is now used very less.
ED is not very much uncommon. Many men experience this problem during times of stress. However, frequent erectile dysfunction can be a sign of major health problems that requires treatment. This might also be a sign of emotional or relationship problems that may need to be addressed by a professional.
What are the Causes of Erectile Dysfunction?
Male arousal is considered a complex process that involves our brain, hormones, emotions, nerves, muscles and blood vessels. Erectile dysfunction can result if any problem arises with any of these. Just like this, stress and mental health concerns can cause or increases the chances of erectile dysfunction.
It is observed sometimes that a combination of physical and psychological issues can also cause erectile dysfunction. For example, a minor physical issue that affects your performance might cause anxiety in you about maintaining an erection. The resulting anxiety can lead to or worsen the situation of erectile dysfunction.
1) Physical causes of erectile dysfunction:
In several cases, erectile dysfunction is caused by physical conditions in the human body. Common causes of these include:
- Heart disease
- Clogged blood vessels (atherosclerosis)
- High cholesterol
- High blood pressure
- Metabolic syndrome, which is a condition involving increased blood pressure, high insulin levels, body fat around the waist and even high cholesterol
- Multiple sclerosis
- Certain prescription medications
- Tobacco use
- Peyronie's disease, which develops scar tissue inside the penis
- Alcoholism and other forms of substance abuse
- Sleep disorders
- Treatments for prostate cancer or enlarged prostate
- Surgeries or injuries that affect the pelvic area or spinal cord
- Low testosterone
2) Psychological causes of Erectile Dysfunction
Our brain plays a significant role in triggering the series of physical events that cause an erection in males, starting with feelings of excitement or desire. Several things can come in between while you experience feelings and cause or worsen erectile dysfunction. Some of these include:
- Depression, anxiety or any other mental health conditions
- Any kind of stress
- Relationship issues caused due to stress, poor communication or other concerns
- Any Risk factors
As you age, erections might take a longer time to develop and might not be as firm as in your young ages. You might require more direct touch to your penis to get and keep an erection firm.
Various risk factors that can contribute to erectile dysfunction, including:
- Medical health conditions like diabetes or heart conditions
- Tobacco use restricts blood flow to veins and arteries. Tobacco can cause chronic health conditions that lead to erectile dysfunction
- Being overweight or obese
- Certain medical surgeries like prostate surgery or radiation treatment for cancer
- Several injuries that damage the nerves or arteries that control erections
- Medications or drugs, including antidepressants, antihistamines and medications that are taken to treat high blood pressure, pain or prostate conditions
- Use of Drug and alcohol, especially if you are a long-term drug user or heavy drinker
What are the symptoms of ED?
ED doesn’t necessarily mean an inability to achieve an erect penis. Symptoms of this problem might also involve struggling for long enough to sustain an erection to complete the intercourse or an inability to ejaculate. Common symptoms are:
- Trouble getting in penis erection.
- Difficulty in maintaining an erection during intercourse.
- Reduced interest in intercourse.
- Premature ejaculation.
- And lastly, delayed ejaculation.
How can Erectile Dysfunction be Diagnosed?
1) There are a few common examination protocols for the diagnosis of erectile dysfunction. It consists of evaluating the person’s medical history, doing an in-house physical test, ordering laboratory tests, and using various technical tools for diagnosis.
2) Many experts suggest that the use of detailed examination reports, which include detailed information about the person’s earlier medical records, the physical functions of his body, the physical environment, his sleeping pattern and eating habits.
3) Once all this information is gathered and kept in one place, the medical experts can conclude the cause of the erectile dysfunctions.
4) In recent years, statistics have shown that many patients who undergo this type of testing procedure are found to be suffering from cardiovascular issues and high blood pressure. In such a case, it is very much essential to ask about the patient’s risk factors for these and other illnesses before opting for their treatment program.
What can be the treatment of Erectile Dysfunction?
If you are suffering from ED, you must not panic as there are many treatment choices available for combating this disorder.
However, the treatment regimen is decided by the medical professionals or doctors depending on the patient’s overall health, other diseases, the severity of ED and many other factors
Some of the treatment choices include:
1. Alprostadil urethral suppository:
In this type of treatment, a tiny alprostadil suppository is put inside the penis of the patient using a special applicator. After this, the erection occurs in 10 minutes and lasts anywhere between 30 to 60 minutes.
2. Vacuum penis pumps:
Vaccum penis pumps are devices that employ vacuum and suction to artificially create an erection. The patient wears an airtight chamber over their penis, and the air that is inside is pumped out, which will draw all the blood into the penis.
3. Testosterone replacement therapy:
When the testosterone hormone levels plummet drastically below the average value, and if the patient cannot restore these hormones naturally, testosterone replacement therapy is suggested by experts.
4. Testosterone supplements:
These supplements are some of the safest alternatives to restore natural testosterone levels with the help of herbal ingredients that are formulated into a capsule. You can take ashwagandha tablets for boosting testosterone levels.
Ashwagandha is also known as Withania somnifera is a medicinal herb that has been used in India since ancient times. Studies suggest that ashwagandha might improve male fertility by boosting testosterone levels. The increased levels of testosterone might be partly responsible for these benefits.
These findings indicate that ashwagandha supplements may help to improve sperm counts, sperm motility, antioxidant status, and testosterone levels.
As we mentioned above, Ashwagandha is the king of Ayurvedic herbs. Ashwagandha tablets function admirably for diminishing pressure and uneasiness. It might also improve strength, performance, and increment testosterone levels. Ashwagandha tablets also work well as testosterone booster for men.
You can take one Ashwagandha tablet in the morning, which will ensure that you have an energy-filled day. You can take another Ashwagandha tablet with a glass of milk at night, just before going to the bed.
If you want to know more about health-related issues and want to buy our Aswagandha Tablets, then you can visit our website of Mars by GHC.
Image Courtesy: Medical news today, Nutra ingredients, Harvard health, Badgut