Safed musli for weight gain
Mankind has used herbs for weight gain since time immemorial. The herbs are undoubtedly the best source of proteins and are good for health in general. Herbs are also called "nature's gift". They are entirely safe and consumed for centuries as a part of healthy life.
Safed Musli (Chlorophytum borivilianum) is a herb that is extensively used in Ayurvedic medicine for its ability to increase body weight. It is a herbal weight gain supplement with multivitamin properties that can be taken on a regular basis by those who wish to gain weight.
Safed Musli or Musli is high in vitamins – A, B complex, C, E and K, as well as minerals like calcium, zinc, copper, iron, magnesium, selenium and phosphorus.
Benefits of Musli for Weight Gain
Musli has many essential nutrients that make it an appropriate choice for improving weight. It helps to build lean muscle mass. One spoon of Musli along with a glass of milk can do wonders for underweight people.
Safed Musli is easily available in the market as paste or capsule. 60 days of regular use of Safed Musli can yield better results. There are generally no side effects of taking Safed Musli but it should be taken in moderation to avoid any unwanted complicacy.
Ashwagandha and Safed Musli
Ashwagandha and Musli can effectively work towards boosting sexual power and building lean muscles in the body. One tablespoon of Safed Musli and Ashwagandha with a glass of milk can improve testosterone levels in the body and helps in weight gain as well.
Properties of Safed Musli
Musli is a potent spermatogenic and adaptogenic herb that is packed with proteins, vitamins, steroids, carbohydrates, alkaloids and polysaccharides. The Medicinal Plants Board has certified Musli herb as the sixth most valuable plant to be preserved because of its abundant source of saponins, fibres, calcium, magnesium, resins, potassium and mucilage content.
The foamy texture of Musli powder comes from the high levels of saponin in them. They have aphrodisiac properties that have similar characteristics to testosterone. Musli also helps in the synthesis of other hormones that help in building strong muscles.
Benefits of Safed Musli for Erectile Dysfunction
Musli has therapeutic properties including aphrodisiac, which is extremely beneficial for treating erectile dysfunction and infertility in men.
Benefits of Safed Musli for Immunity
Safed Musli is rich in antioxidant properties that help in removing free radicals from the body. This helps in strengthening the immunity and keeps infections at bay.
Benefits of Safed Musli for Pain
Safed Musli also has anti-inflammatory properties that help in reducing pain, inflammation and swelling due to arthritis.
Benefits of Safed Musli for Stress Management
Safed Musli is widely known for its anti-stress properties as well. It offers calmness and serenity by relieving stress, depression and anxiety-related issues.
Benefits of Safed Musli for Stomach Problems
Safed Musli works as an antacid to normalize the acid levels in the stomach and provides relief from indigestion. This helps to cure bloating, sudden hunger pangs, flatulence, ulcers, constipation, etc.
Benefits of Safed Musli for Breastfeeding Women
The potent galactagogue property of Safed Musli stimulates the mammary glands to produce sufficient breast milk, thus enhancing the lactation capabilities of mothers.
Benefits of Safed Musli for Males
Safed Musli is extremely effective for improving men’s sexual health. It has powerful spermatogenic properties that can treat oligospermia (low sperm count), asthenozoospermia (sperm motility), hypospermia (low volume of semen), teratozoospermia (abnormal sperm shape). Safed Musli can enhance spermatogenesis (sperm production) and being a natural antioxidant, it can improve testosterone levels. It can treat erectile dysfunction and premature ejaculation because of its vajikaran property.
Benefits of Safed Musli for Females
The Vajikaran property of Safed Musli can also boost the performance of female reproductive hormones and can treat conditions like endometriosis as well. Safed Musli is a powerful uterine tonic that can balance hormone levels in the blood and strengthens reproductive organs. Women who are trying to conceive can benefit from Safed Musli as it enhances the maturation of eggs into follicles.
Benefits of Safed Musli for Sex Drive
Low libido can be due to mental stress or anxiety and Safed Musli helps in reducing these conditions to stimulate hormones responsible for libido. It plays a powerful role in increasing fertility, stamina and virility in men.
Benefits of Safed Musli for Diabetic Patients
Safed Musli confers strong hypoglycaemic properties that balances the blood sugar levels in the body. By consuming Musli, one can increase the production of insulin in the body. Safed Musli also helps in reducing the breakdown of starch into glucose, which helps in maintaining the blood glucose levels in the body.
Most people take medicines or just eat unhealthy food to gain weight. Both foods, as well as medicines, have their own side effects. If you want to gain weight without any side effects, you should definitely try Safed Musli along with Ashwagandha to enhance your weight gain journey.