Hair loss affects us at different stages and levels, it is not gendered specific and can happen to anyone at any age group. Hair loss affects our overall confidence and behavior and may make some feel insecure which may cause a problem for their social life.
There are many ways in which we can cure Hair fall, some people are inclined towards more natural ways to cure Hair fall whereas some are happy with medicines and solutions which may ease out the effects of Hair fall.
Today, we will be talking about one such natural product that can help ease out your Hair fall. We would like to give you a disclaimer as natural products are easily available and budget-friendly. They also take up a lot of time and effort and their result may be slow and steady. Our body parts like hair, skin and nails uses protein to build tissue cells and our hairs are composed of 80-85% of protein called Keratin that gives flexibility, strength and elasticity to your hair. Dietary protein helps your hair to become strong and without that it can become brittle and fall out.
1) Egg whites are a good source of protein and the Egg yolk is a source of fat. Protein found in egg white is easily absorbed by hair and give the required strength and shine.
2) Eggs, in general, have been used for years to treat hair fall, people have seen a huge difference in their hair fall pattern, hair growth, and the overall texture of their hair.
Well, Eggs are a good source of fats and protein for our body. Egg whites also contain a rich amount of Amino acids which are great to put a pause to our Hair fall. While many people like to consume eggs in their diet to maintain a healthy balance of protein in the body some people also like to use Eggs as a mask.
Benefits of using Eggs
Here are some of the common benefits of using Eggs.
1) Egg helps to reduce hair fall
Eggs contain a rich amount of protein, vitamins and minerals, our Hair is 80% made up of protein which is also known as keratin, Eggs help in restoring the protein balance in our scalp, and a regular intake or use on the scalp as egg hair mask can reduce hair fall. The egg white used helps to strengthen the hair and yolk helps in conditioning them.
2) Promotes hair growth and elasticity
Protein-rich eggs are also enriched with essential nutrients and minerals which boosts hair growth, they make Hair follicles stronger and nourished. Eggs also contain a rich amount of Biotin which helps in the Elasticity of the Hair. Continuous use of Eggs in your lifestyle as diet or as protein hair mask can show great wonders.
3) Helps in adding shine
If you have damaged hair who have lost their shine then Eggs can be your holy grail product, Eggs help in building the Keratin in our scalp which helps in easing out the damaged hair follicles. Th egg white is complete protein containing amino acid and if Eggs are used regularly they can also restore the natural shine of your hair, giving it volume and restore texture.
4) Egg for Dandruff
Egg hair mask for hair growth used cleanse your scalp of excess oil, dirt and also fights dandruff. Alone egg white massage on scalp and hair can help you clean dandruff from hair but you can also use it with nutrient rich oil like coconut oil, olive oil etc.. You can use it twice a week to get rid of dandruff completely.
How to apply egg on hair
Here are some ways in which you can use Eggs to prevent Hair loss or promote hair growth.
1) Add eggs to your diet
Consuming eggs regularly can be a start for someone who is dealing with hair fall. Eating a healthy balanced diet is a must to elevate Hair loss and promote hair growth. As your hair follicles are are mostly made of protein you can add 2 eggs per day to improve the protein in your body.
2) Egg and olive oil Mask
This is very easy to make a hair mask to reduce Hair fall, all you need to make this mask is
1) 1 Whole Egg (2 for long hair)
2) 1 tablespoon Olive oil
Olive oil helps in nourishing and providing conditioning to your hair. This added to one whole egg becomes a good package.
- Whisk the egg and then add one tablespoon of Olive oil
- Mix well and apply it on your scalp
- You can keep it on for 20-30 minutes, rinse it off with cold water.
You can also use Coconut or Castor oil according to your preference.
3) Egg and aloe vera mask
Aloe Vera is rich in Amino acids and contains proteolytic enzymes that help in repairing the dead cells in our scalp. All you need for this Hair mask is
1) 2 Egg whites
2) Two spoons of Aloe Vera
- Whisk two Egg whites and put two spoons of Aloe Vera in them
- Mix them well and apply it on your scalp
- You can leave this on your scalp for about 30-45 minutes
- Rinse it off with a mild shampoo and cold water
Similarly, you can mix Yoghurt, Amla powder, or Avocados with Eggs to prepare your personalized Hair mask. These are all-natural and will not have any side effects on your Hair.
Many people wonder how often to use egg on hair? Well, using egg hair mask doesn't affect your hair negatively, you can use it according to you but once or twice a week is mostly preferred.
If you are dealing with severe Hair fall then you should consult a dermatologist. Coming to the medicated products that you can use to curb out hair loss that will give you a quick result and do not require any effort from your side. You can check out these recommended products at Mars by GHC website.