The problem of thyroid problem involves numerous disorders that are associated with the thyroid gland. So if you are wondering what a thyroid gland, then we must tell you that is a gland that is situated in the front of the neck and is shaped like a butterfly.
In simple words, our thyroid gland produces hormones that are required for the normal functioning of your body. The thyroid gland produces Thyroxine hormone and a small chunk of it called triiodothyronine is produced which makes us feel active the whole day. Thyroxine is an energy booster for the human body.
Now, you might think how does the thyroid gland work? Well, let us tell you that this gland is usually regulated by your brain. There is a lot more connection between your brain and the thyroid gland. During the times when the thyroid levels in your body are low, your brain is said to produce a hormone known as a thyrotropin-releasing hormone. Sometimes this gland tends to produce excessive hormones and this can be categorised as hyperthyroidism because your thyroid is overactive and overly producing several hormones.
What are thyroid disorders?
For starters, you must know that thyroid disorders are conditions that affect your thyroid gland, a butterfly-shaped gland that is located in the front of the neck. The thyroid gland is responsible for crucial roles in regulating numerous metabolic processes throughout the body. Different types of thyroid disorders affect either their structure or function.
Since the pituitary gland and hypothalamus controls the thyroid gland, disorders of these tissues can also affect the functions of the thyroid and cause thyroid problems.
What causes Thyroid disease?
Do you want to know what are the causes of thyroid problems? Hyperthyroidism and Hypothyroidism are the two major categories of thyroid diseases. Both of these conditions originate from how other diseases impact the way the thyroid gland works. Let us look at what are the causes of thyroid disease:
Nodules: – In the thyroid, when the nodules are overactive, it could be the main reason for hyperthyroidism. A gland which is many nodules are called a toxic multi- nodular goitre, while a single nodule is known as a toxic autonomously functioning thyroid module.
Graves’ disease: – The entire thyroid gland can be overactive and it might produce a lot of hormones. It is also known as a diffuse toxic goitre or enlarged thyroid gland.
Excessive iodine: – When a person has excessive iodine or salt level (it is the mineral that is used to make thyroid hormones) in their body, the thyroid makes more hormones than what is required. Excessive iodine can be found in cough syrups and some medications.
Thyroiditis: – Thyroiditis is the inflammation or swelling of the thyroid gland. It can also lower the number of hormones produced by the thyroid gland.
Postpartum thyroiditis: – After the birth of the child, this condition is found in around 5%-9% of women.
Hashimoto’s thyroiditis: – Hashimoto’s thyroiditis is a painless and autoimmune disease. In such a case, the cells attack and damage the thyroid and it is an inherited situation.
A non-functioning thyroid gland: – This condition affects about 1 in 4,000 new-born children when the thyroid does not function properly. If this situation is left untreated, the child may have to suffer from both mental as well as physical problems in the future. Therefore all newly born infants are given a screening blood test from the hospital to check the status of their thyroid functioning.
What common symptoms can happen with thyroid disease?
There are several symptoms that you could experience if you have a thyroid disease. Unfortunately, symptoms of a thyroid condition in people are often very similar to the signs of other medical conditions and stages of their life. Thus, it becomes extremely difficult to know if your symptoms are related to a thyroid issue or something else entirely.
For most of the part, we can divide the symptoms of thyroid disease into two groups — those related to having excessive thyroid hormone (hyperthyroidism) and those related to having too little thyroid hormone or hypothyroidism.
Symptoms of an overactive thyroid or hyperthyroidism
- Experiencing issues like anxiety, irritability and nervousness.
- Having trouble while sleeping.
- Shredding weight.
- Having an enlarged thyroid gland or even a goitre.
- Having weakness in muscle and tremors.
- Experiencing irregular menstrual or menopause.
- Feeling extremely sensitive to heat.
- Having issues with vision or eye irritation.
Symptoms of an underactive thyroid (hypothyroidism)
- Feeling tired or fatigue.
- Gaining weight excessively.
- Experiencing the situation of forgetfulness.
- Having frequent or heavy menstrual periods.
- Having dry or coarse hair.
- Having a hoarse voice.
- Experiencing an intolerance to cold temperatures or conditions.
How Herbs Affect Thyroid Disease and Its Treatment?
Just like many other things, many people are searching for natural alternatives to thyroid hormone replacement or anti-thyroid treatment. While there are no herbs available at the moment that have thyroid hormone in them, there have been several studies evaluating herbs as alternatives or add-ons to thyroid medication.
If you don’t have a nutritional deficiency, herbs and supplements are going to resolve your thyroid condition and even some may cause serious health problems. However, various herbal supplements might help you to optimize your thyroid function by interacting with the hormones that are already present in your body.
Chamomile, sage, and mountain tea are some of the herbs that have been associated with a decrease in benign and malignant thyroid disease. The effect appears to be the strongest for chamomile tea. Interestingly, Green tea has been associated with a lower incidence of thyroid disease for some people, but a higher incidence of thyroid problems in others.
Does Ashwagandha Improve Thyroid Health?
