Benefits of kaunch beej
Kaunch beej is a leguminous plant. It is a great source of protein and helps in increasing sexual desires. It is widely known as “The Magic Velvet Bean”. Kaunch beej also improves the quality and quantity of sperm due to its aphrodisiac property.
The nutritional content of kaunch beej
Kaunch beej contains all the essential macronutrients such as carbohydrates, fibres, fats, proteins and micronutrients as well as vitamins and minerals.
It has low levels of cholesterol and sodium to promote heart wellness. Kaunch beej also contains significant quantities of Vitamin C and E to boost immunity, skin health and hair health.
Kaunch beej is a rare but healthy plant-based protein source that has all the essential amino acids namely isoleucine, tryptophan, valine, threonine and methionine. These acids can complement both vegetarian and vegan diets.
Benefits of kaunch beej for increasing sexual desires
Due to the antioxidant property of kaunch beej, it is widely recommended to reduce psychological stress. By reducing stress, it helps in enhancing libido and fertility because it works as an aphrodisiac. It is known to improve semen and sperm quality as well.
How to consume kaunch beej powder to increase sexual desire?
- Take 1/4-1/2 teaspoons of Kaunch beej powder.
- Mix with honey or 1 cup lukewarm milk.
- Swallow it once or twice a day after taking food.
Benefits of Kaunch beej for skin and hair
Kaunch beej seeds not only improves the internal wellbeing of the body but also helps in enhancing the appearance by revitalizing the skin and strengthening the hair. This is majorly due to its antioxidant property. Kaunch beej powder is also an effective exfoliating agent that removes the dead cells from the face, body and scalp, giving the skin a radiant and refreshing look.
Kaunch beej reduces the effects of ageing
Kaunch beej has a coat that is composed of phenolic acids and flavonoids. These are the two classes of antioxidants that are free radical terminators. This promotes the new cell formation and helps in concealing fine lines and wrinkles. The amino acids in kaunch beej help boost collagen, maintaining the smoothness of the skin.
Kaunch beej cures hyperpigmentation
A herbal mask of kaunch beej powder when added with milk or honey creates a protective layer on the skin giving an effective solution to get rid of suntan and irregular skin texture.
Kaunch beej reduces acne and boils
Kaunch beej is loaded with tannins, which are plant compounds with anti-inflammatory properties. Thus, it helps in decreasing acne, pimples, boils, dark spots and scars.
Kaunch beej prevents hair fall
Kaunch beej consists of formative amino acids such as methionine and lysine, which enriches hair growth. It also prevents hair fall, premature greying and balding. Add some nutrient-rich foods to your diet to prevent hair fall.
Kaunch beej for insect bite
Kaunch beej powder can reduce the poisonous effects of insect bite because of its healing properties.
How to consume kaunch beej powder to cure insect bite?
- Take one teaspoon of kaunch beej powder.
- Mix it with milk and make a paste.
- Apply the paste evenly on the affected area.
- Leave till symptoms subside.
- Wash thoroughly with fresh water.
How does kaunch beej work to heal the wound?
Kaunch beej is known to speed up the recovery process by decreasing the swelling around the wound. It helps to bring back the normal texture of the skin and reduces inflammation as well.
How to apply kaunch beej powder on the wound?
- Mix one teaspoon of kaunch beej powder with milk.
- Apply the paste to the wound.
- Let the paste dry.
- Wash the affected area thoroughly.
- Repeat the process for quick healing of the wound.
What is the role of kaunch beej in diabetes?
Kaunch beej contains d-chiro-inositol which mimics the actions of insulin. This helps in glucose metabolism and reduces weakness. Kaunch beej has antioxidant and anti-inflammatory properties which help in reducing the risk of diabetes-related complications.
What is the role of kaunch beej in beard growth?
Kaunch beej helps to convert testosterone into Dihydrotestosterone (DHT) with the help of an enzyme called 5-alpha reductase. This process facilitates the growth of the beard because DHT stimulates facial hair follicles. Kaunch beej also plays a role in activating androgen receptors which ensures that DHT is utilized more efficiently.
How does kaunch beej help to reduce stress?
Kaunch beej helps in reducing the stress hormone, cortisol. Due to the antioxidant property of kaunch beej, it is also known to prevent stress-related problems.
How does kaunch beej help in enhancing energy levels?
Kaunch beej can improve energy levels due to the presence of an acid called L-dopa. It gets converted to dopamine which is known to elevate the energy levels in the body. Kaunch beej improves stamina and libido. Libido reduces due to low energy levels, so kaunch beej helps in enhancing the energy levels which ultimately boosts libido.
Ingesting the hair from kaunch beej pod or the seed itself can result in mucosal irritation, burning, rashes and therefore should be avoided.
We recommend consulting a doctor before taking kaunch beej if you have a peptic ulcer because kaunch beej may increase acid secretion.
Possible side effects of Kaunch beej
- Severe itching
The benefits of kaunch beej are numerous, it is filled with all the essential nutrients including fibres, proteins, iron, calcium, vitamins and antioxidants. Apart from these nutrients, it is also a great supplement for a gluten-free diet so people with gluten allergies can take kaunch beej without a second thought. Kaunch beej can enhance the overall wellbeing of the body. But it should be taken in moderation to avoid any severe side effects.