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Ways to treat dry hair

Easy ways for men to treat dry hair

Ways to treat dry hair

About 40% of men experience hair fall problems at some point in their lives. Out of this, 90% of the men suffer from dry hair. Dry hair affects men's personality and confidence levels. It also gives you a bad impression and even a bad personality. So, it is important to treat dry hair problems as early as possible.

Men spend a lot of time and money on their hair as it plays an important role in enhancing their personality. But did you know that dry hair can make a man feel depressed, dull and less confident about his personality? We will help solve issues surrounding dry hair and bring you some home remedies for dry hair to make sure that your mane is not only luscious but healthy too.

What are the Causes of Dry Hair in Men?

  1. Lack of water: As a man, you already know that keeping yourself hydrated is very important. Your hair is made from the same substance as your skin which is 80% water so it is also important to keep the moisture level of your hair intact.

  2. Environmental conditions: Dry air and pollution are the main reasons for dry hair. So, if you are staying in places with extreme weather conditions like high heat or humidity then it can make your hair dry and rough.

  3. Washing your hair too often: Frequent washing with shampoos that contain chemicals can damage your hair badly. Therefore, always use SLS-free shampoo.

  4. Using styling products: Styling products and heating tools can make your hair dry and lifeless. So, avoid using these products and go for natural home remedies to enhance the look of your hair. 

To get rid of frizziness during monsoons, we recommend using a cream-based shampoo and conditioner. To lock the moisture, you can also use a lightweight conditioner and mild shampoo. This will provide enough moisture to your hair, thus preventing frizziness. You can also add some hair masks to your hair care routine to soothe your hair cuticles.  

Dry hair can be a result of an underlying health condition as well. Examples include Anorexia nervosa, Hypoparathyroidism, Menkes syndrome, etc.

How to Treat Dry Hair?

Experts say that dry hair can affect a man's personality the same way stress does. So, if you want to give a boost to your personality and life, here's how to deal with your dry hair.

Dry hair can also be due to some health problems, which we have discussed above. In these cases, only a healthcare provider can help you find the best treatment to address your dry hair.

Here are some lifestyle changes that you can adopt in order to treat dry hair:

  • Use shampoos that contain natural ingredients.
  • Choose a shampoo and conditioner that are suitable for your hair type.
  • Avoid using styling products and heating tools.
  • Condition your hair every time you wash it.
  • Avoid chemical hair treatments and artificial colours.
  • Use hair oils to protect your hair from getting dry. 
  • Wear a hat when you go out to protect your hair from heat.
  • Avoid swimming frequently as pool water contains chlorine that is not hair-friendly.

3 Healthy Foods to Treat Dry Hair

Dry hair problems are often caused due to not eating the right foods. Below are a few food items that help treat dry hair naturally:

  1. Healthy Fats: Fats are essential for hair growth as they help repair and reconstruct the follicles. Olive oil, coconut oil, avocados are all good oils that will benefit your hair. They both contain Vitamin E, which is an essential vitamin for hair growth.

  2. Eggs: Eggs contain biotin, which helps strengthen the roots of your hair. Eggs also contain high-quality protein and fats that help reduce hair breakage. Vegetarians can take biotin supplements to get the benefits of this vitamin.

  3. Leafy Greens: Leafy greens such as spinach, kale, broccoli, etc., contain iron and calcium, which are vital minerals that aid in preventing dry hair. Iron deficiency is one of the most common causes of dry, brittle hair. Leafy greens also have Vitamins A, B, C, E which are vital for your hair to grow healthy and strong.

Egg Hair Mask for Dry Hair

One of the best protein treatments to do at home is to try an egg hair mask. Egg yolks are rich in proteins, vitamins like A, D, and E, fatty acids, etc. So these nutrients prevent hair from becoming dry.

When olive oil is used with egg, it helps in exfoliating the scalp and hair. It also darkens the natural hair colour and prevents premature greying. The properties of olive oil can help in treating dry and frizzy hair.

Ingredients required:

  • Two egg yolks
  • Two teaspoons of olive oil
  • One cup of water

Procedure:

  • Mix olive oil and egg yolks in a bowl.
  • Add one cup of water and mix well.
  • Apply the mixture evenly throughout your scalp using your fingers.
  • After applying the mixture, wear a shower cap and leave the mixture on your scalp for about 20 minutes.
  • Rinse it off with and use this mask twice a month to get rid of dry hair.

Take Away

Many people face this problem that their hair becomes dry and rough day by day. It becomes difficult to style if. Also, you may face split ends which are one of the common hair problems.

Hair moisturize helps to reduce hair dryness. Dry hair is very common among men. And it is one of the major hair problems that can be treated with home remedies