Ashwagandha, also known as Withania somnifera, is Indian ginseng that is derived from a nightshade plant. It is called a traditional medicine used in Ayurveda practise that is available in a capsule and powder form. At an average dose of 600 mg per day, ashwagandha has been shown to reduce thyroid hormone abnormalities in subclinical hypothyroidism in a few small human types of research. Even though ashwagandha has many potential health benefits, you might wonder if it is worth taking for a thyroid condition.
In Hypothyroidism Thyroid– The main factor which is associated with the thyroid growth hormones not being produced at a fast rate, thus affecting their metabolism. A man who is suffering from Hypothyroidism will have a slow rate of metabolism rate, which would lead to weight gain, constant fatigue, constipation, and dry skin.
Taking Ashwagandha can do magic if you are suffering from a thyroid. An adequate amount of dosage of Ashwagandha will boost thyroid hormones, which were lacking in your body initially but now would generate twofold. Ashwagandha would also increase metabolism and create a chain reaction taking care of all the problems from weight gain to dry skin.
In Hyperthyroidism Thyroid- Ashwagandha treatment in the case of Hyperthyroidism combats cortisol and lowers it to a point where a person can see significant promising results. Ashwagandha tablets are said to be far better than any synthetic medicine to treat hyperthyroidism. It contains all the natural herbal chemicals that work directly at the root of the thyroid problem.
How to consume ashwagandha?
How much should we consume ashwagandha depends on why you are taking it and what form of Ashwagandha you are taking.
Ashwagandha supplements can be taken on an empty stomach early in the morning or just before you go to bed.
You can take your Ashwagandha supplement twice a day daily after taking your meals. However, you must consult the doctor on the dosage based on your needs. Higher doses are primarily found in Ashwagandha capsules or tablets, and you might need to take 2-3 capsules each day with water after your meals (such as lunch and dinner) or as prescribed by a doctor.
What other benefits does Ashwagandha offer?
Well, you must be surprised to know that there’s more to ashwagandha than just being a natural sleeping aid. According to several studies, this highly-valued medicinal herb is also capable of doing the following:
1) Ashwagandha can help reduce blood sugar levels
Many studies have shown that ashwagandha has shown to lower blood sugar levels and improve insulin secretion and insulin sensitivity in patients. Due to this reason, many people believe that ashwagandha can be of great help to people who are suffering from diabetes, although more studies are still needed to prove this.
2) Ashwagandha might have anti-cancer properties
According to different animal and test-tube studies, ashwagandha may be effective against different kinds of cancer. This is because withaferin which is a bioactive compound in ashwagandha helps disrupt the functions of cancer cells. This will cause them to become more prone to apoptosis, or cell death.
3) Ashwagandha can help reduce cortisol levels
Cortisol, an important hormone,l is released by the adrenal glands to respond to all types of stress, as well as low blood sugar levels. However, sometimes cortisol levels might become chronically elevated as is the case with people suffering from chronic stress. This is considered to be quite harmful to their health, as elevated levels of cortisol can lead to abnormally high blood sugar levels and increased fat storage in the abdomen.
Ashwagandha might help in addressing that. A randomized controlled study found out that chronically stressed adults who were supplemented with ashwagandha pills experienced significant reductions in their cortisol levels.
Ashwagandha Mix: As we mentioned above, Ashwagandha is the king of Ayurvedic herbs. Tablets of Ashwagandha function admirably for diminishing pressure and uneasiness. It might also improve strength, performance, and increment testosterone levels. Ashwagandha pills also work well as testosterone booster for men.
Several experts advised taking one Ashwagandha tablet in the morning, which will ensure that you have an energy-filled day. You can take another Ashwagandha tablet with a glass of milk at night, just before going to the bed.
Can thyroid issues make me lose my hair?
Yes, hair loss is also one of the symptoms of thyroid disease, particularly in the case of hypothyroidism. If you start experiencing hair loss and are concerned about it, you must talk to your healthcare provider.
Is hair loss due to thyroid permanent?
Well, the thyroid-related hair loss problems have some characteristic symptoms, that includes:
- Diffuse hair loss or hair thinning across the whole scalp
- Loss of hair occurs in discrete areas of your scalp, resulting in smooth, circular bald patches. Loss of body hair from other areas. A unique and characteristic symptom of hypothyroidism is that hair loss occurs on the outer edges of your eyebrows.
- You may also observe changes in your hair's texture. If you have hypothyroidism, your hair may become dry or coarse; with hyperthyroidism, it might become extra soft and fine.
Treatments for thyroid-related hair problems
Treatment for thyroid-related hair loss problems usually includes being properly medicated for the condition. In many cases, getting your thyroid hormones adjusted will reverse the hair loss process, though it might take a few months for the hair to grow back.
Your doctor or health expert may also suggest you to try one of the following medications to promote more rapid hair growth:
- Rogaine or minoxidil: Minoxidil is a topical solution that is applied to the scalp; it is easily available without a prescription.
- Propecia or finasteride: It is a prescription drug taken in tablet form that is mostly used to treat male pattern baldness. It should not be consumed by women who are pregnant or considering pregnancy.
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Ashwgandha can help people in treating thyroid, however there is no permanent treatment for thyroid. You can take medicines for thyroid issues after consulting a doctor.