Apple cider vinegar
Apple cider vinegar has been known for its tangy flavor and the nutritional value that holds it so high. It is an ingredient if you are looking to reduce weight or control your blood sugar levels.
But what most people do not know about apple cider vinegar is that it can also help in treating your hair fall, it must become a part of your hair care routine, thanks to its powers to relieve a variety of scalp conditions, like flaking, dandruff, and psoriasis. A lot of people believe that it can also help in hair growth, apple cider vinegar is also a great ingredient for our skin and can help fight stubborn acne.
Apple cider vinegar is made through a two-venture measure. In the first place, the maker opens squashed apples to yeast, which ages the sugars and transforms them into liquor. Then, adding microscopic organisms further ages the liquor, transforming it into a compound like vinegar.
Acetic acid gives vinegar its solid sharp smell and flavor. Scientists accept this acid’s compound to be answerable for apple cider vinegar's medical advantages.
Natural, unfiltered apple cider vinegar additionally contains a substance called mother, which comprises strands of proteins, catalysts, and amicable microorganisms that give the item a dim appearance. It is always advised that you buy apple cider vinegar with the mother as it is natural and contains all the vital microorganisms that are good for your body and health. Not only this but apple cider vinegar also offers a modest quantity of potassium, amino acids, and antioxidants which work wonders for the body.
Benefits Of Apple Cider Vinegar For Hair
Apple cider vinegar has a lot of benefits but it can also be dangerous if you dont be careful with this potion as it is very strong. Apple cider vinegar can help in growing your hair and putting a pause to your hair fall it has been used for centuries to give the hair a gorgeous shine and texture. Here are all the benefits of using apple cider vinegar in your hair care routine.
Apple cider vinegar helps in managing the pH balance
The ideal pH level for our hair should be between 4-5 but a lot of chemical-infused shampoos and products can disturb the natural pH balance. The pH level of shampoos available in the market has high alkalinity which contributes to hair friction, breakage, and dryness.
On the other hand, apple cider vinegar has high acidity, it can easily help in maintaining the pH balance of the hair and meanwhile makes the hair smoother, stronger, and shinier.
Helps in Smoothening Hair Cuticles
A lot of people are well aware that apple cider vinegar has a natural acidity that helps to smoothen down the cuticle of a person’s hair, this helps in making the entire hair look smoother and can also reduce split ends.
If you and your hair are prone to knots and tangles and you wish to reduce the frizziness then apple cider vinegar is the product you need to use. It also gives your hair a more glossy, and, healthy glow.
Dandruff, flaky scalp, and itchiness are some of the most irritating problems you face with your hair. A lot of people think apple cider vinegar can help in dealing with dandruff and an itchy scalp.
Apple cider vinegar has anti-inflammatory and antimicrobial properties that may help you in combating the yeast build-up which causes dead skin cells, flakes, and itching. If you are dealing with dandruff then you must try using apple cider vinegar on your scalp to reduce flakiness.
Helps Define Natural Curls
If you have curly hair you are not able to restore your gorgeous flocks then we believe that an apple cider vinegar rinse might help your hair achieve a bounce that your curly hair needs. The science behind this is that the vinegar does not weigh down individual strands of hair like conventional shampoos do.
How To Add Apple Cider Vinegar To Your Hair Care Routine?
After talking about some of the benefits that apple cider vinegar can have on your hair now let us talk about how you can add this potion to your routine.
Apple Cider Vinegar, Greek Yogurt, and Honey mask
Greek yogurt is known to have a lot of protein and will help in providing a protein boost to your hair while apple cider vinegar will cleanse your scalp and honey will in restoring moisture. All you need to do is mix 1 cup yogurt, 1 tablespoon of apple cider vinegar, and 1 tablespoon of honey and apply it to your entire scalp, keep it on for 15 minutes and rinse it off with a mild shampoo.
Apple Cider Vinegar and Fenugreek
Take 1 tablespoon of ACV and 1 tablespoon of fenugreek seeds. Soak the seeds overnight in water, the next day make a thick paste with the soaked seeds and apple cider vinegar. Apply the mask on your hair and wash your hair after 15-20 minutes.
Apple cider vinegar has a lot of benefits, it is filled with nutrients good for our gut, we hope you liked the information we shared above. Do add apple cider vinegar to your hair care routine and experience the difference yourself.